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Week 2 BURN BABY BURN

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  • luvinit
    luvinit Posts: 41 Member
    Weekly Calorie Burn Goal: 3,000
    Monday - 598, 43 mins elliptical
    Tuesday - 627, 45 mins elliptical
    Wednesday - 627, 45 mins elliptical
    Thursday - 231, 20 mins very brisk walking my dog
    Friday - 627, 45 mins elliptical

    Total burned - 2710
    Remaining calories to go - 290

    My knee felt way better today. Staying off the elliptical yesterday really helped. Today I watched the incline and upped my resistance to 8. No knee pain so I'm super happy.


    Everyone is doing a fantastic job!
  • wifeygonzo
    wifeygonzo Posts: 287 Member
    Weekly Goal: 3000
    Mon: 672 calories burned - 75 minutes elliptical
    Tues: 403 calories burned - 45 minutes elliptical
    Wed: 403 calories burned - 45 minutes elliptical
    Thurs: 269 calories burned - 30 minutes elliptical
    Fri: 538 calories burned - 60 minutes elliptical


    Total: 2285
    Left to go: 715
  • DedicationPays
    DedicationPays Posts: 32 Member
    Monday Insanity Fit Test (2nd time) burned 494
    Tuesday Insanity Cardio Power & Resistance 274
    Wednesday Insanity Pure Cardio & Cardio Abs 919
    Thursday Insanity Cardio Recovery 107
    Friday Insanity Cardio Power & Resistance 569

    Thats a total of 2363 burned and 637

    Almost there .....I should get that tomorrow with at workout GOTTA PUSH THRU!!!!
  • DedicationPays
    DedicationPays Posts: 32 Member
    Weekly Goal: 3000

    Mon: 0 calories burned - I was sick :(
    Tues: 500 calories burned - 17 minutes elliptical, 28 minutes 30 day shred
    Wed: 0 calories burned - Still trying to recover from my cold. :/
    Thurs: 500 calories burned - 50 minutes elliptical


    Total: 1000
    Left to go: 2000

    I commend your for workout at all while you were sick.....its hard to push yourself then but its possible as you showed hope you feel better

    I have tonight and this weekend to pump it up hardcore. I am still sick but I need to burn a lot since I couldn't workout two days this week. I hope everyone has a wonderful weekend! Lets keep this up :)
  • mscoco10
    mscoco10 Posts: 527 Member
    Weekly Goal:3000
    Mon: 569- running,walking, elliptical,bike
    Tues: 548- walking , kettle bell, elliptical , walking
    Wednesday: 658- cleaning,kettle bell, running
    Thursday 639 - sit ups, cleaning, kettle bell,walking, elliptical, bike
    Friday: 604- cleaning, kettle bell, walking, sit ups.
    Saturday: free day to do whatever
    Sunday- free day to do whatever

    Total: 3018
    Left to go: 0
  • wadesha
    wadesha Posts: 351 Member
    Friday calorie burn: 518 Banish the fat boost the metabolism
    Saturday calorie burn: 546 No more trouble zones
    Total calories burned: 3276
    Left: 0 :)
  • wifeygonzo
    wifeygonzo Posts: 287 Member
    Weekly Goal: 3000
    Mon: 672 calories burned - 75 minutes elliptical
    Tues: 403 calories burned - 45 minutes elliptical
    Wed: 403 calories burned - 45 minutes elliptical
    Thurs: 269 calories burned - 30 minutes elliptical
    Fri: 538 calories burned - 60 minutes elliptical
    Sat: 673 calories burned - 75 minutes elliptical

    Total: 2958
    Left to go: 42
  • luvinit
    luvinit Posts: 41 Member
    Weekly Calorie Burn Goal: 3,000
    Monday - 598, 43 mins elliptical
    Tuesday - 627, 45 mins elliptical
    Wednesday - 627, 45 mins elliptical
    Thursday - 231, 20 mins very brisk walking my dog
    Friday - 627, 45 mins elliptical
    Saturday - 909, two and a half hours walking at Ikea (love that place)

    Total burned - 3619

    YAY!!!
  • DedicationPays
    DedicationPays Posts: 32 Member
    Insanity fit test 494 monday
    Insanity cardio power & resistence 274 tuesday
    Insanity pure cardio & cardio abs 919 wednesday
    Insanity cardio recovery 107 thursday
    Insanity cardio power & resistence 569 friday
    Insanity plyometric 670 saturday

    Total of 3033 CALORIES BURNED!!!!!!! haopy i burned it i was a lil worried the wau the week started off happy i didnt give up :) WAT TO GO EVERYONE
  • divainprogress2012
    divainprogress2012 Posts: 251
    Hello team just checking in with yall before I go to church to let yall know yall ROCK!!! I slacked at the end of the week so I am. Gonna push harder for week3 so I can catch up. Hope u all had a great weekend!
  • DoingItNow2012
    DoingItNow2012 Posts: 424 Member
    Weekly Goal: 3000 calories burned

    Mon: 491 30DS and dancing (just dance on the wii)
    Tue: 252 dancing (Zumba on Wii)
    Wed: 730 2 rounds of 30 DS and dancing (just dance on Wii)
    Thur: 474 30 DS and Hip Hop Abs
    Fri: Rest day
    Sat: 732 30 DS, shopping, and dancing (at the club)
    Sun: 627 Dancing at the club (carried over from Sat night, counted midnight and after)

    Total: 3306
    Left to go: -306 :tongue:

    Don't know if I will do anything else today. Only if the spirit hits me... Whew, what a week!
  • luvinit
    luvinit Posts: 41 Member
    Weekly Calorie Burn Goal: 3,000
    Monday - 598, 43 mins elliptical
    Tuesday - 627, 45 mins elliptical
    Wednesday - 627, 45 mins elliptical
    Thursday - 231, 20 mins very brisk walking my dog
    Friday - 627, 45 mins elliptical
    Saturday - 909, two and a half hours walking at Ikea (love that place)
    Sunday - 453, 90 mins of walkings

    Total burned - 4072
  • Rebroland
    Rebroland Posts: 92 Member
    Weekly Goal:3000
    Mon: 884 (598 Zumba, 286 walk with dog)
    Tues: 849 (450 Zumba, 399 walk with dog)
    Wednesday: 871 (527 treadmill @ gym, 344 walk with dog)
    Thursday 398 (Zumba)
    Friday: None
    Saturday: 905 (475 Zumba, 430 walking)

    Total: 3907
    Left to go: -907
  • Rebroland
    Rebroland Posts: 92 Member
    Weekly Calorie Burn Goal: 3,000
    Monday - 598, 43 mins elliptical
    Tuesday - 627, 45 mins elliptical
    Wednesday - 627, 45 mins elliptical
    Thursday - 231, 20 mins very brisk walking my dog
    Friday - 627, 45 mins elliptical
    Saturday - 909, two and a half hours walking at Ikea (love that place)
    Sunday - 453, 90 mins of walkings

    Total burned - 4072

    Great job!!!
  • Imtherunner
    Imtherunner Posts: 25 Member
    Sunday 13.1 mile run.... Las Vegas half marathon
    144 minutes 2040 calories burned

    Total 3,872 calories burned for week
  • gacornell
    gacornell Posts: 42 Member
    I didn't completely hit the goal, but I don't remember the last time I worked that hard in one week. My knee was telling me about it last night too. I feel so great though. I had more energy last week and I slept better than I have in forever.

    Weekley Goal: 3000 Calories
    Monday 11/28 447 Zumba
    Tuesday 11/29
    Wednesday 11/30 305 walking
    Thursday 12/1 416 elliptical
    Friday 12/2 377 30 day shred/Eliptical
    Saturday 12/3 323 30 day shred
    Sunday 12/4 323 30 day shred
    Total 2191
    Left for the week: 809
  • Rebroland
    Rebroland Posts: 92 Member
    I didn't completely hit the goal, but I don't remember the last time I worked that hard in one week. My knee was telling me about it last night too. I feel so great though. I had more energy last week and I slept better than I have in forever.

    Weekley Goal: 3000 Calories
    Monday 11/28 447 Zumba
    Tuesday 11/29
    Wednesday 11/30 305 walking
    Thursday 12/1 416 elliptical
    Friday 12/2 377 30 day shred/Eliptical
    Saturday 12/3 323 30 day shred
    Sunday 12/4 323 30 day shred
    Total 2191
    Left for the week: 809

    You did a GREAT job! The fact that you worked out 6 days is incredible too. I'm glad that you're noticing the effects of your increased work outs!
  • wifeygonzo
    wifeygonzo Posts: 287 Member
    Weekly Goal: 3000
    Mon: 672 calories burned - 75 minutes elliptical
    Tues: 403 calories burned - 45 minutes elliptical
    Wed: 403 calories burned - 45 minutes elliptical
    Thurs: 269 calories burned - 30 minutes elliptical
    Fri: 538 calories burned - 60 minutes elliptical
    Sat: 673 calories burned - 75 minutes elliptical
    Sun: 996 calories burned - 1hr 40 minutes 15k race (9.3 miles!)

    Total: 3954
    Left to go: +954 :)
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