I won't be able to weigh-in this week after all. Could I please be moved to the support team effective this week? It's likely to be awhile before I can start participating again.

Thank you.

Zumba_Luvah wrote: »

Zumba_luvah
Pw- 215.4
Cw- 213.6

So I've only been posting my weight just to keep the habit going as I was pregnant through ivf. But I ended up miscarrying in August. We are still trying through ivf but no luck yet. I'm trying to focus on losing weight in the meantime. I'm not ready to be part of the team stats yet; I have another ivf transfer coming up in a few weeks. But just wanted to do an update

Wishing you all the best @Zumba_Luvah !

Weigh-in day: Friday
PW 187.4
Nov 3: 185.4
Nov 10: 183.3
Nov 17: 184.1
Nov 24:
Dec 1:

GW (Nov): 180
Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+
Age: 48

BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 79.9 kg/176.15 lb
Current weight: 79.7 kg/175.71 lb

Heading back in the right direction 😏

BodyTalking
Steps 12-18 Nov: 49,509
S 504
M 5447
T 8824
W 10741
T 14734
F 3015
S 6244

Team Statistics -
Steppers: 6
Total Steps: 327,447 (-24.4% from last week)
Average Steps Per Stepper: 54,574

The Leaderboard -

@OllieAndEd2021 - 76,732 total | 10,962 average - Most Steps in One Day!!!
@sydditt - 46,801 total | 6,686 average
@andja87 - 80,094 | 11,442 average
@daria0919 - 54,468 total | 7,781 average - Most Consistent!!!
@BodyTalking - 42,085 total | 6,012 average
@melaniedscott - 27,267 total | 3,895 average

Well done walkers! We're missing a couple of our regulars this week but most of us improved our steps. That's awesome!

Bolded steppers made their stated goal. Look at @daria0919 for killing their goal this week!

Who has plans this week to walk off some of the holiday cheer? I had planned to go to the gym and treadmill today through the week except for Thanksgiving 1 and Thanksgiving 2 (Saturday) but I didn't today, we did do a lot of running around. Promise I will do better this week!

OllieAndEd021 weigh-in day Saturday
CW 168.1

Laurabb99
weigh in days: Monday
PW 208.7
CW 208.6

CassieGetsFit2013 wrote: »

May I be excused for this week's weigh in? My weigh in was today, but I didn't weigh in. Thanks, and sorry. Don't think it would've been good anyway, on my period and just not doing good with my calories.

@CassieGetsFit2013 - Not a problem, I'll mark you as excused. If you weigh in on another day this week and see a number you'd like me to enter, let me know and I'll update your weight.

GarysGirl78 wrote: »

Same for me, may I also be excused for today’s weigh in, please? ToM for me as well and I really don’t think weighing myself makes any sense right now

Also my apologies for not posting steps last week. I’ll post both last and this week’s steps tomorrow. They won’t be great but at least I’ll be up to date again 🤪

@GarysGirl78 - Not a problem, I'll take care of that for you!

9Harvey wrote: »

@minstrelofsarcasm for the 19th

@9Harvey - Great, thank you! I wasn't quite sure and I didn't want to make any assumptions.

minstrelofsarcasm wrote: »

Given that quite a few of us have a holiday this week, I'm curious what everyone's strategy is going to be...

How are YOU planning on tackling the holiday?

Let me know your thoughts, maybe your plan will help someone else in the group who isn't sure of where to start.

My plan is to do small portions of things I like and not eating anything I don't. And trying to be mindful of dessert (know where it is hiding and try to be somewhere else....).

And plan to get exercise if possible. The sun is out! Yay!