FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - APRIL 2023

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  • aneedlecraft
    aneedlecraft Posts: 181 Member
    aneedlecraft
    Belated Friday Check-in
    PW: 317
    CW: 318
  • Mama530
    Mama530 Posts: 605 Member
    Weigh In Day: Saturday
    PW : 199.3
    CW : 199.9
  • lindamtuck2018
    lindamtuck2018 Posts: 9,811 Member
    yx3urk8qqv58.jpeg

    Sunday
    @cormierannie
    @rwillems
    @pauladner
    @Tail0rMade22
    @MyChoiceisaGoodLife

    Monday
    @jimboden3
    @Morethanjustanumber
    @adianeschu
  • pauladner
    pauladner Posts: 59 Member
    Pauladner
    Weigh In Day: Sunday , April 16th
    PW (Previous Weight): 144.6 lb
    CW (Current Weight): 143.3 lb

    Linda, unconscious I did the calorie avarage for the week, and it also worked for me too.👍🏻
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    @Megan_smartiepants1970

    Su - 11,787
    M - 9,168
    Tu - 8,331
    W - 10,812
    Th - 4,279
    F - 9,623
    Sa - 7,585
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 42,994 Member
    edited April 2023
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    Here is my friendly Sunday reminder of the people's steps I need for April week 2 .. Please have them in no later than Tuesday evening (4/18) so that I can post the results...Thanks for your cooperation


    @itladyee 4/14 & 4/15
    @Jpedno 4/10 - 4/15
    @FindingSamMon 4/10 - 4/15
    @tahm42 4/9 - 4/15




  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,557 Member
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    w8s7mnkefvmi.png

    Leaderboardgraphic.png

    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
    ierjyjni45gk.png

    By Pounds
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    u4mu1muzq2hn.png

    Team Winners
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  • MyChoiceisaGoodLife
    MyChoiceisaGoodLife Posts: 54 Member
    Penny @MyChoiceisaGoodLife

    Weigh-in day; Sunday

    CW: 158.6
    PW: 159.4

    This week's goal is to continue with food logging (it definitely helped!) and add 3 days of exercise.
  • GirlOnTheRebound
    GirlOnTheRebound Posts: 258 Member
    minstrelofsarcasm wrote: »
    n1bx52w74edw.png

    n0op7q7ipe3j.png
    w8s7mnkefvmi.png

    Leaderboardgraphic.png

    Team Results
    By Percentage
    1qyp9igjl8b7.png

    By Pounds
    mml1lz4k1z0o.png

    Individual Results
    By Percentage
    ierjyjni45gk.png

    By Pounds
    gjyah24pu7u0.png
    u4mu1muzq2hn.png

    Team Winners
    mhc21z4d15dh.png

    Incredible week team!
  • NachDeezy
    NachDeezy Posts: 809 Member
    Karlyblue wrote: »
    Username: Karlyblue
    Weigh-in Day: Sunday
    PW: 311.6
    CW: 309

    🎉🎉🎉🎉
  • rwillems
    rwillems Posts: 239 Member
    Member: rwillems
    Weigh-in day: Sunday
    PW: 284.4 lbs
    CW: 279.2 lbs
  • rwillems
    rwillems Posts: 239 Member
    @Megan_smartiepants1970

    Step Count 4/09 thru 04/15

    Sun 04/09. . 8,512
    Mon 04/10. 11,193
    Tue.. 04/11.... 9,196
    Wed 04/12 ... 8,498
    Thu . 04/13.... 9,493
    Fri ....04/14.... 8,534
    Sat .. 04/15...12,796

    Rick
  • rwillems
    rwillems Posts: 239 Member
    rwillems wrote: »
    Member: rwillems
    Weigh-in day: Sunday
    PW: 284.4 lbs
    CW: 279.2 lbs

    Sorry, forgot t o add your address. @lindamtuck2018
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    minstrelofsarcasm wrote: »
    n1bx52w74edw.png

    n0op7q7ipe3j.png
    w8s7mnkefvmi.png

    Leaderboardgraphic.png

    Team Results
    By Percentage
    1qyp9igjl8b7.png

    By Pounds
    mml1lz4k1z0o.png

    Individual Results
    By Percentage
    ierjyjni45gk.png

    By Pounds
    gjyah24pu7u0.png
    u4mu1muzq2hn.png

    Team Winners
    mhc21z4d15dh.png

    Well done everyone one!
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    Karlyblue wrote: »
    Username: Karlyblue
    Weigh-in Day: Sunday
    PW: 311.6
    CW: 309

    Sweet!
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    pauladner wrote: »
    Pauladner
    Weigh In Day: Sunday , April 16th
    PW (Previous Weight): 144.6 lb
    CW (Current Weight): 143.3 lb

    Linda, unconscious I did the calorie avarage for the week, and it also worked for me too.👍🏻

    Nice loss! I hope to see your numbers over the next while.
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    inshapeCK wrote: »
    inshapeCK
    Weigh In Day: Saturday
    PW (Previous Weight): 150.0 pounds (lost 0.3 pounds) :)
    CW (Current Weight): 148.6 pounds :o (lost 1.4 pounds) <3

    Another successful weigh in! Super stoked!
    After 3 weeks of gaining, I have now had FIVE weeks of losing! :p
    Down 7.2 pounds in 5 weeks!
    Down 21.5 pounds from my highest weight in 2016.
    Just past half way to my goal weight of 130 pounds.
    Right now the goal is to slowly get my way down to 140 pounds.
    I was expecting a maintain this week based on losing 4 weeks in a row and on the numbers on the scale leading up to today's weigh in.
    Since I have been sick for 9 days and dealing with a lot of stress this week I didn't eat much the past 2 days so that is why I think I lost more than I expected today.
    Plus I didn't weigh in until almost 11am as I was resting in bed all morning trying to kick this virus to the curb!
    I might gain some back next week and if that happens I will accept it.
    My goal right now is to just keep my weight from going back into the 150s.

    Didn't feel up to commenting on the posts, even though replies popped up in my head, lol, can you read my mind, lol, but be assured I read every single post! :)

    Very nice! You sound so excited, keep going!!!!
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    @Megan_smartiepants1970

    Step count (goal 13,000):

    04/09 - 19,103
    04/10 - 12,025
    04/11 - 16,281
    04/12 - 11,067
    04/13 - 13,451
    04/14 - 16,452
    04/15 - 16 439
  • MSWarrior7088
    MSWarrior7088 Posts: 167 Member
    Steps

    4/9 5036
    4/10 5526
    4/11 5136
    4/12 7082
    4/13 7760
    4/14 6542
    4/15 5560
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 42,994 Member
    Amazing job Downsizers for being 1st again ....Congrats to all of you :)
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    rwillems wrote: »
    Member: rwillems
    Weigh-in day: Sunday
    PW: 284.4 lbs
    CW: 279.2 lbs

    This is so great. You are amazing! The progress is fun to watch.
  • aactuallyaash
    aactuallyaash Posts: 354 Member
    @Megan_smartiepants1970

    aactuallyaash

    4/9 - 6081
    2660
    3826
    2517
    2284
    3611
    4/15-3674

    Thanks!
  • jimboden3
    jimboden3 Posts: 334 Member
    JimBoden3
    Weigh-in Day: Monday (Apr 17, 2023)
    PW: 239.2
    CW: 238.1
    SW: 240

    Yes - I'm down a pound but between eating out Friday night (power was out due to heavy storms), Saturday night (my Mom's birthday) and Sunday night (high school basketball banquet for my son), it was hard to get a break although I chose reasonably health options when I could. Monday weigh ins are tough so at the end of April, I'm switching my weigh-in day to Fridays. Does this mean I should plan to weigh in next Monday (24th) and Friday (28th) to set a new baseline?
  • indefenceofsprouts
    indefenceofsprouts Posts: 26 Member
    @Megan_smartiepants1970

    My steps:

    4/9 - 3901
    4/10 - 4040
    4/11 - 7019
    4/12 - 7731
    4/13 - 7753
    4/14 - 7161
    4/15 - 4753
  • Slimmersixties
    Slimmersixties Posts: 825 Member
    NouveauRee wrote: »
    Slimmersixties wrote: »
    I was dreading maintenance as really scared I'd start gaining all the weight back (done it before).
    I've had a few binging days :( but managed to stop. I went back and read the book that stopped my binging ... never binge again by Glenn Livingston. It worked for me. Hope it help others (its a free book)
    I've also discovered that many of the eating habits I developed when dieting are definately automatic now ... ordered my usual low calorie meal at my favourite restaurant, still drinking water not alcohol, enjoy my salads (without being so strict on contents), don't want to eat fries, bread or other carbs.
    Feeling positive :)

    So happy you have successfully made your new healthy habits your norm and you’re crushing maintenance 🤗

    Thanks for the book recommendation. Where is it available free? I’ve recommended my library get it so hopefully soon. In the meantime I added the podcast so I’ll be listening during my commute.

    Have an amazing Sunday🌸

    Available free here https://neverbingeagain.com/free-book-2/
    Lis x
  • Tail0rMade22
    Tail0rMade22 Posts: 47 Member
    edited April 2023
    Sorry I’m a day late!

    Weigh-in Sunday 4/17/23:

    PW: 191.4
    CW: 188.6

    Lost 2.8lbs since last week. However, yesterday afternoon was a bit rough for me as I’m sure I ate way over my calorie limit (I did some emotional eating). ☹️ Looking to do better this week though!
  • Tail0rMade22
    Tail0rMade22 Posts: 47 Member
    adianeschu wrote: »
    PW-224.6
    CW-226.8

    not a good week! Will try harder this week!

    You’re still doing fabulous! Keep up the great work!
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