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Weekly weigh-ins
Replies
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Alright, that time of week again!
SW: 220
LW: 208.6
CW: 203.4
GW: 195
Totally kicking some serious fat! I'm so proud of us all! Way to go!!!!!!0 -
SW: 233
11/21: 230.8 (-2.2)
11/28: 229.0 (-1.8)
12/5: 229
8 wk GW: 223
bleah. I guess I better bump up the workout intensity. I walked more this week instead of Shred and BL CardioMax. I guess I better go back to them.
Hmm. The Sunday/Monday weigh-ins aren't treating me right. Today's weight: 226.6. Much better!0 -
Good afternoon everyone! Weekly weigh in today-3 weeks left.
CW:212.4
GW:2100 -
This week's challenge is ....
Try to work on your core. By the end of next week, try to do at least 200 sit-ups within the 7 day period. That is a little more than 25 sit ups per day. If you do more that's great!
Continue to get your 8 glasses of water per day.
I would love to get your feed back on how you think this is goin,being that it is a little over half way through. Let me know if you think the challeneges are silly or they work. I am always open to feedback and ideas.
Hope everyone is doing well and keep up the good work.0 -
no change on the scale this week. I'll take that since I havent been working out as much since I've been feeling under the weather. hope everyone else did better! I'm going to try again this week for a loss!0
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SW: 233
11/21: 230.8 (-2.2)
11/28: 229.0 (-1.8)
12/5: 229
12/12: 229
8 wk GW: 2230 -
I believe i missed a weigh in but drum roll please....
I have lost another lb this week so:
Starting weight 164
Todays weight 1600 -
Goal weight in eight weeks 147
Was in Mexico last week
Starting weight 159
11/21 weigh-in 156
11/29 weigh-in 155.2
11/5 MEXICO
12/13 weight-in 156.8 (but I DID spend a week in Mexico so it ain't that bad)0 -
On gym's scale I'm 209.8.0
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Hey all!
Weekly weigh in today,
CW:211.4
GW:210
This week is going to be a little hectic with the holidays 1 and 2 weeks away, but I encourage you all to be strong and think of a happier, healthier you for now and for the future. I am so proud of each and every one of you an am wishing you all a happy holiday.0 -
Challenge this week:
Keep an eye on the calories. This may seem simple, but with the holidays this week and next week, tracking is your friend.
Keep consuming those 8 glasses of water.0 -
SW: 233
11/21: 230.8 (-2.2)
11/28: 229.0 (-1.8)
12/5: 229
12/12: 229
12/19: 228.4
8 wk GW: 2230 -
Hope everyone had a great holiday. It's the last week until the final weigh in on 1/1/12.
So the holdays got to me. Hoping that I can get back on track tomorrow after work. It looks like I definitely will not make my goal of 210, unless i work off triple of what I eat in this last week. I did it to myslef and feel like I let you down, The upside is that this is a no mess around period of time bc I need to get to my wedding goal weight by May at the latest.
CW: 218
GW:2100 -
Goal weight in eight weeks 147
Starting weight 159
11/21 weigh-in 156
11/29 weigh-in 155.2
11/5 MEXICO
12/13 weigh-in 156.8 (but I DID spend a week in Mexico so it ain't that bad)
12/27 weigh-in 155.8
Certainly won't be hitting my goal weight, but at least I haven't gained and have been controlling myself pretty darn well
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I was away for a couple of weeks and missed a few weigh ins but better late than never...
SW: 220
CW: 199
GW: 195
Only a few days left until goal and still 4 lbs to go. Will give it everything I got!0
This discussion has been closed.