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Weight No More Team Chat - February 2025
Replies
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@minstrelofsarcasm
Weigh in day: Saturday
PW: 200.6
CW: 200.5
Haven’t been very motivated of late. Winter blues….3 -
Ljdanny
Thurs
Cw 190
So much for staying in the 180’s 😢1 -
Zumba_luvah
Pw- 220.2
Cw- 218.42 -
0
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So, at 4 am this morning, when I couldn’t sleep, I spent some time thinking about what I can do to try to motivate myself again. I decided I needed to change things up.
I pulled out my old, old WW points plus materials! I’m going attempt one full week of counting my points and keeping track in the blue journal in the photo and use my points plus calculator.
Please share with us your approach to weight loss for this coming week. Would love to hear some inspiring ideas.
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The February Week 3 Group Challenge is open and ready to begin on Sunday, February 16th. Join us for a 7 Day Fitness Challenge! Here's your link:
https://community.myfitnesspal.com/en/discussion/10933103/february-week-3-group-challenge-7-day-fitness-challenge#latest
See you in the chat thread!
Jessica1 -
So, at 4 am this morning, when I couldn’t sleep, I spent some time thinking about what I can do to try to motivate myself again. I decided I needed to change things up.
I pulled out my old, old WW points plus materials! I’m going attempt one full week of counting my points and keeping track in the blue journal in the photo and use my points plus calculator.
Please share with us your approach to weight loss for this coming week. Would love to hear some inspiring ideas.
I too have thought I need to take a step back and reassess what I am doing (or not doing). I am taking this week and changing some things up. I have been eating to much processed foods-labeled healthy. I have not had enough water and a lot of salty snacks at work. So I am planning, clean meals, no salty snacks and instead have fruit or vegetables for snacks.1 -
Weigh In Day: Sunday
PW (Previous Weight): 198.8
CW (Current Weight): 197.61 -
@podperson1
I noticed you posted steps for the last week of Jan but did not post for the first week of February. You mentioned getting steps in...are you planning to participate in the steps challenge this month?
I'm not done with my numbers yet, so I will give you until 8 am CST today...if you see this and want to post. If you do want to participate but miss the deadline, post anyway, the numbers will count towards your monthly total, even if you don't make the leaderboard this week.0 -
~~ Step Challenge Results -
Febuary Week 1~~Feb 2-Feb 8Team Statistics -
Total Steppers: 7
Total Steps: 390,545
Average Steps Per Stepper: 54,437 - (.4% higher than last week)
Individual Statistics -
@Emilienewme - 111,442 total | 15,920 average Most Steps in One Day!!! & Most Consistent!!!
@Ljdanny - 37,176 total | 5,311 average
@blessedgrandma5 - 60,781 total | 8,683 average
@daria0919 - 48,760 total | 6,966 average
@BodyTalking - 23,019 total | 3,288 average
@purple1butterfly - 22,398 total | 3,200 average
@ellammcg2911 - 77,481 total | 11,069 average
Way to walk Weight No More!
Kudos to top of the leaderboard, @Emilienewme for most steps in one day--exceeding 20K! AND Most Consistent! And of course, bolded members have a step goal and reached it!
@daria0919 was within less than 50 average steps of goal, so I half-bolded...SO close!
If you want to join the step challenge for Febuary:Just post your steps by the end of Wendnesday after the week ends. I'm flexible and might wait a day or two for you. If we're 'friends', I may drop a personal note to you to check in. If we aren't, and you'd like a personal note, send me (melaniedscott) a friend request.
Part of the challenge or new and want to add or update a goal?If you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you!
For anyone confused about where we are ...This is post is for Feb 2-Feb 8. For those interested in joining the February step challenge (you can join any time!), the week of February 9 (2/9-2/15) steps should be posted by Wed, Febuary 19th.
Awesome walking steps team!0 -
Mizzmagenta
Weigh in day: Sunday
Starting weight: 145.7 lbs
Goal weight: 120 lbs
Previous weight: 123.6 lbs
Current weight: 120 lbs
I’ve done it, I’ve eventually reached my goal weight 🥳… I honestly thought I’d never get there. Now to deal with maintenance, which I think I might find harder than losing the weight.
Do we have a maintenance group to join to keep me motivated?2 -
mizzmagenta wrote: »Mizzmagenta
Weigh in day: Sunday
Starting weight: 145.7 lbs
Goal weight: 120 lbs
Previous weight: 123.6 lbs
Current weight: 120 lbs
I’ve done it, I’ve eventually reached my goal weight 🥳… I honestly thought I’d never get there. Now to deal with maintenance, which I think I might find harder than losing the weight.
Do we have a maintenance group to join to keep me motivated?
WOW!!
Congratulations @mizzmagenta!!!!
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blessedgrandma5 wrote: »So, at 4 am this morning, when I couldn’t sleep, I spent some time thinking about what I can do to try to motivate myself again. I decided I needed to change things up.
Please share with us your approach to weight loss for this coming week. Would love to hear some inspiring ideas.
I too have thought I need to take a step back and reassess what I am doing (or not doing). I am taking this week and changing some things up. I have been eating to much processed foods-labeled healthy. I have not had enough water and a lot of salty snacks at work. So I am planning, clean meals, no salty snacks and instead have fruit or vegetables for snacks.
@blessedgrandma5 those sound like some really good changes! Go for it!! 👍🏻👍🏻
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Thank you! I'm trying really hard to lose this weight!1 -
BodyTalking
Steps 9-15 Feb
Total: 34,834
S 832
M 5569
T 5101
W 8099
T 5776
F 4276
S 5181
@melaniedscott @minstrelofsarcasm
I forgot to weigh myself this morning so I'll do it tomorrow.1 -
I did my meal plan/batch cooking today. I made eggs with spinach, potatoes and turkey sausage, Chinese stir fry and chili for lunch/dinner. Carrots and radish for snack.also made some protein balls for a sweet snack. I also made a paleo version of carrot soufflé. We will have tostadas for dinner tonight.
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I am late for weigh in, I forgot on Friday, and wasn't happy with the numbers on Saturday... The numbers were not better on Sunday, it is a gain this week
Previous weight 180.1 lbs
Current weight 183.4 lbs
Work has been beyond stressful this week, I haven't slept well, have got no clue what I have eaten and haven't tracked most of the week. I have also been very busy with my children so haven't been as active as usual. I can't keep letting the stress get in the way like that though. I will try harder next week. Only 4 more days at work before I get a week off2 -
Steps for this week
Sun 9th 18512
Mon 10th 25114
Tue 11th 13516
Wed 12th 8057
Thu 13th 19279
Fri 14th 14683
Sat 15th 10092
1 -
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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mizzmagenta wrote: »I’ve done it, I’ve eventually reached my goal weight 🥳… I honestly thought I’d never get there. Now to deal with maintenance, which I think I might find harder than losing the weight.
Do we have a maintenance group to join to keep me motivated?
@mizzmagenta - We used to have a specific chat just for F2F members in maintenance, but it didn't have a ton of activity and died off, unfortunately. There's a separate part of the Team Weight No More spreadsheet for members in the Goal Zone, where you can set a specific range of weights you'd like to stay between, and you could continue to post your updates here. It's up to you what you'd like to do, just let me know! We would be honored to keep you with us, and I'm sure plenty of us would be curious about your time in maintenance!
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I forgot to ask for a pass on weigh-in. I am going for an gastroscopy and endoscopy today.
@melaniedscott
Sunday 4,899
Monday 17,728
Tuesday 1,627
Wednesday 11,551
Thursday 3,922
Friday 1,212
Saturday 6,944
Sunday 1,1631 -
Weigh in day MONDAY:
PW: 177.8 lbs
CW: 175.9 lbs
I’m so happy. I just didn’t see any scale movement for so long, eating 1400-1500 calories, hitting my macros, lifting weights. I was sure I was eating too much but I stuck with it and that’s 2 weeks in a row with a loss now. This means I’m averaging a pound a week over 8 weeks which I’m happy with. Oh and I’m getting stronger which I’m even more happy about.2 -
Weigh In Day: Monday
PW (Previous Weight): 220.4
CW (Current Weight): 220.6
Well, not a big difference, but I really wanted to go down! Hoping to make this week a good one for a loss next week! Happy I didn't have a big gain at least!
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Weigh In Day: Sunday
PW (Previous Weight): 266.1 lbs
CW (Current Weight): 266.5 lbs
Late weigh in, sorry. Today is a holiday and therefore it feels like Sunday.
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Steps for the week-I was off today and I felt like it was Sunday. I have had been busy
02/09-6,060
02/10-10,779
02/11-12,744
02/12-7,358
2/13-7,839
2/14-8,188
2/15-5,583
02/16-8,686
02/17-6,153
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Does your weight count after having a procedure?
I will aim to keep myself at this weight or go lower for next week.0 -
purple1butterfly wrote: »Does your weight count after having a procedure?
I will aim to keep myself at this weight or go lower for next week.
@purple1butterfly - It's a double-edged sword. Seeing the decrease is great, but watching your weight go back up again (not guaranteed, but unfortunately likely) as your body adapts can be disheartening.
So it's up to you if you want to use it - we can always excuse you for this week and then there's no consequence for seeing a gain next week if it occurs (and you'd get a more legitimate loss for next week if it sticks around). Let me know what you think!0 -
Weigh in
PW - 233.0
CW - 232.2
I'm feeling quite frustrated this week as the scales have been up and down like a yo-yo. I've been sticking to my calories so I don't know what the problem is
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