Hi There,
My name is Linda, i was diagnosed with hypothyroidism almost 10 years ago.
Things have been pretty stable until recently, I think major life stresses have knocked my whole system out of kilter.

Recent bloods show lower than normal TSH and high Cholesterol, the GP is uncomfortable changing my meds, so i am going to see a endocrinologist tomorrow. Its been 5 years since i felt the need to see a specialist.

I have made a list of how I am feeling so I hope he has comfy chairs. Looking over the WWW lately i have found it very confusing as there is so much conflicting information, so i think it's just a matter of finding what works for you.

Just about the only thing I don't blame this condition for is my weight, i am fat because I eat crap and hate exercise. Since joining MFP that at least is improving slightly.

So at the moment i am pretty low, not sleeping, hair falling out, brittle nails, grumpy, weepy, fly off the handle at the slightest thing, no interest in husband, cannot concentrate, tired all the time, i actually fell asleep at the dinner table last night. I would not say i am depressed but i sure am not happy.

Hears hoping things get back on track soon before i get the sack.
I almost forget what a normal life is like.


Linda

ok heres another question since i have gotten so much useful info here. I have a bad thyroid and the med they have me on seems to do nothing. have been on meds about 5 yrs now and they increase it every year because my levels are always low. Does anyone know any home rememdies I can do to help with this

I cant see your diary, but maybe providing what an average food day is like might help ?

ETA: I forgot to quote the original post, sorry!

But I guess I could also share my own story here. Im 18 years old, and have been diagnosed with a thyroid condition since I was 11. I did gain a substantial amount of weight in the period where I was unmedicated, but once on the prescription the weight seemed to fall off (almost). Ive never been obese, but always just outside the normal range. Or at least WAS always just outside the normal range. Two summers ago I took the initiative to make healthier and smarter choices. I lost 30 pounds putting me right smack dab in the middle of the healthy range. I switched my goals from weight loss to muscle gain and I can honestly say Ive never felt better.

While my thyroid has been a pain (we work a little harder than most have to ) Ive literally grown up with it, and made decisions accordingly. Ive learned sweets, and a super high carb diet do nothing for me. I find my body responds best to less processing. Its been a little tough starting school this fall. My work load has been super intense (silly me couldnt decide between math or science so I decided to major in both ! ), and stress is my one major downfall. The past few weeks I had to pull myself out of a slump, but since I re-focused myself, all my old habits have been setting right back in to place. Im a firm believer that people with thyroid conditions love to use it as an excuse rather than a motivator. For me, I take it as an experience. IF I can do it in the worst of metabolic conditions, than surely anyone can Its not easy, but no one said it would be !

I had thryroid cancer and I am now 5 years cancer free. My doctor keeps my on the hypo side to stay that way. I have been watching everything I eat for years and since being on MFP I have found so much support. It has taken me longer then others to lose the weight. But I am getting there. I have to go back to the doctor for my check up again next month. It is so hard. I see that a lot of you are taking levoxyl. I take Synthroid.

Deb

I am 34 (for exactly another month) and had a goiter in 2010 that was protuding and VERY scary! A 17 point biopsy and Iodine Uptake Test showed that I was cancer free but most of my thyroid was not working while other "hot spots" were on rapid fire. As a result, I went through one round of Iodine Radition Therapy. I was hoping just to be to normal with the treatment but later bloodwork revealed that I went from someone who was HYPER/HYPO to just HYPO. I have been increased on my meds 5 times since then. I am now to 150 MG and my last test showed my levels were at 40! Yes, that is 4-0 not 4.0. OUCH! it is suspected that it is just not working at all so my meds continue to increase. I can tell at this point when it is time for a new draw and adjustment. My weight goes up despite no change in habit or pattern, my muscle tone reduces, I get tired, grouchy, can't control my own body temp, and my hair falls out in clumps. Not to mention the fact that I confuse easily and my skin looks like a lizard.

But I press on trying my best to take care of it and keep on the up side of things. I did not realize how common this actually is and am glad to know that there are others out there that are dealing with this and thriving. :drinker:

My primary symptom was weight gain and inability to lose despite running 15+ miles per week. Lots of other symptoms too... Finally starting to lose a little bit now after 1 year on meds.

Hi, I'm new to MFP. Found your message board the other day and thought I'd post a little about me.

I was diagnosed Feb. 2002 with Graves disease (hyperthyroid), had radiation treatment, and I am now hypothyroid taking Synthyroid 100mcg daily.

I have had the battle with just about all the signs and symptoms on the list; weight issues, hair loss, skin changes, and you name it I've dealt with them or am still dealing with them. It been difficult realizing how much a messed up thyroid does to your total health and wellbeing.

I got fed up with not feeling well in 2007 and decided to tackle this head on. I internet searched, checked books out from the library, bought books, and joined many sites to get information. I realized that I had to do something or I would be miserable for the rest of my life. Went from one extreme to another; felt well for a time and then my body would rebel because I had gone overboard. From almost fully processed food to raw (fruits and vegs only). Both extremes took their tolls.

Currently, I have been following advice from "thyroid.about.com", "Body Ecology Diet", "Diet Solution Plan", "renewlife.com", and "Mercola.com". These programs have given me inspiration to get back into shape.

I find if I am diligent in avoiding "sugar", HFCS, and refined carbs I feel better (and I !KNOW! when I have eatten them). I have incorporated fermented foods: kombucha, kefir, and land and sea vegetables, much more fiber, and better quality of meats and raw dairy into my diet. I feel a thousand times better. Even my recent lab results showed that this has been good for 'ME'.

So now I am using MFP to help me log not only my weight loss but it is my food log too; so I know where I've fallen off the wagon. And believe me this happens too frequently.

Peace,
CAT

Hey everyone!!! Im looking for lots of support in my battle with weight loss. Im a 15 year survivor of thyroid cancer! Currently my doctor keeps me on the hypothyroid side of life and meds. Its a struggle to lose weight, cause of the obvious my thyroid is gone, and when I try to get a good work out going my heart beats harder and faster then someone with their thyroid working properly. So I get frustrated and tend to give up faster. If you read my post please feel free to add me as I am great support and could use some in return.

Wow, I finally do not feel alone and can relate to almost everyone. I'm 36 years old and was diagnosed with hypothyroidism a couple years ago. For years my doctor said it was strange and odd she could always feel my Thyroid. Finally a couple years ago she sent me in to get an ultra sound and sure enough, it is enlarged or there's a goiter. She did put me on meds, but it doesn't seem to do anything.
Before I was diagnosed I was easily gaining weight despite the fact I was going to the gym and watching what I ate. I was so frustrated and I still am frustrated. I have dropped a couple of pounds but that is about it. Since last March I have been working with a trainer but have not had any luck. I have also been told by them that my thyroid has nothing to do with my weight loss...
I'm still very tired, cold, my legs swell.
I recently had my yearly doctor’s appointment and was told by her that I could get a second opinion however it would be "silly of me to get one" since my thyroid is being maintained with meds.
I have been going back and forth in my mind about seeing a specialist. I'm not sure if they could do any other tests or address my issues any better...

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