Shape Shifters Team Chat - JUNE 2024
Replies
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@angmarie28 Can we please get your steps from Thursday, Jun 7th to present? Thanks!
Jessica0 -
Daily step goal: 10,000
Sun 6/9: 10,870
Mon 6/10: 10,0343 -
Step Goal:10,000
Sun 06/09: 13933
Mon 06/10: 8228
June; Wk2 (so far):
Log / Und-C&Cs / 1Hr-Exe
❌❌🔘🔘🔘🔘🔘
(Yes Days: 0 / 2 Days)
Sun/Mon- Net Calories ( 3307 / 10500 )
🔴🔴🔘🔘🔘🔘🔘
= Daily Avg: 1653 (Goal: 1500) - Net Carbs ( 139 / 350 )
🔴🟢🔘🔘🔘🔘🔘
= Daily Avg: 69 (Goal: 50) - Steps ( 22221 / 70000)
🟢🔴🔘🔘🔘🔘🔘
= Daily Avg: 11110 (Goal: 10000)
~ welp .. hubby wanted to cheat on Sunday and we had Chinese. I tried to choose wisely but was still hungry and had an egg roll and a fried dumpling and more chow mein, but man it was so good!!3 - Net Calories ( 3307 / 10500 )
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The daily card:Have you noticed how wonderful you feel when a stranger smiles at you? That small act might have caused you to smile back or even pass it on to the next person you saw. If you smile or show gratitude to people you meet, you will see the positive effect it has on them and you will feel the benefit in return. Make the effort to smile at people you encounter today. Notice how they react and how it makes you feel.
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Hello Shape Shifters. Yesterday it wasn't very fun outside. It was raining non stop and I wasn't able to go for a walk. Even Tinus only got to go outside twice; once early in the morning when it wasn't that bad yet and he wanted once in the afternoon when it was pouring. I guess he was sick of being lazy inside so he got wet instead. I decided to make it a bit of a cleaning day and I washed my bedsheet. I did a bunch of stepping to music for 50+ minutes so I got my zone minutes at least. Also got my gym rings workout done early. Happy Tuesday everyone
The birds were absolutely soaked and looked miserable.
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Good Morning Shape Shifters!
I saw this quote the other day. What is a change you made that you'd recommend or what is a small change you are working on?
I'll start - I'm working on getting out of bed at 5 am and making my bed.
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Good morning all!
Steps for Monday
8,7943 -
Good Morning Shape Shifters!
I saw this quote the other day. What is a change you made that you'd recommend or what is a small change you are working on?
I'll start - I'm working on getting out of bed at 5 am and making my bed.
Thank you for posting - I'm finally feeling better
I'm getting up at 4:45AM to be ready for my workout by 5AM3 -
6/7-10,510
6/8-11,743
6/9-11,206
6/10-11,968
Just a heads up, I will likely be MIA for a bit. My mom passed away unexpectedly yesterday, and I'm really struggling. She was my person, so it's going to take a minute to get my head straight again11 -
@angmarie28 I am so sorry for your loss. That's horrible. Take all the time you need If you prefer, we can move you to support for a while. 2
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Itadakimasu7
PW: 183.6
CW: 187.5
I'm unsure I'm going to stick with MFP, they finally tore down my newsfeed.3 -
Itadakimasu7 wrote: »Itadakimasu7
PW: 183.6
CW: 187.5
I'm unsure I'm going to stick with MFP, they finally tore down my newsfeed.
I have to admit, I am not sure if I would stay either. The newsfeed is what made me feel more accountable for what I was logging. Homepage on the web looks terrible now.
Only thing MFP has in its favour now is its integrations with other apps like garmin. Losit these integrations are a paid feature.4 -
Monday weigh in
June 10th
SW: 212
PW: 208.7
CW: 208.2
I didn't track all weekend, because I was away from home on a big bike ride for MS. We rode 150 over the course of 2 days. I had a super bad crash at mile 34,,,, i was able to finish the ride only because I'm stubborn.
@babytis You're a stronger woman than I am. I would've ended it at the crash. Go you!!2 -
angmarie28 wrote: »6/7-10,510
6/8-11,743
6/9-11,206
6/10-11,968
Just a heads up, I will likely be MIA for a bit. My mom passed away unexpectedly yesterday, and I'm really struggling. She was my person, so it's going to take a minute to get my head straight again
@angmarie28 I am SO VERY SORRY for your loss...and the fact that it was unexpected has to be even harder. Your family is in my prayers as you start to grieve...it's a long, long road. I lost mine back in 2011. May your family hold you close and her memories make you smile. **big hugs**
Jessica1 -
Itadakimasu7 wrote: »Itadakimasu7
PW: 183.6
CW: 187.5
I'm unsure I'm going to stick with MFP, they finally tore down my newsfeed.
@itadakimasu7 Check out the option they offered where you can chat or report activities in your profile...there was an article posted about it, where they announced the departure of the newsfeed.
I understand, but we certainly hate to see you go, dear!
Jessica2 -
angmarie28 wrote: »6/7-10,510
6/8-11,743
6/9-11,206
6/10-11,968
Just a heads up, I will likely be MIA for a bit. My mom passed away unexpectedly yesterday, and I'm really struggling. She was my person, so it's going to take a minute to get my head straight again
So sorry for your loss.
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@angmarie28
I’m sorry 😞2 -
hello! i'd like to rejoin the group if possible?2
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@angemarie28 that's sooo hard,very sorry for your loss ❤️2
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My steps
6/9 7,250
6/10 8,194
6/11 8,9233 -
The daily card:
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Pupowl
Wednesday weigh in
PW: 183.4
CW: 188.13 -
Good morning Shape Shifters! Happy Hump Day!
Tuesday Steps
62483 -
Wednesday Weigh In
PW: 165.9
CW: 164.43 -
Steps
6/10 5,307
6/11 6,8483 -
Sending my deepest condolences on your loss @angmarie282
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I will need to be excused from Saturday weigh in. We are taking a short trip to Prince Edward Island, Canada.
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izzyred9400 wrote: »@angemarie28 that's sooo hard, very sorry for your loss ❤️
@angmarie28 Typo above...didn't want you to miss her message...
Jessica0
This discussion has been closed.