Shape Shifters Team Chat - FEBRUARY 2024
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Angmarie28
Fridays
Previous weight-185
Current weight-1853 -
Good morning!
I finally found the spreadsheet for the steps, but can’t seem to edit it to add my steps for February 1-3. I thought it ended on the 31st. I wasn’t wearing my watch much, but here is what I have:
2/1. 3711
2/2. 4614
2/3 136471 -
SavageMrsMoose wrote: »Good morning!
I finally found the spreadsheet for the steps, but can’t seem to edit it to add my steps for February 1-3. I thought it ended on the 31st. I wasn’t wearing my watch much, but here is what I have:
2/1. 3711
2/2. 4614
2/3 13647
@SavageMrsMoose Members only have view access to the spreadsheets...only leadership can edit it. It's set that way by design, as not everyone is friendly with formulas and such. I've updated your steps on the January chart. Thanks for posting!
Jessica2 -
JenHul
Monday weigh in day
PW: 137
CW: 136
Steps for Jan:
Jan 29= 8390
Jan 30= 8775
Jan 31= 10,082
Feb 01= 2212
Feb 02= 10,442
I'm sorry I'm feeling very unmotivated for walking lately since I can't walk to work any longer due to winter temps, Ice and snow
I think I'll skip tracking steps for February, have a great Monday everyone.4 -
FWSWCindy
Step Goal: 10000 a day
Sunday: 108564 -
FWSWCindy
Day of Week) Weigh-in: Monday
PW: 197.4 lbs. (previous weight)
CW: 198 lbs. (current weight)
LTD: 32 lbs. (optional loss to date)4 -
Here's to first Monday in February
💕💕💕
6 -
Good morning Shape Shifters. It is really quiet here, I hope you are all doing well. No walk for me yesterday. It was time for a vet visit with Tinus again. The months sure go fast. I didn't sleep the best and I was really exhausted this morning. Getting up has been a pain lately because I still feel so tired all the time. Since I didn't walk yesterday, I really wanted to go today. It was a struggle, but I did it. It was super windy and I had a nasty headache so I skipped the forest part of the walk and made it a little shorter. I still got an hour in though which is good enough for me. I am just going to relax with Tinus, a lot of tea (and asperin) and some books today. I recently started reading 'The Blade Itself' by Joe Abercrombie. So far I find none of the characters likeable and I am not invested at all. I hope it gets better soon. Happy Tuesday everyone
7 -
Daily step goal: 10,000
Sun 2/4: 11,774
Mon 2/5: 14,0053 -
JANUARY STEP CHALLENGE RESULTS
Wk 1 - @Pupowl with 114,359 steps!
Wk 2 - @Pupowl with 119,034 steps!
Wk 3 - @Pupowl with 124,352 steps!
Wk 4 - @Pupowl with 114,198 steps!
Wk 5 - @Pupowl with 116,329 steps!
TOP 3 WALKERS
1. @Pupowl with 588,272 steps!!!
2. @frankwbrown with 458,862 steps!!
3. @Zaxa2021 with 433,525 steps!
AS A TEAM, WE WALKED NEARLY 3.6 MILLION STEPS!!! WTG Y'ALL!!!
Jessica
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JessicaKrall8
Weigh-in
PW: 306.0
CW: 307.02 -
Pupowl
Wednesday weigh in
PW: 204.3
CW: 202.6
Lost so far: 44.45 -
Wednesday Weigh In
PW: 164.7
CW: 1654 -
Steps
2/4 8,648
2/5 3,833
2/6 5,7943 -
[/quote]
@SavageMrsMoose Members only have view access to the spreadsheets...only leadership can edit it. It's set that way by design, as not everyone is friendly with formulas and such. I've updated your steps on the January chart. Thanks for posting!
Jessica[/quote]
Good to know @jessicakrall8 I thought I was making everyone’s life harder by posting here instead of in the chart. I have a strained hip flexor so I’m going to take this month of the challenge, but I plan to be back in March.
4 -
Weigh in Wednesday
PW: 133.3
CW: 132.85 -
Steps updates
2/4: 7,420
2/5: 7,138
2/6: 5,340
3 -
My steps
2/4 3,006
2/5 8,300
2/6 8,194
2/7 9,5643 -
FWSWCindy
Step Goal:
Sunday - 10,856
Monday - 10,893
Tuesday - 10,2853 -
I'm on the sweet-savory-loop a lot lately. I think eating salty foods potentially is making me crave sweets. I notice that on days I fast, go without eating, that I don't have any sugar cravings - so probably not a physical addiction, yet I can't seem to stop. Anyone beat the sweets monster? or figure out the trigger on eating sweets and how to avoid? I always feel so deprived without a little something, but a little something then turns into half my calories for the day inevitably (I promise myself that tomorrow WILL definitely be better) and after weeks or months of getting "caught up" on my favorite foods it's time to diet again, feel bad, watch diet videos on YouTube all day and make a new plan.
Actually kinda quit the group because I felt like I couldn't contribute any weight loss and was being detrimental. The diets I kept trying were actively making me sick (the one where the spoon was baby bokchoy and the main source of calories just killed me) and I finally just fell into diet fatigue.
Exercise has been going good but I keep gaining weight and I just feel too fat to really get going with cardio the way I need to. My weight really has my arthritis acting up.
Here's a nice photo from the ocean for reading all this ;-P *waves*
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