Insanity! - Another Round Starts 12/26/11

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  • adammccrady
    adammccrady Posts: 99 Member
    So we do fit test on the 26th
    or plyometrics?
    I like to start at the same time with everyone.

    I've been adding Insanity workout to my work out routine. I'm done with my weight lifting sched so I can
    start do insanity full time now.

    I'm planning on following the schedule starting with the fit test on the 26th, Plyo on the 27th... having my rest days on Sunday! I'm getting pretty jacked to get back into it...
  • Redness82
    Redness82 Posts: 134 Member
    Hey! I just found this group, but I actually started on 12/19... I am going to post my fit test results later (they are at home... I am currently at work, procrastinating..)

    So I'll be a week ahead, but I'm excited to see the results and have some people to go through it with! :)
  • smadrigal04
    smadrigal04 Posts: 72
    Hey! I just found this group, but I actually started on 12/19... I am going to post my fit test results later (they are at home... I am currently at work, procrastinating..)

    So I'll be a week ahead, but I'm excited to see the results and have some people to go through it with! :)

    We started the same time! I just finished the Pure Cardio this AM...kicked my butt! But ready to face the day now!
  • firedragon064
    firedragon064 Posts: 1,082 Member
    I got tired just from watching max interval plyo video. I think I'm going to either puke or pass out when I start to do that work out.
  • adammccrady
    adammccrady Posts: 99 Member
    I got tired just from watching max interval plyo video. I think I'm going to either puke or pass out when I start to do that work out.

    I love doing this work out. I always feel like I'm going to die when this workout is over with... but it's an awesome feeling!
  • adammccrady
    adammccrady Posts: 99 Member
    Good luck, everyone! I'll be posting my fit test results tonight after I do it!
  • mavsgurl30
    mavsgurl30 Posts: 44
    Me too!! Soooo ready!!! Let's do this =)
  • cat_1977
    cat_1977 Posts: 79 Member
    Fit test done! Pretty testing to say the least and I can see why people say it's tough on the knees. Interested to see what awaits me tomorrow - think I'll take a sneaky peak at the plyo worker before I go to sleep.

    Good luck to anyone who's fit testing this evening,
    C x
  • adammccrady
    adammccrady Posts: 99 Member
    Yes, definitely tough on the knees! I actually felt a pain on the top of my right knee during my Power Jumps, something I didn;t experience last round. I was definitely favoring it during the rest of the minute. My wofe was counting for me, and she said that I was planting my feet too hard when I was landing... not giving myself much cusion, so I uess that's something I need to work on!
  • mavsgurl30
    mavsgurl30 Posts: 44
    Those power jumps are brutal!!
  • YVL93
    YVL93 Posts: 121
    day one done. towards the end "in out in out" i just laid there. it was insane
  • anjiebSLP
    anjiebSLP Posts: 20 Member
    UGH! I missed the start date by a day lol...I'm running straight home to do my fit test! It's been a while since I've done it unfortunately (I'm gonna hafta dust off the box)...Wish me luck!!! I'm AnJeanette by the way :glasses:
  • sigsone
    sigsone Posts: 311 Member
    plyo done!... there was a pool of sweat under me as I finished!
  • MisssMax
    MisssMax Posts: 3
    Plyo = SWEAT! Then again I suppose that applies to the entire programme :s
  • mavsgurl30
    mavsgurl30 Posts: 44
    Tip #1,..never do Plyo Circuit right after dinner...lol
  • Karri_Lynn
    Karri_Lynn Posts: 83
    I joined this group but I am way ahead of schedule. I'm actually on week 4!! I still would like to utilize you guys as a a support group to keep me motivated. hope that's okay!
  • progue10
    progue10 Posts: 4
    Insanity Fit Test

    1. Switch Kicks 104
    2. Power Jacks 50
    3. Power Knees 92
    4. Power Jumps 20
    5. Globe Jumps 9
    6. Suicide Jumps 15
    7. Push-up Jacks 5!!
    8. Low Plank Oblique 35

    It's been a year since I've done the insanity program! (shoulder injury ). Time to get back on track!!!
  • emilysuzanne
    emilysuzanne Posts: 67 Member
    HEY EVERYONE! :D
    I'm so glad I found this group because I got Insanity for Christmas and started monday too! :) I had done the Pure Cardio workout with a roommate about a year ago and decided to try the whole shebang.

    My name is Emily Mortensen, I'm 21, work full time at Walgreens (blech), and part time at Papa Murphys in Boise, ID. I ran xc and track in high school and have since stopped working out completely and reached the heaviest I've ever been at 185. I'm 5'4 and just glad I'm getting back on the horse now before I gain any more.

    So far I've already lost three pounds and gotten WAY more flexible. I LOVE IT> :)

    Can't wait get to know you all!
  • felixcorp0103
    felixcorp0103 Posts: 5 Member
    I will be starting the first round on the 2nd of january im super excited :-) . Will be using the Polar FT7 ....

    i would like to get lean muscle should i take protein shake or something ?

    thanks in advance
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