FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - June 2025

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  • p8m6bwghh9
    p8m6bwghh9 Posts: 843 Member

    Daily step goal 10000

    6/24 10269


    Tuesday walk inside 

  • CasandraW
    CasandraW Posts: 737 Member

    @nancyinmiami love the picture ! Keep cool

  • FWSWCindy
    FWSWCindy Posts: 132 Member

    Step Challenge June

    FWSWCindy

    Daily Step Goal 12000

    Week 4

    6/22 10800

    6/23 14702

    6/24 22617 (7 mile walk in the heat!)

    6/25 12118

  • izzyred9400
    izzyred9400 Posts: 1,181 Member

    My steps

    • Sun 6/22 7270
    • Mon 6/23 14138
    • Tues 6/24 5787
    • Wed 6/25 15287
  • angmarie28
    angmarie28 Posts: 2,977 Member

    6/20-6,851

    6/21-11,749

    6/22-10,113

    6/23-7,048

    6/24-8,884

    6/25-6,999

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,643 Member

    @frankwbrown and @jessicakrall — I apologize for the late request but I’d like to be excused from this week’s weigh in report. I’m traveling for work and there is no scale in the hotel room or fitness center. Thanks for understanding. My weigh-in day is Thursday.

  • FWSWCindy
    FWSWCindy Posts: 132 Member

    Step Challenge June
    FWSWCindy
    Daily Step Goal 12000
    Week 4
    6/22 10800
    6/23 14702
    6/24 22617 (7 mile walk in the heat!)
    6/25 12118
    6/2616979

  • frankwbrown
    frankwbrown Posts: 14,268 Member

    frankwbrown -- (using 7-day average)
    June week 4
    Weigh in day: Friday, June 27
    PW: 255.2 lbs
    CW: 256.7 lbs (↑1.5 lbs; 0.59%)
    This month's LTD: ( ↑0.3 lbs; 0.12%)

    I'm ending June slightly heavier than I started. I'm bound and determined to change that in July!

  • frankwbrown
    frankwbrown Posts: 14,268 Member

    Daily step goal: 10,000
    🔹Tue 6/24: 10237
    🔹Wed 6/25: 11246
    🔹Thu 6/26: 10446

  • frankwbrown
    frankwbrown Posts: 14,268 Member

    Final Weigh-Ins for June Challenge

    Due today: @angmarie28, @bearchested, @cre804

    Due tomorrow: @alleykat69, @CasandraW, @Grandma16grandkids

    Get ready for a new challenge starting Sunday!

  • frankwbrown
    frankwbrown Posts: 14,268 Member

    @cre804 that place looks like a great place for swimming and kayaking!

  • jessicakrall8
    jessicakrall8 Posts: 5,779 Member

    So, what's everyone plans for the weekend, besides staying cool?! 😂

    Jessica

  • nancyinmiami
    nancyinmiami Posts: 266 Member

    @jessicakrall8 I think it’s cooler in Miami than some parts of the country right now! I’m playing tennis in the morning. Then headed out to Boca for a sleep-over at my daughter’s 😊. We will probably order in and start watching season 3 of Squid Game together. Goose the cat is back home with her, and I miss him already and need some cat cuddles 🩷. Other than that, Spanish homework needs to be done as well as some reading for my World Literature class. How about you?

  • nancyinmiami
    nancyinmiami Posts: 266 Member

    @cre804 beautiful picture of the lake! But so sorry about your crown. I feel your pain!! Hang in there!

  • frankwbrown
    frankwbrown Posts: 14,268 Member

    I'll definitely be staying cool, but not because of the weather outside. I've finished all my Garmin challenges for June, and today is the 30th day of my 10,000 steps/day for 30 consecutive days challenge. So, it'll be easy-does-it for the next few days, before I jump into a whole new set of July challenges starting next Tuesday.

    For those interested in Garmin challenges, here's a couple links to check out:

    There's a complete list of the July challenges at the bottom of page 6 here:

    https://community.myfitnesspal.com/en/discussion/10929672/garmin-challenges-and-badges

    https://blog.garminbadges.com/2025/06/july-2025-challenges-and-badges.html <— this guy rocks!

  • bearchested
    bearchested Posts: 265 Member

    Bearchested

    Friday

    PW: 189.6

    CW: 189.8

  • angmarie28
    angmarie28 Posts: 2,977 Member

    Angmarie28

    Fridays

    Prev weigh 182.2

    Current weight-184

    Ugh, why can't I just drop weight. My diet was over all better this week, but whatever. I tried to workout yesterday but my son called me 5 minutes in to tell me he got done early from drivers ed. I did workout today though. Not working out the next 2 days, my boss called me desperate for someone to work 10pm to 2am the next 2 nights, which isn't bad except I am already scheduled to work at 6am the next day, I told them I would if I could come back at 7 instead so I can get a decent nap in, so anywhere, not getting up to workout, and by the time I'm off its too hot to workout.

    I am excited though because my husband was driving home from work and found a free treadmill someone was giving away, they claim it was hardly used, and my treadmill is in rough shape and tried to kill me if I run so it was needed. Cant wait to try it out

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