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76 and needing accountability
golflady65
Posts: 2 Member
Hi, I'm new to myfitness and am looking for accountability because I know that's the only way I will stick to it. I'm 76 but active, golfing, gardening, and walking, but I need to do something to lose at least 30 lbs so I can keep doing these things I love.
Tagged:
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Replies
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Hi, golf lady! I hope you're still sticking to it! I am not always sticking to my food plan but have managed to get my steps in so far (and log everything...kind of hard to do sometimes). Have a great day!0
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Are you in Premium MFP? Just wondering what the benefits to premium are compared to regular other than less ads. I love how active you are 💪. The struggle for me is that because I’m so active, I falsely think I can get away with bad food choices/ portions. Took control back 2 weeks ago & what a difference it makes.
How can we support you on your journey to losing a few?0
