16 April Sign In
Replies
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Exercised and probably did okay calorie-wise, but the rebellious child in my just did not want to track. It happens some times.
Pass day # 1.3 -
✅️✅️✅️
1/3 pass days used
Finally feeling better. Breathing is getting easier. Spring allergies stink.2 -
Yes x 3. Over in pass days for the month2
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✅ Exercise - 1 hour of Jazzercise
✅ Calories -
✅ Tracking -
Closed all of my Apple Watch rings (move, exercise, stand)
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-P-3-4-5-6-7-8-9-10-11-12-13-14-P-16
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Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No2 -
Fantastic day!!! Well done @GinLee61 👩🏻🌾🌱🥕🍅🥬Date: 4/16
Exercised?: 37 minutes walking 2.1miles @ 3.4mph avg, 67 minutes garden prep
Calories?: Y
Tracked?: Y
Pass Days Used - 3/3
It was such a beautiful morning I had to be outdoors so went for an early walk then worked on prepping my veggie garden until my back started to protest. Had my highest calorie burn since last summer.
Hope you can get some stretching in today and can’t wait to hear all about your veggie gardening success this summer!2 -
deskjockey925 wrote: »✅ Exercise:
Not sure - Calories
No - Tracked
Pass Day 3 of 3 Used
Time to dig deeper and stay focused through this month.
I’ll be right there with you this month @deskjockey925 🥰 We can do it. 👍🏻2 -
Well done for keeping at it and reporting in @brisingr86 – this is the key to success. 💡 Wishing you a terrific week ahead. 💛brisingr86 wrote: »Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No2 -
Oh how I get this! 😬 Pre-tracking (even just breakfast for a few days in advance) sometimes helps me with this. Sending encouragement for today. 😊 @rstanford3rstanford3 wrote: »Exercised and probably did okay calorie-wise, but the rebellious child in my just did not want to track. It happens some times.
Pass day # 1.2 -
Super job on your three yeses!✅️✅️✅️
1/3 pass days used
Finally feeling better. Breathing is getting easier. Spring allergies stink.
So glad you are feeling better now! Spring allergies are the worst — and mine kicked in yesterday. 🤧😵💫🥱🥹 Tree leaf pollen — and the winds are really high right now which is blowing it all around. Wishing you an allergy free week ahead @tahm421 -
enlightenme3 wrote: »✅ Exercise - 1 hour of Jazzercise
✅ Calories -
✅ Tracking -
Closed all of my Apple Watch rings (move, exercise, stand)
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-P-3-4-5-6-7-8-9-10-11-12-13-14-P-16
Super job today @enlightenme3 – the day after a pass day is often a struggle for me and you crushed it! 🌟2 -
Well done making a super Sunday success for yourselves — what a terrific long list!
@fannydhelia 🪻
@ddainiak 🌹
@TerriRichardson112 🌸
@snowshoe072 🌺
@GrandmaJackie 🌷
@Jana_2020 🌻
@jmu1965 🌼
@victorious55 💐
@ideas2 🪷
@vgulyash 🪻
@calvin20874 🌹
@GinLee61 🌸
@Yukizz 🌺
@tahm42 🌷
@enlightenme3 🌻
@SummerSkier 🌼
@lesdarts180 💐
@donna25trinity 🪷3 -
✅✅✅2
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2 of 3 accomplished
And 3 of 3 used.
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Things went haywire with my login so unable to log or report for over a week, but it is all straightened out now. April goal of reestablishing the core reporting habits remains the same.
Today:
C:✅ E✅: 15.1K steps T:✅
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-💖-17-18-19-20
21-22-23-24-25-26-27-28-29-30My April goal here is to log in every day, and wind up a champion. Everything that arises from those choices and actions will be a bonus.1 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 24/5/2023 just one of "those" days
4/9/2023 Easter1 -
- 7k steps, 128 zone mins
- yes
- yes
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