FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - MAY 2024

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    NachDeezy wrote: »
    SW - 630
    PW - 386.4
    CW - 386.2

    I had a couple super strong weeks, so I was due for a baby week. I hope yall are doing well. Much love.

    A loss is a loss no matter how small it is..so great job :)
  • aactuallyaash
    aactuallyaash Posts: 358 Member
    @Megan_smartiepants1970

    Aactuallyaash
    Tuesday
    Pw 233.6
    Cw 230.0

    Thank you!
  • Slimmersixties
    Slimmersixties Posts: 825 Member
    Slimmer sixties
    Friday weigh in

    Pw 182.2
    Cw 181.8

    I deserve more this week but can't complain, I've dropped 11.2lb since 22nd April (includes my carb water!)
  • Slimmersixties
    Slimmersixties Posts: 825 Member
    @Megan_smartiepants1970
    Steps so far this week

    Sun 12th 16,368
    Mon 13th 13,827
    Tue 14th 11,349
    Wed 15th 13,279
    Thur 16th 15,811

    Thanks
  • iLive2Walk
    iLive2Walk Posts: 5,428 Member
    edited May 17
    Thursday

    👣 7,300 - Nice round number - LOL!
    📝 Logged Everything
    🥗 Under my Calorie Range
    💪 Strength - 50 Min
    🫀 Cardio - 35 MIn
    🧘‍♀️ Stretch - 15 Min
    💦 8 glasses of water
    🧂 Under my Sodium Limit
    📖 🎮 or ME! Too much "Me" time (LOL)

    🌷🪻Happy May! 🌷🪻

    Have an appointment next Thursday for an MRI. I was going to cancel as I am feeling much better, but decided not to - just to rule out anything major. In the meantime - walking a little more around the house. Got in 100 minutes of intentional seated exercise. Got on the scale and didn't like what I saw! Thinking my tracker has overestimated how much I burn during a seated workout. So for now - won't count any exercise towards my calorie limit. It's going to be a tough couple weeks, but I am going to TRY!
  • aneedlecraft
    aneedlecraft Posts: 181 Member
    Late Thursday check-in
    PW: 324
    CW: 324
  • jimboden3
    jimboden3 Posts: 335 Member
    JimBoden3
    Weigh-in Day: Friday (May 17, 2024)
    PW: 243.3
    CW: 240.7

    Nice drop from last week but still haven't made up for last week's gain. We'll be doing a lot outside this weekend as our last kid's HS gradual party is 3 weeks away and we need to get the yard / landscaping projects done so I should get plenty of steps in and work out the muscles.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    qsiicz1038s1.jpg

    What's your favorite flavor of Jelly Beans?
  • itladyee
    itladyee Posts: 5,355 Member
    @ilive2walk ~ glad you are feeling better, but yes, still keep the appointment just to know what's going on and whether you should do anything about it..

    Step Challenge - Goal 8500
    ST = Moderate

    5/12 5,702
    5/13 9,754 ST = 20
    5/14 7,461
    5/15 3,847
    5/16 8,991
    5/17
    5/18
  • RoblinB
    RoblinB Posts: 373 Member
    @Megan_smartiepants1970 I will be out of town until Tuesday. Please excuse my weigh-in and steps this week. Thank you!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    RoblinB wrote: »
    @Megan_smartiepants1970 I will be out of town until Tuesday. Please excuse my weigh-in and steps this week. Thank you!

    Thanks for letting me know ...I will get you excused :)
  • iLive2Walk
    iLive2Walk Posts: 5,428 Member
    edited May 18
    Friday

    👣 8,758 - Nice round number
    📝 Logged Everything
    🥗 Under my Calorie Range
    💪 Strength - 20 Min
    🫀 Cardio - 30 MIn
    💦 8 glasses of water
    🧂 Under my Sodium Limit
    📖 🎮 or ME! Yup

    🌷🪻Happy May! 🌷🪻

    Got in a couple short slow walks, it was lovely! Getting a little better every day. Not much else yesterday, read a little, watched some TV - got in some seated cardio and strength.
  • MommieJeannie
    MommieJeannie Posts: 58 Member
    @Megan_smartiepants1970
    Sorry for the late post, still trying to play catch up.

    Weigh In Day: Saturday
    PW (Previous Weight): 256.6
    CW (Current Weight): 252.4
  • MommieJeannie
    MommieJeannie Posts: 58 Member
    @Megan_smartiepants1970

    I was thinking about changing my goal to 5K, but I’m going to still keep my goal at 10k even though I’m failing miserably right now.

    I really need to start carrying my phone with me to track my steps as well. I’m going to try to use my fanny pack when I’m moving about, that should help.

    Step Challenge - Goal 10,000

    5/12 7,320
    5/13 2,192
    5/14 4,284
    5/15 5,650
    5/16 4,195
    5/17 5,352
    5/18
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    ekhr1xi6sol4.jpg

    What is your least favorite food ?

    As a kid I was one of the pickiest eaters...I have come along way ...My least favorite food is brussel sprouts..ewwwwwwwwww
  • liketoyak
    liketoyak Posts: 210 Member
    Liketoyak
    Saturday weigh in
    PW-282.1
    CW-282.0
    Yay! Reache a goal for my self! So happy!
  • myndieet
    myndieet Posts: 122 Member
    @Megan_smartiepants1970

    Step Challenge - Goal 6000

    5/12 sun 3615
    5/13 mon 1208
    5/14 tue 1700
    5/15 wed 2142
    5/16 thur 3394
    5/17 fri 1381
    5/18 sat 1908

    Bad weather, being busy and major leg problems 😕 Had them all this week.. But 0/7 ohw my gosh 🙈 Still not giving up yet..
  • jessicakrall8
    jessicakrall8 Posts: 5,473 Member
    The May Week 4 Group Challenge is open and ready to start on Sunday, May 19th. Please join us for the Pick a Pair with Purpose Challenge. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10915710/may-week-4-group-challenge-pick-a-pair-with-purpose-challenge/p1?new=1

    Hope to see you in the chat thread!
    Jessica
  • itladyee
    itladyee Posts: 5,355 Member
    Saturday Weigh-In
    PW: 216.8
    CW: 218.8


    Step Challenge - Goal 8500
    ST = Moderate

    5/12 5,702
    5/13 9,754 ST = 20
    5/14 7,461
    5/15 3,847
    5/16 8,991
    5/17 7,303
    5/18
  • NouveauRee
    NouveauRee Posts: 566 Member
    @Megan_smartiepants1970
    PW 170.8
    CW 173.4 ☹️

    Sorry so late just got home. Was going to request to be excused again but rolling with it. Not surprised by the number since it’s late after traveling all day and after being out of town and away from routine. I tracked while away but not “perfectly” since I couldn’t always measure or know what was in something. Tried my best to make good choices and know if I had not tracked the scale would have been even higher. Unwinding tonight then tomorrow getting back to basics and routine starting with meal planning, groceries and meal prepping. What’s everyone’s strategy to get back on track after a trip or unplanned crazy week?
  • iLive2Walk
    iLive2Walk Posts: 5,428 Member
    Saturday

    👣 12,362 Slowly getting back to walking - got a couple short slow walks yesterday
    📝 Logged Everything
    🥗 Over my range - out to lunch for Mother's
    💪 Strength - 30 Min
    🫀 Cardio - 30 MIn
    💦 8 glasses of water
    🧂 Over my Sodium Limit
    📖 🎮 or ME! Yup

    🌷🪻Happy May! 🌷🪻

    Celebrated Mother's Day and my daughter's 30th Bday - out to lunch, really nice day - but over calories and sodium. I am easing back into my walks - got a couple in again.

    ujeteb5i32tf.jpg


  • JamieS74
    JamieS74 Posts: 111 Member
    @Megan_smartiepants1970

    Step challenge goal 8000

    5/12 - 11,302
    5/13 - 14,678
    5/14 - 14,319
    5/15 - 13,678
    5/16 - 12,717
    5/17 - 14,678
    5/18 - 8,705
    Total steps - 90,077

  • MommieJeannie
    MommieJeannie Posts: 58 Member
    @Megan_smartiepants1970

    Steps for 5/18 11,270 🎉
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    rf9wrr7vdz8p.jpg

    This or That question

    Are you a party host or a party guest?

    I am a party host :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    9gaxip1j69jp.jpg

    SUNDAY WEIGH-INS
    @cormieannie
    @rwillems
    @ejnxyz
    @myhands4God

    MONDAY WEIGH-INS
    @Hotspur11
    @Chickieboom
    @Stacimfit
  • itladyee
    itladyee Posts: 5,355 Member

    @iLive2Walk
    iLive2Walk wrote: »


    ujeteb5i32tf.jpg


    Absolutely :heart: :heart: :heart: this picture!!
  • itladyee
    itladyee Posts: 5,355 Member
    Step Challenge - Goal 8500
    ST = Moderate

    5/12 5,702
    5/13 9,754 ST = 20
    5/14 7,461
    5/15 3,847
    5/16 8,991
    5/17 7,303
    5/18 10,259 ST= 35

    Least Favorite food - Liver

    Host or Guest...another tough one.
    I enjoy hosting but it soooo exhausting and you're always on the go.
    Being a guest...I guess it depends on the party! :)
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,576 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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    Percentage of Members in the Green!
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