Living the Lifestyle: Wednesday, 05/08/2024
misterhub
Posts: 6,531 Member
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: Non-Scale Victories
Share, if you wish, a non-scale victory that is related to your health.
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: Non-Scale Victories
Share, if you wish, a non-scale victory that is related to your health.
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Replies
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Since I started this time? 325# to 220#. Type 2 Diabetes, with current A1c of 5.3, with no meds for it.2
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I had to replace some casual shirts because the collars wore out instead of because they no longer fit.2
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Mine is similar to Charlie's. I'm replacing shirts with the next lower size.3
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Since being diagnosed with sleep apnea last year and starting on CPAP therapy, sleep is improved and energy the next day is improved. Appetite is better regulated and food choices better as a result of good sleep.5
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My pants have gotten too big and I moved in a belt hole. It's amazing what losing 10 pounds can do!3
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My Plantar fasciitis really seems to be under control. Like gone. A podiatrist recommended Hoka Gaviota shoes. They are rockers, curved sole, and the soles are a bit wider than normal. It all makes it impossible to overpronate when I walk. This is a very big deal for me. I’ve fought this for 20 years.3
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My Plantar fasciitis really seems to be under control. Like gone. A podiatrist recommended Hoka Gaviota shoes. They are rockers, curved sole, and the soles are a bit wider than normal. It all makes it impossible to overpronate when I walk. This is a very big deal for me. I’ve fought this for 20 years.
I may have to look into this.
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My Plantar fasciitis really seems to be under control. Like gone. A podiatrist recommended Hoka Gaviota shoes. They are rockers, curved sole, and the soles are a bit wider than normal. It all makes it impossible to overpronate when I walk. This is a very big deal for me. I’ve fought this for 20 years.
I had PF for six miserable months. Now gone with physical therapy exercises, which I continue. My podiatrist also recommended Brooks shoes.0