Weight No More Team Chat - NOVEMBER 2023
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I just realized it is a) Friday and b) DECEMBER. HOW?
Also, I am still missing steps from...@9Harvey, @GarysGirl78, and @ andja87. Should I wait?1 -
Username: marcy2890
Weigh-In Day: Friday
PW: 132.7 lbs
CW: 132.5 lbs3 -
Weigh In Day: Friday
PW (Previous Weight): 241.8
CW (Current Weight): 237.64 -
melaniedscott wrote: »I just realized it is a) Friday and b) DECEMBER. HOW?
Also, I am still missing steps from...@9Harvey, @GarysGirl78, and @ andja87. Should I wait?
@melaniedscott If you waited, here they are. I forgot about them and is this for the right week? I’m lost 😂
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It has been snowing and I was working from home yesterday so only went out for a short walk to the shops. I did carry two heavy bags home but that was about all regarding exercise and waking. I didn't eat all that much during the day but had lasagna and ½ a garlic baguette for dinner and then had red wine, crispy snack things and jelly sweets in the evening.
🟥🟧🟨🟩🟦🟪🟫 (Mon-Sun)
🥴🥴🥴🥴🥴⚪⚪ Exercises
🩷🧡💛💚🥴⚪⚪ Walk/Cardio
🩷🧡💛💚🥴⚪⚪ Eat healthily
.....off to weigh myself now....😏
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Zumba_luvah
Pw- 215
Cw- 2152 -
🟥🟧🟨🟩🟦🟪⬛️ (Mon-Sun)
❤️🧡💛💚😟⚪️⚪️ (Protein/Fiber)
❤️🧡💛💚💙⚪️⚪️ (Planned Exercise)
☹️🧡☹️☹️💙⚪️⚪️ (Steps 5k+)
Thank goodness for telework. Friday, I managed to actually get 5k steps in, mostly because my husband came downstairs and forced me to go for a walk with him! When I telework I can sleep in a half hour later, get a 20 min spin in, shower and still be at my computer on time.
Last night we went out for a nice dinner and had a bottle of red wine. Oh my aching head this morning! I’ve practically stopped drinking during the week. I drink really dry reds, but even they’ve started tasting too sweet and cloying. I love going wine tasting, and sharing a glass with my husband and friends. I guess I really don’t need the empty carbs right now, but I still feel a little sad.2 -
BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 78.5 kg/175.06 lb
Current weight: 78.7 kg/173.5 lb1 -
Weigh In Day: friday
PW (Previous Weight): 155
CW (Current Weight): 154
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November is now closed! Please go to December:
https://community.myfitnesspal.com/en/discussion/10904436/weight-no-more-team-chat-december-2023#latest1
This discussion has been closed.