Hi all, I hope there are still active members in this group. I’ve recently started back to the gym, lifting and doing cardio. I came back to MFP to track my macros to ensure I’m getting enough protein and not too many calories.

The layout is so different than it used to be, I still haven’t quite figured it out. I’m happy to see a a group with the focus being on fitness rather than weight loss. Joining the weight loss challenges isn’t always going to work for me, since my focus is more on body composition.

My first goal is to get to 30% body fat, what ever I weigh at that point, I weigh. I’ll also be putting in lean muscle so I’m not sure what the scale will say that point.

Anybody else doing something similar?

Thanks!