Downsizers Team Chat - JANUARY 2024
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@lindamtuck2018
Good morning, Linda and to all of my fellow Downsizers. I know a lot of you are experiencing heavy snows and/or bitter cold. If so, please be careful.If you are in a climate susceptible to icy, slippery conditions, take a few extra minutes and walk very carefully. Waddle like a penguin. Better that than to be laid up for the rest f the winter with a broken bone a sprain muscles.
Here are my numbers:
User: rwillems
Weigh-in Day: Sunday
PW: 278.6 lbs
CW: 275.8 lbs. (Down 2.8 lbs)
Have a great week everyone!
Nice work 💪🏽0 -
minstrelofsarcasm wrote: »
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
2nd place! Not bad! Let's keep pushing yall- consistency will win us the month💪🏽💪🏽1 -
@Slimmersixties
@Megan_smartiepants1970
@rwillems
Congratulations all!
Way to to go team! Second place! Lots of hard work paying off!
Now let’s go for first!
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PW 197
CW 1971 -
@Slimmersixties
@Megan_smartiepants1970
@rwillems
Congratulations all!
Way to to go team! Second place! Lots of hard work paying off!
Now let’s go for first!
Thanks rainyrae
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@Megan_smartiepants1970
aactuallyaash
1/7- 3902
1993
2236
2072
4168
2095
1/13-2633
Thank you so much!1 -
myhands4God wrote: »PW 197
CW 197
Way to hold the line 👏🏽1 -
Pw: 209.2
Cw: 2083 -
Megan_smartiepants1970 wrote: »
Here is my friendly Sunday reminder of the people's steps I need for January Week 2 ..Please have your steps in no later than Tuesday evening of 1/16/2024..Thanks for your cooperation
@lindamtuck2018 1/13
@Mama530 1/13
@adianeschu 1/7 - 1/13
@Hotspur11 1/7 - 1/13
@laquita606 1/ 7 - 1/13
@FindingSamMon 1/12 & 1/13
@Myhand4God 1/8 - 1/131 -
pw: 237
cw:236.4
steps:
1/7 - 1395
1161
1868
15770
18155
8716
1/13- 34263 -
Working on the Airline Trail - yesterday's walk was a nice one.
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28Haveitall2020 wrote: »Hello Team
Happy New Year.
I was away and returning home tomorrow.
I guess I am in the drop out team😅. Really sorry! I will provide my weigh in next Saturday.
Take care and let's crush goals this new year.
God bless.x
No worries. We will add you back to regular time once you weigh in on Saturday. We can use that as your starting weight.1 -
Pw: 209.2
Cw: 208
Fantastic!laquita606 wrote: »pw: 237
cw:236.4
steps:
1/7 - 1395
1161
1868
15770
18155
8716
1/13- 3426
Nice loss!
@iLive2Walk
Beautiful pictures. Monty must be enjoying his walk. Do you guys have no snow?0 -
Congrats to our top three:
@Slimmersixties
@Megan_smartiepants1970
@rwillems
Our team is doing amazing! We have such a supportive team.
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Steps: 4,697
Rings: ✔️
Walk: 5/3
Swim: 2/2
I could have swore I checked my watch before I put it on charge to see if I reached my step goal. There is no excuse for missing my steps by 53. My friend just messaged me to see if I was going to the pool. It’s -28C with the wind chill. I really don’t want to walk there in this cold. I got to be honest. I might just do mini walks and take my bathing suit with me to Niagara Falls. We are not leaving until after lunch now. I am glad because that means one less restaurant meal. I will try and check in tomorrow otherwise I will see you on Wednesday.
Have a great start to the work week!
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PW-212.6
CW-211
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@lindamtuck2018
Fantastic loss this week! What are some of your goals that are helping you be successful?
I have updated my activity level in MFP, from slightly active to active. That way it allows me more calories. I just have to make sure and stay active. I’ve pretty much dialed in my macros and ingredients. I’m working out 3 days a week, feeling great. My “Goal” is to get healthy, and I am doing that. With help from this community as well.1 -
@Megan_smartiepants1970
Sorry, I think I went to post and got distracted lol. Here you go
Steps
Goal: 6,000
1/7 - 6,040
1/8 - 6,405
1/9 - 1,457
1/10 - 9,124
1/11 - 8,813
1/12 - 4,452
1/13 - 5,3411
This discussion has been closed.