Run, Walk or Crawl

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Run, Walk or Crawl 11/6 through 11/12 (Week 3)

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wbgolden
wbgolden Posts: 2,071 Member
in Social Groups
Welcome to the group, friends. Posting this as the first official group week. I know I'm asking a lot (copy, paste), but let's get this week's numbers in this thread!

For me:

11/06 - 10.00 mile run

Total: 10 miles :D

I honestly am not sure I will be able to do anything more as I am working on a potential injury. I don't count my cycling miles (but YOU can!). Might try an elliptical tomorrow.
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  • nonafit
    nonafit Posts: 582 Member
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    here it goes wbgolden
    Hey thanks a mil for link back to this group. I would had missed it.

    As for me...I decided to set 20 miles = 32 km as the target for this week.

    Day 1 (Sunday 6/11) - 3.5 km
    Day 2 (Monday 7/11) - 6.5 km

    Day 2 (Monday 7/11) - 3 km (yup another 3 km in the evening)

    Day 3 (Tuesday 8/11) - 0 km :cry:

    Doc told me to take it easy for at least a week.....muscle cramp. But I am planning to take off for 2 days. I will be back on Thursday.

    Day 4 - 0 km :sad: :cry: :sad:
  • lwhitman4
    lwhitman4 Posts: 144 Member
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    Alright folks :) only did a small amount last night because it was so late and the freaks were out!! (Oh, also, if anyone should ask, YES it is a full moon tonight, no wonder!)

    Sunday: Hiked 2.3 miles
    Monday: Rested! :)
    Tuesday: Hiked 5.2 miles
    Wednesday: Walked/Ran 1.5 miles

    Totaling 9 so far :) I took off Friday and Saturday so I'm hoping that one of Friday I'll get to do some hiking since my son will be at school most of the day. Yayness!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Sunday - 4.4
    Tues - 3.0
    Thur - 1.8 :embarassed:
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 4.27 miles walk/ run and in it to win it!!! Monday 4.10 miles walk run, but mainly walk, sore from yesterday a little Tuesday 1.75 miles walking, maybe more later.

    10.12 miles total
  • bregalad5
    bregalad5 Posts: 3,965 Member
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    Sunday: 0
    Monday: 4.5 miles of run/walking = 4.5 total for the week
    Tuesday: 0 Not gonna moan about it because I needed it. 4.5 for the week
    Wednesday: 3.8 miles of running + 1.1 miles of walking = 4.9 miles total = 9.4 miles for the week
  • kathy0317
    kathy0317 Posts: 66
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    Tuesday: 8.05 km = 5.00 miles
    Wednesday: 4.01 km = 2.49 miles
    Thursday: 4.52 km = 2.81 miles
    This week's total: 16.57 km = 10.30 miles
  • pmjsmom
    pmjsmom Posts: 1,926 Member
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    Sun.=2 miles
    Mon.=3 mies
    Tues.=4
    Wed. =4
    13 total.
  • nonafit
    nonafit Posts: 582 Member
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    Day 1 (Sunday 6/11) - 3.5 km
    Day 2 (Monday 7/11) - 6.5 km

    Day 2 (Monday 7/11) - 3 km (yup another 3 km in the evening)

    Day 3 (Tuesday 8/11) - 0 km :cry:

    Doc told me to take it easy for at least a week.....muscle cramp. But I am planning to take off for 2 days. I will be back on Thursday.

    Day 4 - 0 km :sad: :cry: :sad:

    Day 5 - 7.5 km. Total to date is 20.5 km
  • Ifly4free
    Ifly4free Posts: 203 Member
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    Hi All,
    Treadmill today 6.36 miles
    Total so far: 15.21

    Have a great day!
    Tracy
  • lawtechie
    lawtechie Posts: 708 Member
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    Been a hectic week and haven't been on here other than to log food.

    Sunday - 3.9 miles
    Monday - 4.1 miles
    Tuesday - 3.6 miles
    Wednesday - 4.5 miles
  • reese66
    reese66 Posts: 2,920 Member
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    You all know I think your ROCKSTARS right?

    Great going everyone, lets keep it up!!!

    WB you take care of that injury, please :) <~~~~see I smiled, lol...
  • sharonsjones
    sharonsjones Posts: 574 Member
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    Monday ran 3.21 miles
    Tuesday ran 3.16 miles
    = 6.37 miles so far for the week.
    I won't make many miles this week due to my half is Sunday. Plan on walking about 3 miles this evening.
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
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    4 miles on the treadmill today
    15.5 miles so far for the week
  • bstilland
    bstilland Posts: 122 Member
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    Sun- 2
    Tues - 4 miles
    Wed - 2 miles
    Thur- 1 mile
    Total so far 9 miles... hope I'm doing this right
  • reese66
    reese66 Posts: 2,920 Member
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    Sun- 2
    Tues - 4 miles
    Wed - 2 miles
    Thur- 1 mile
    Total so far 9 miles... hope I'm doing this right

    You are doing awesome!!!
  • eed_bookworm
    eed_bookworm Posts: 58
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    11/6 = 0 mi
    11/7 = 2.3 mi jog, 1.5 mi walk = 3.8 mi
    11/8 = 2.3 mi jog, 2.7 mi walk = 5 mi
    11/9 = 0 mi
    11/10 = 2 mi jog, 1 mi walk = 3 mi

    Total so far = 11.8 mi
  • ChristinaK42
    ChristinaK42 Posts: 51
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    If I'm in the wrong spot... just tell me. This is the 2nd thread I've come to to post miles...

    11/06 - 4 miles
    11/07 - 4 miles
    11/08 - 0 miles
    11/09 - 5 miles
  • wbgolden
    wbgolden Posts: 2,071 Member
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    If I'm in the wrong spot... just tell me. This is the 2nd thread I've come to to post miles...

    11/06 - 4 miles
    11/07 - 4 miles
    11/08 - 0 miles
    11/09 - 5 miles
    Right spot. Sorry about the confusion!
  • spammyanna
    spammyanna Posts: 871 Member
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    11/6 - 0 miles
    11/7 - 3.85 miles
    11/8 - 0 miles
    11/9 - 5.38 miles

    9.23 miles so far! Going to do at least 5 more tomorrow! And then 5.38 on Sunday.
  • reese66
    reese66 Posts: 2,920 Member
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    If I'm in the wrong spot... just tell me. This is the 2nd thread I've come to to post miles...

    11/06 - 4 miles
    11/07 - 4 miles
    11/08 - 0 miles
    11/09 - 5 miles

    Sorry for the confusion, we are just learning about the groups. Thanks for your patience!!!

    Keep up all the great work!!!
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