WeightNoMore Team Chat - MARCH 2024
Options
Replies
-
Hi WNM..another new member joining your amazing team ... Please welcome @Viridian15390
-
Steps
Sun-4,813
Mon-6,628
Tues-5,565
Wed-12,899
Thurs-7,980
Fri-9,720
Sat-5,6301 -
Weigh In Day: Wednesday (sorry I'm late)
3/20
PW (Previous Weight): 194.4
CW (Current Weight): 195.4
3/27
PW (Previous Weight): 195.4
CW (Current Weight): 194.41 -
@ksludwig - Not a problem, you are all updated in the spreadsheet. Everything okay?0
-
Weigh in day: Thursday
PW: 257.2
CW: 257.0
We were on Vacation last weekend, so I expected to me the same. We had a great time at the Jambalaya cook-off and had a few drinks with friends.
1 -
And another new member coming your way! Please welcome @HealthyFit232
-
Weigh In Day: Friday
PW (Previous Weight): 207.2
CW (Current Weight): 208.8
Ending March with a bang lol
My schedule changed this week so now I’m on 1st shift trying to get a handle on when I’m working out and when I’m eating.
I managed workouts ok for the week, and eating in the morning before camp and eating during my workday have gone well too.
It’s when I get home around 3pm and am famished by 4. Had lots of extra snacks this week and now I’m paying for it on the scale 😬
Haven’t gotten much running in this week and when I did it was slow and lackluster, losing some steam a week before the 5k. But all the boot camp classes I did this week were all strength training classes and not much cardio so I might be retaining some water too…at least that’s what I’m choosing to believe this week lol1 -
Weigh in day Friday
Previous weight 185.6 lbs (84.2kg)
Current weight 188.3 lbs (85.4kg)
This really hasn't been a good week, a lot of stress eating going on and not a lot of exercise as I am on holidays with the kids and my husband was away for work. We have one more week off before going back to work for me/ school for them so I will do my best to focus again and avoid the trigger food1 -
The April team chat is open! Please continue weigh-ins and other stats here through the end of Saturday. Go to the new month for (re)introductions and to set goals, commitments, and things you want to try:
https://community.myfitnesspal.com/en/discussion/10912620/weightnomore-team-chat-april-2024/p1?new=10 -
Friday weigh in
CW: 89.5kg (stable but made some not so good choices over the last 10 days os so🙄)
But am going to the gym in 10 mins.
Happy Easter break if you’re having one1 -
Weigh in Day: Saturday
PW: 190.7
CW:
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉4 -
Zumba_luvah
Pw- 215.6
Cw- 2181 -
@minstrelofsarcas Opp out please!0
-
Ljdanny
Thurs
1891 -
Not sure what is really happening, I have been eating salad and veggies. Maybe my body can’t handle it, lol. We are having Easter today and I leave for Jamaica on Thursday so hopefully when I get back things will change. I do have an appointment about my weight when I get home0
-
Weigh-in day: Friday
PW 174.3
Mar 8: 176.0
Mar 15: 176.2
Mar 22: 174.6
Mar 29: 178.0
GW (Mar) 173
Start weight 196
Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+
Age: 48
I’m back from vacation! I just got off the overnight flight from Hawaii this morning… Hoping my big gain is mostly bloat. Yowzers!! 😳 I normally weigh in on Friday, but didn’t have access to a scale yesterday, and really it feels like it’s just been one very long day with not sleeping on the overnight flight.
Tired, but I’m anxious to get back in the swing of things! I finished my MAPS Anabolic weight training program before I left, and I’m excited to start Caroline Girvan’s “Iron” series today. I’m going to be so sore tomorrow! First, nap, followed by groceries, a walk…
Oh - I wore a bikini!!! 👙 (And then promptly sunburned my stomach which hadn’t seen the sun in over 20 years.)
2 -
BodyTalking
Steps Total, 24-30 Mar: 50,415
S 2839
M 10435
T 5559
W 5561
T 11246
F 7026
S 7749
BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 80.7 kg/177.9 lb
Current weight: 80.9 kg/178.3 lb
Daily Cheers to a BETTER ME!
🟥🟧🟨🟩🟦🟪🟫 (Sun-Sat)
🐌🧡🐌🐌💙💜🤎 7,000+ Steps
🩷🧡🦥💚💙💜🤎 Excs/Meditate
🐷🧡💛🐷🐷💜🤎 Caloric deficit
🩷🧡💛💚💙💜🤎 1.5+ ltr water
🦉🧡💛💚🦉💜🤎 6+ hrs Sleep
Sorry, my weight is going up instead of down. I'm exercising better but stepping and eating is off.
2 -
My steps for the week (Sunday 24th - Saturday 30th)
Total: 77625
0 -
This chat is now closed! Please go to April:
https://community.myfitnesspal.com/en/discussion/10912620/weightnomore-team-chat-april-2024#latest0
This discussion has been closed.