WeightNoMore Team Chat - MARCH 2024
Replies
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BlueSkyNomad
Weign-In Day: Monday
Starting weight: 109.8kg/242 lb
Previous weight: 98.7 kg/217.6 lb
Current weight: 99 kg/218.3 lb1 -
My steps from the last week. Thank you1 -
minstrelofsarcasm wrote: »Hey folks! I am missing a number of weigh-ins due earlier this week - please let me know if you need to be excused! (I also may have not seen when you posted it, because this week has been stressful, so don't be afraid to let me know I'm being stupid)
@Losingweekly
@9Harvey
@BlueSkyNomad
@ksludwig
@Ljdanny
Step results coming later!
Sorry, @minstrelofsarcasm! I missed Monday and thought I couldn't post later. I posted my weigh in.1 -
@minstrelofsarcasm I would like to opt out of the group for now. I have a lot going on, and my weight hasn't budged in months. I am not sure the process but would prefer to do that then not have the time to give my full efforts.
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BlueSkyNomad wrote: »minstrelofsarcasm wrote: »Hey folks! I am missing a number of weigh-ins due earlier this week - please let me know if you need to be excused! (I also may have not seen when you posted it, because this week has been stressful, so don't be afraid to let me know I'm being stupid)
@Losingweekly
@9Harvey
@BlueSkyNomad
@ksludwig
@Ljdanny
Step results coming later!
Sorry, @minstrelofsarcasm! I missed Monday and thought I couldn't post later. I posted my weigh in.
@BlueSkyNomad
You can always post it later in the week, and it'll count as on-time as long as we get it before Sunday morning when the results are tallied. The point behind having a specific day is less being locked into posting it on that day, and more about creating a routine.
And if you really can't provide a weigh-in, you can let us know and I can excuse you for the week! This reduces the number of annoying messages I send out and prevents you from being marked as a non-weigh-in on the spreadsheet.1 -
@minstrelofsarcasm I would like to opt out of the group for now. I have a lot going on, and my weight hasn't budged in months. I am not sure the process but would prefer to do that then not have the time to give my full efforts.
@9Harvey
Not a problem, would you rather drop from the team completely, or would you like me to move you to the support group with the intent of rejoining us in the future??0 -
Good Morning WNM...You have another new member joining your wonderful team ...Please welcome @Littlefrenchplum
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Hi everyone I'm going to be weighing in for the April group.
The last time I was on MFP (2010!) I joined a similar group and it really motivated me to keep going.
Weign-In Day: Friday
Starting weight: 198.4
Current weight: 195.9
My ultimate goal weight is 150, or I'd even be happy with pre-baby weight of 165!
Let's goooo!3 -
Laurabb99
Weigh In Day: Wednesday
PW (Previous Weight): 203.8
CW (Current Weight): 202.7
@Littlefrenchplum that is my goal weight as well except that I had two babies close together. So, I'm a little further away. Welcome to the group.2 -
@Littlefrenchplum - Hi! Welcome! I'm Ashley, one of the co-captains of the team - let me know if you have any questions or concerns, I am more than happy to help!0
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Hi WNM..another new member joining your amazing team ... Please welcome @Viridian1539 0
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Steps
Sun-4,813
Mon-6,628
Tues-5,565
Wed-12,899
Thurs-7,980
Fri-9,720
Sat-5,6301 -
Weigh In Day: Wednesday (sorry I'm late)
3/20
PW (Previous Weight): 194.4
CW (Current Weight): 195.4
3/27
PW (Previous Weight): 195.4
CW (Current Weight): 194.41 -
@ksludwig - Not a problem, you are all updated in the spreadsheet. Everything okay?0
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Weigh in day: Thursday
PW: 257.2
CW: 257.0
We were on Vacation last weekend, so I expected to me the same. We had a great time at the Jambalaya cook-off and had a few drinks with friends.
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And another new member coming your way! Please welcome @HealthyFit23
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Weigh In Day: Friday
PW (Previous Weight): 207.2
CW (Current Weight): 208.8
Ending March with a bang lol
My schedule changed this week so now I’m on 1st shift trying to get a handle on when I’m working out and when I’m eating.
I managed workouts ok for the week, and eating in the morning before camp and eating during my workday have gone well too.
It’s when I get home around 3pm and am famished by 4. Had lots of extra snacks this week and now I’m paying for it on the scale 😬
Haven’t gotten much running in this week and when I did it was slow and lackluster, losing some steam a week before the 5k. But all the boot camp classes I did this week were all strength training classes and not much cardio so I might be retaining some water too…at least that’s what I’m choosing to believe this week lol1 -
Weigh in day Friday
Previous weight 185.6 lbs (84.2kg)
Current weight 188.3 lbs (85.4kg)
This really hasn't been a good week, a lot of stress eating going on and not a lot of exercise as I am on holidays with the kids and my husband was away for work. We have one more week off before going back to work for me/ school for them so I will do my best to focus again and avoid the trigger food1 -
The April team chat is open! Please continue weigh-ins and other stats here through the end of Saturday. Go to the new month for (re)introductions and to set goals, commitments, and things you want to try:
https://community.myfitnesspal.com/en/discussion/10912620/weightnomore-team-chat-april-2024/p1?new=10 -
Friday weigh in
CW: 89.5kg (stable but made some not so good choices over the last 10 days os so🙄)
But am going to the gym in 10 mins.
Happy Easter break if you’re having one1 -
Weigh in Day: Saturday
PW: 190.7
CW:
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉4 -
Zumba_luvah
Pw- 215.6
Cw- 2181 -
@minstrelofsarcas Opp out please!0
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Ljdanny
Thurs
1891 -
Not sure what is really happening, I have been eating salad and veggies. Maybe my body can’t handle it, lol. We are having Easter today and I leave for Jamaica on Thursday so hopefully when I get back things will change. I do have an appointment about my weight when I get home0
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Weigh-in day: Friday
PW 174.3
Mar 8: 176.0
Mar 15: 176.2
Mar 22: 174.6
Mar 29: 178.0
GW (Mar) 173
Start weight 196
Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+
Age: 48
I’m back from vacation! I just got off the overnight flight from Hawaii this morning… Hoping my big gain is mostly bloat. Yowzers!! 😳 I normally weigh in on Friday, but didn’t have access to a scale yesterday, and really it feels like it’s just been one very long day with not sleeping on the overnight flight.
Tired, but I’m anxious to get back in the swing of things! I finished my MAPS Anabolic weight training program before I left, and I’m excited to start Caroline Girvan’s “Iron” series today. I’m going to be so sore tomorrow! First, nap, followed by groceries, a walk…
Oh - I wore a bikini!!! 👙 (And then promptly sunburned my stomach which hadn’t seen the sun in over 20 years.)
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BodyTalking
Steps Total, 24-30 Mar: 50,415
S 2839
M 10435
T 5559
W 5561
T 11246
F 7026
S 7749
BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 80.7 kg/177.9 lb
Current weight: 80.9 kg/178.3 lb
Daily Cheers to a BETTER ME!
🟥🟧🟨🟩🟦🟪🟫 (Sun-Sat)
🐌🧡🐌🐌💙💜🤎 7,000+ Steps
🩷🧡🦥💚💙💜🤎 Excs/Meditate
🐷🧡💛🐷🐷💜🤎 Caloric deficit
🩷🧡💛💚💙💜🤎 1.5+ ltr water
🦉🧡💛💚🦉💜🤎 6+ hrs Sleep
Sorry, my weight is going up instead of down. I'm exercising better but stepping and eating is off.
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My steps for the week (Sunday 24th - Saturday 30th)
Total: 77625
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This chat is now closed! Please go to April:
https://community.myfitnesspal.com/en/discussion/10912620/weightnomore-team-chat-april-2024#latest0
This discussion has been closed.