Weigh Ins - Week Commencing Monday 28th October
tinkerbellang83
Posts: 9,130 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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SO AWESOME you are here Tinker Bell!!! Thanks for the posts and progress, although my trajectory and progress is pretty lame/boring.
My question for this week is WHERE is CHRIS????? I sent him private email on other platforms and looking here - he is NOT PRESENT???? CHRIS WHERE ARE YOU BUDDY???
Weigh In Date Monday, October 28, 2024
GoalWeight: 174 lbs
LastWeek : 199.9 lbs
ThisWeek: 199.9 lbs
Variance: 0.0 lbs
While I am typing this, I just realized TODAY is my Dad's birthday!! He would have been 100 YEARS old.
https://www.l-y-n-c-h.com/1970s/content/197x_Dad_large.html Realizing I am sorta sporting the same bit of a gut of visceral & subcutaneous fat at this point and it seems. I have a 188 CAC score and clearly atherosclerosis and other maladies. He died at 71 years old. Heart attack. His brother had one at 50 and dies at 64. My GGF/his dad had one at 75. Obesity, bad diet/SAD, alcohol, high sugar - pretty obvious.
Been reading and studying up on Nutritarian Lifestyle by Dr. Fuhrman for multiple books and many videos and I have posted a LOT of stuff about my library here a few weeks ago, but as I have said I am an addict (used to be alcohol and other stuff) but now its obviously food!!!
I am an admitted AskHole who reads all this stuff and asks the same questions over and over and gets the answer but does not DO IT or make changes?? I am a processed carb-a-holic!!!
The body is capable and if you run the biomechanical data can last 100 to 120 years. My goal when I changed a LOT of stuff when I turned 50 was to live happily and moving well to 100.
So no grandiose promises today. Just the thought that I need some DISCIPLINE and CHANGE.
Resetting my sights on a target down field!!! Year 2060 here I come!!!
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thomasjohnlynch wrote: »SO AWESOME you are here Tinker Bell!!! Thanks for the posts and progress, although my trajectory and progress is pretty lame/boring.
My question for this week is WHERE is CHRIS????? I sent him private email on other platforms and looking here - he is NOT PRESENT???? CHRIS WHERE ARE YOU BUDDY???
Weigh In Date Monday, October 28, 2024
GoalWeight: 174 lbs
LastWeek : 199.9 lbs
ThisWeek: 199.9 lbs
Variance: 0.0 lbs
While I am typing this, I just realized TODAY is my Dad's birthday!! He would have been 100 YEARS old.
https://www.l-y-n-c-h.com/1970s/content/197x_Dad_large.html Realizing I am sorta sporting the same bit of a gut of visceral & subcutaneous fat at this point and it seems. I have a 188 CAC score and clearly atherosclerosis and other maladies. He died at 71 years old. Heart attack. His brother had one at 50 and dies at 64. My GGF/his dad had one at 75. Obesity, bad diet/SAD, alcohol, high sugar - pretty obvious.
Been reading and studying up on Nutritarian Lifestyle by Dr. Fuhrman for multiple books and many videos and I have posted a LOT of stuff about my library here a few weeks ago, but as I have said I am an addict (used to be alcohol and other stuff) but now its obviously food!!!
I am an admitted AskHole who reads all this stuff and asks the same questions over and over and gets the answer but does not DO IT or make changes?? I am a processed carb-a-holic!!!
The body is capable and if you run the biomechanical data can last 100 to 120 years. My goal when I changed a LOT of stuff when I turned 50 was to live happily and moving well to 100.
So no grandiose promises today. Just the thought that I need some DISCIPLINE and CHANGE.
Resetting my sights on a target down field!!! Year 2060 here I come!!!
Spoke to Chris last week, he was taking a breather, he'll be back this week!1 -
SW: 125kg (275.5lbs)
Short Term GW: 110kg (242.5lbs)
Long Term GW: 100kg (220.5lbs)
Ultimate GW: 90kg (198.5lbs)
Weigh In Info
LW: 112.9kg (248.9lbs)
TW: 113.3kg (249.8lbs)
Variance to last week:+0.4kg (+0.9lbs)1 -
SW: 253lbs (115kg)
Short Term GW: 225lbs (103kg)
Long Term GW: 200lbs (91kg)
Ultimate GW: 150lbs (69kg)
Weigh In Info
LW: 232.2lbs (106kg)
TW: 231.9lbs (106kg)
Variance to last week:-0.3lbs
Hey everyone @tinkerbellan @thomasjohnlynch @mari33a @bootilicious @Puerulus @Krisandthemum4 -
SW: 107kg
Short Term GW: 99kg
Long Term GW: 89kg
Weigh In Info
LW: 103.8kg
TW: 104.5kg
Variance to last week:+0.7kg
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chris_in_cal wrote: »SW: 253lbs (115kg)
Short Term GW: 225lbs (103kg)
Long Term GW: 200lbs (91kg)
Ultimate GW: 150lbs (69kg)
Weigh In Info
LW: 232.2lbs (106kg)
TW: 231.9lbs (106kg)
Variance to last week:-0.3lbs
Hey everyone @tinkerbellan @thomasjohnlynch @mari33a @bootilicious @Puerulus @Krisandthemum
Welcome back!3 -
tinkerbellang83 wrote: »thomasjohnlynch wrote: »SO AWESOME you are here Tinker Bell!!! Thanks for the posts and progress, although my trajectory and progress is pretty lame/boring.
My question for this week is WHERE is CHRIS????? I sent him private email on other platforms and looking here - he is NOT PRESENT???? CHRIS WHERE ARE YOU BUDDY???
Weigh In Date Monday, October 28, 2024
GoalWeight: 174 lbs
LastWeek : 199.9 lbs
ThisWeek: 199.9 lbs
Variance: 0.0 lbs
While I am typing this, I just realized TODAY is my Dad's birthday!! He would have been 100 YEARS old.
https://www.l-y-n-c-h.com/1970s/content/197x_Dad_large.html Realizing I am sorta sporting the same bit of a gut of visceral & subcutaneous fat at this point and it seems. I have a 188 CAC score and clearly atherosclerosis and other maladies. He died at 71 years old. Heart attack. His brother had one at 50 and dies at 64. My GGF/his dad had one at 75. Obesity, bad diet/SAD, alcohol, high sugar - pretty obvious.
Been reading and studying up on Nutritarian Lifestyle by Dr. Fuhrman for multiple books and many videos and I have posted a LOT of stuff about my library here a few weeks ago, but as I have said I am an addict (used to be alcohol and other stuff) but now its obviously food!!!
I am an admitted AskHole who reads all this stuff and asks the same questions over and over and gets the answer but does not DO IT or make changes?? I am a processed carb-a-holic!!!
The body is capable and if you run the biomechanical data can last 100 to 120 years. My goal when I changed a LOT of stuff when I turned 50 was to live happily and moving well to 100.
So no grandiose promises today. Just the thought that I need some DISCIPLINE and CHANGE.
Resetting my sights on a target down field!!! Year 2060 here I come!!!
Spoke to Chris last week, he was taking a breather, he'll be back this week!
AWESOME NEWS!!! I was getting a little worried actually. Kind of like an Irish wake........you look around and he was GONE for a few weeks?? Somebody ELSE was doing the same thing??????? <hint hint>
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