FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - June 2025

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  • DaffyGirl88
    DaffyGirl88 Posts: 5,512 Member

    Monday 6/16: 10,545

  • nancyinmiami
    nancyinmiami Posts: 254 Member

    @PatriceFitnessPal Amazing quote — thanks for sharing! And congrats on your upcoming October run. What a goal!!! Amazing!

  • Zaxa2021
    Zaxa2021 Posts: 1,202 Member
    edited June 17

    Steps

    Sun 6/15: 18,174
    Mon 6/16: 14,806

  • frankwbrown
    frankwbrown Posts: 14,214 Member

    Daily step goal: 10,000
    🔹Sun 6/15: 10258
    🔹Mon 6/16: 10139

  • jessicakrall8
    jessicakrall8 Posts: 5,748 Member

    Today was another good day…walked a lot at the office…came home and just finished a pretty rapid 22 minute walk in the house in front of the fans. Feeling strong…still gotta finish my strength exercises, but two more days for me this week…off on Friday and having my new custom show installed in my en suite bathroom…can't wait…no more climbing in and out of a tub…new toilet will be put in next week…little by little…things get accomplished.

    How's your week going so far?! Hope you're having a wonderful week, dealing with only pleasant people and NO DRAMA…let's finish the week out strong…we're nearly halfway at this point! WOOHOO!

    Jessica

  • p8m6bwghh9
    p8m6bwghh9 Posts: 828 Member

    Daily step goal 10000

    6/16 2064

  • izzyred9400
    izzyred9400 Posts: 1,178 Member
    edited June 18

    My steps

    • Mon 6/16 11129
    • Tue. 6/17 6551
  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,638 Member
    edited June 18

    Thanks for your encouragement @nancyinmiami. That Roosevelt quote was from 1910 but I included the wrong date. For some reason I typed 2010 — off by 100 years! 😬

  • DaffyGirl88
    DaffyGirl88 Posts: 5,512 Member

    Good morning!

    6/17: 12,298

  • FWSWCindy
    FWSWCindy Posts: 120 Member

    Step Challenge June

    FWSWCindy

    Daily Step Goal 1000

    Week 3

    6/15 16742

    6/16 15822

    6/17 19820

    6 18

    6 19

    6 20

    6 21

    Week 3 Total

    Average Daily Steps

  • LaurieWrobo
    LaurieWrobo Posts: 1,606 Member
    edited June 18

    Wednesday Weigh In

    Can I please be excused- I'm on vacation this week and have no access to a scale

  • frankwbrown
    frankwbrown Posts: 14,214 Member

    @LaurieWrobo Enjoy your vacation!

    @FWSWCindy Three weeks in the green! Congratulations! (slow & steady gets it done)

  • p8m6bwghh9
    p8m6bwghh9 Posts: 828 Member

    p8mbwghh9

    Wednesday weigh in 

    PW 122.8

    CW 123.4

    LTD 36.6

  • p8m6bwghh9
    p8m6bwghh9 Posts: 828 Member

    Daily step goal 10000

    6/17 13213


    Tuesday: 50ish and over hike

    IMG_1732.jpeg IMG_1735.jpeg IMG_1736.jpeg
  • frankwbrown
    frankwbrown Posts: 14,214 Member
    edited 3:47AM

    Late Weigh-ins
    due this past Sunday: @Krysless2, @looneycatblue
    due this past Monday:     @sunshinezombiegirl1

    Weigh-ins
    due tomorrow:     @morenin, @PatriceFitnessPal

  • morenin
    morenin Posts: 236 Member

    @frankwbrown Hi, I'm posting my weight for this week, so I don't mess up the paperwork, but I need to drop out, pause, whatever it is called. I am bouncing between the same weights without losing, and I feel like I'm dragging the whole team down. Add in my family stress and daily chaos and I just can't do this, right now. I'm constantly exhausted and depressed, and it's just one more of many things I can't seem to get done. (I promise I will be talking to my therapist about this.) I'm also going to be deleting my row on the Habit Tracker.

    morenin

    Weigh-in: Thursday

    PW: 221

    CW: 222

    ⬆️ 1 lb.

  • Krysless2
    Krysless2 Posts: 2,231 Member
    edited 11:33AM

    June; Week3:📈Gain +1.3lbs
    CW(6/15): 151.8   
    •     Pw(June-Wk2): 150.5

    👟Step Goal:10k🏃🏻‍♀️Sun-W(Thu⚖️✔️)
    • Sun 6/15: 4447
    • Mon 6/16: 9153
    • Tue 6/17: 6171
    • Wed 6/18: 8148

    Been a little MIA, my apologies.. Life just keeps happening!

    So far this week..(Click for Goal•Tickers: Sun-Wed) Mission Impossible movie marathon at my house (Yes🧗or No💥)

    Net•Cals (7804 / 6400)
    ▪️*💥🧗💥🧗🔘🔘🔘
    =   Daily Avg: 1951 (Goal: 1600) 

    Net•Carbs (77 / 60% )
    ▪️*💥🧗🧗💥🔘🔘🔘
    =   Daily Average: 19.2% (Goal: 15%) 

    MV•500 (1725 / 2000)
    ▪️*💥🧗💥🧗🔘🔘🔘
    =   Daily Avg: 431 (Goal: 500) 

    Yes•Day(UndCal+MV500) (✈️or🧨)
    ▪️*🧨✈️🧨✈️🔘🔘🔘

    Mon6/16»\//•⚖️•\//»Thu6/19
    ▪️*📈📉📉📉🔲🔲🔲               
    (Thu    ✔️Wt: 149.5lbs)   

    🔖Notes: ~ so-far-so-good!

  • Zaxa2021
    Zaxa2021 Posts: 1,202 Member

    Steps

    Tues 6/17: 15868
    Wed 6/18: 9690

  • FWSWCindy
    FWSWCindy Posts: 120 Member

    Step Challenge June

    FWSWCindy

    Daily Step Goal 1000

    Week 3

    6/15 16742

    6/16 15822

    6/17 19820

    6 18 15533

    6 19

    6 20

    6 21

    Week 3 Total

    Average Daily Steps

    @morenin I feel you, sometimes life just stinks, but don't get into stinking thinkin! We will have bad weeks, we will have weeks where we gain, just don't let that make you throw in the towel. I bet every single one of us have been where you are now, I know I sure have. Things will get better! Take some time if you need to, but come back, we'll be here! Hugs!

  • frankwbrown
    frankwbrown Posts: 14,214 Member

    @morenin As someone who has had numerous months where I've gained, then lost, then gained, etc. I understand the frustration and the desire to not let the team down. But we're not competing in the Olympics — we're here for mutual support and encouragement, and it's when we're having a tough time that the team can show that support. So, forget about letting the team down. Just deal with whatever difficulties you're currently facing, and know that others are sympathetic to your struggle.

    Fat2Fit has a Team Support category: "Members who want to remain on the team and in the group - but do not want to participate in weekly weigh-ins (maintenance / off plan / etc. )."

    May I move you to Team Support rather than drop you?

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,638 Member

    Here’s my weekly weigh-in report —

    Weigh-in Day: Thursday
    PW: 150.9
    CW: 150.4

    SW: 168
    LtD: 17.6

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