Weigh Ins - Week Commencing Monday 27th January
tinkerbellang83
Posts: 9,152 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Wow this system does not sort the posts and dates too well?? This message group was way down the list? Anyway....
A bit of work and personal chaos so delayed with posting BUT Mr. Garmin keeps track of it all as long as I step on the thing!!!
Weigh In Date Monday, January 27, 2025
Ultimate Goal (25 BMI) ............ : 174 lbs
Next Waypoint Goal (~ 5% loss) : 190 lbs
Last Week : 199.4 lbs
This Week : 200.1 lbs
Variance: + .7 lb (GAIN)
hmmm a little kick up.
I did help a friend move a few days back and gobbled down a sausage, egg, breakfast casserole my wife made a tray of.......I must have had 1,000 calories of it and a slice of Kringle (ok a 1/4 wedge!) and haven't had soda in a few years.......drank two diet coke's - yeah that's what I needed??? and for lunch I must admit I haven't had a good hoagie (grinder? , sub? - what do YOU call them) in a few years, so THIS whole food plant based eater jumped ship and went bizerk for a loaded Italian hoagie with salami, capicola, pepperoni, mayo, cheese, and a scrumptious Italian roll with peperoncino and onions and tomatoes etc etc.
Point seven gain!!!!!! I'll take it.
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SW: 216 lbs
GW: 146 lbs
LW: 210.3 lbs
TW: 208.4 lbs
Variance: -1.9 lbs0 -
Didnt find this thread last week but still have the info, no change but doing well with my gym plan.
Starting Weight: 181 LBS
GOAL: 150 LBS
Monday 27th Jan
Last Week: 177 LBS (12st9)
This Week: 177 LBS
Difference: 0 LBS
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