Downsizers Team Chat - September 2025
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@lauren _989
@Megan _smartiepants1970 Weigh in day: wednesday PW 220.2 lbs (99,9 kg) CW 223.8 lbs (101,5 kg)
😬🤐
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@lauren_989 I've found that if I don't listen, I pay for it! LOL!!
I'm going to get on my stationary bike for a ride this morning.
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What is your biggest pet peeve?
Loud chewers - especially when it's bubblegum 🤫
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My biggest pet peeve is drivers who pull out in front of me and then almost immediately turn.
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JimBoden3
Weigh-in Day: Friday (September 5, 2025)
PW: 243.6
CW: 245The Memorial weekend was fun but took it's tool (despite the extra activity) so I've been slowly dipping since Monday but just not enough. We're leaving for Columbus, Ohio in a few hours to see our daughter and son at the Ohio State football game on Saturday - it's the alumni weekend for the marching band so it's become something of an annual event. I'm sure we'll have a lot of fun but my scale could use a break from all the celebrating. Oh well, at least it's for a good cause rather than mindless eating for no good reason. That said, I'll try to make some good choices along the way.
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My goal for the next 2 weeks is to walk 5,000 steps for 5 days/week. So that's a goal of 25,000 per week, but I see you do all 7 days, so that's about 3,500 steps per day.
what day is the last day of the week? Fri? Sat? Sun?
Thanks,
Jen
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@jimboden3 Enjoy your trip to Columbus! That is where I live.
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Hi!! Happy Friday!
My Thursday weigh-in (sorry a day behind! - one of those weeks!)
PW: 148
CW: 147
@lauren_989 Thanks rock star!!
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Jen-
Our weeks go from Sunday to Saturday. So tomorrow will be the last day of this week. I have you down for 3,500 steps!
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Weigh In date 9/6/25
PW: 209.3
CW: 211.9
Obviously I didn't make good choices.
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PW: 182.4
CW: 182.5
Basically flat this week, but still up from where I was two weeks ago. I've gotten a bit off track. Going to focus on more planning and better decisions during this next week.
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The September Week 2 Group Challenge is open and ready to begin tomorrow, Sunday, Sep 7th. Please join us for P is for Protein and work on increasing your protein levels all next week! Here's your link:
September Week 2 Group Challenge - P is for Protein — MyFitnessPal.com
See you in the chat thread!
Jessica 🍗 🍳 🥜
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Weigh-ins due through today!
@Mari33a - also, do you have your steps for last week?
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lauren_989
@Megan _smartiepants1970
Step Challenge - Goal 6000
8/31 sun 4488
9/1 mon 5098
9/2 tue 2591
9/3 wed 1063
9/4 thur 1100
9/5 fri 4980
9/6 sat 31440 -
Today was a good day! I took a long walk this morning, then we went and visited my hubby's grandma in the nursing home. She has dementia and doesn't recognize either of us, but still good to see her. Then it stormed and rained all afternoon. I took an amazing nap, finished a puzzle and book I was reading. Tomorrow should hopefully be nice, so working in the yard! 🌞
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inshapeCK
PW: 150.5 pounds (up 1.3 pounds) 😕
CW: 149.5 pounds (down 1.0 pounds)
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I’m not sure what steps I’ve posted but here’s my sets for week ended 30th August
Steps
Sun
12,433
Mon
5,101
Tue
15,931
Wed
11,507
Thur
20,070
Fri
18,699
Sat
5,322
Totals
89,063
Steps
And weekended 6th September
Steps
Sun
3,427
Mon
5,561
Tue
4,976
Wed
5,376
Thur
3,066
Fri
8,296
Sat
10,648
Totals
41,350
Steps
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@lauren_989
I’m late with everything because my Mum has taken really ill and may be in hospital for the next few weeks. I was going to drop out for a while but then thought the weigh ins and step challenge will keep a little normality in my life.2 -
Good Morning Teammates! I hope everyone is having a good weekend. @lauren_989
Member: rwillemsWeigh-In Day: Sunday
PW: 263.8 lbs.
CW: 263.0 lbs.
Just keep chipping away at it!
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@Mari33a I am so sorry to hear about your Mum! I hope she gets well soon! ❤️
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PW: 268.2
CW: 271.2
I stayed away from fast food except the day before my weigh in, and I didn’t drink any water yesterday either (yesterday was so hectic). So I’m thinking the high sodium —> water retention… but overall I just need better planning and to keep healthy food/snacks in my bag… lesson learned!
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Misty_Putnam94
PW: 155.8
CW: 158.4 (2.6 gain)
I REALLY dropped the ball this week. 😭I'm gonna work my butt off this week though!
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I need to remember to keep my phone with me to track steps. I can reach 5,000 when I’m intentional on hitting my steps so just need to try to think about it everyday…forming new habits are hard!!!
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Good Morning Teammates! I hope you are all having a good weekend. @lauren_989
Member: Shockingly Fit (hoping to be anyway)Weigh-In Day: Sunday
PW: 166.1 lbs. I forgot I had gotten that low. This week it has been much higher.
CW: 166.7 This has been the lowest weight I've been all week so I'll happily take it.
My feet have been hurting me, probably from all the walking exercises I have been doing through YouTube, so this week I have done other things like housework and chair yoga which use up a lot less calories. I did get on the exercise bike once, and this week I will use that more as my substitute.
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