30 Day Shred starting Jan 9

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Ok Lets get them Before Photo's Up!!!

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  • NordenJenn
    NordenJenn Posts: 82
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    IMG-20120108-00346-1.jpg

    IMG-20120108-00347-1.jpg
  • cerimariegillett
    cerimariegillett Posts: 35 Member
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    Ok

    Here goes nothing... (apologies for the awful expression on my face in one pic :)

    jan2012143-1.jpg
  • tamiesue2
    tamiesue2 Posts: 149 Member
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    Bravo!!!! To everyone brave enough to post their pics!! The point isn't too embarrass ourselves but to show the difference 30 days can make!!
  • MelissaWI
    MelissaWI Posts: 133 Member
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    That's right.. we want to see what this program can do for us!! And this is the only way to see some real results ourselves!!!
  • Naybelline
    Naybelline Posts: 407 Member
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    Wow, you're all so brave putting your pics up!!! I'm 256lbs I daren't put mine up!! :(
  • MelissaWI
    MelissaWI Posts: 133 Member
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    I am 215 pounds and was 293 at one time hun... Just take some for yourself at least and maybe if the results are that good you might feel so proud of yourself you will want to share :) But if it makes you feel better at least keep them for you to see the end results :)
  • Naybelline
    Naybelline Posts: 407 Member
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    I have took some to compare! phew that's a first hurdle over LOL.

    Congrats on the loss chick, that's amazing!
  • bella_babe_86
    bella_babe_86 Posts: 503 Member
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    image001-1.jpg

    Hmmm 3rd times a charm??
  • MelissaWI
    MelissaWI Posts: 133 Member
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    Picture2.jpgPicture1.jpg

    UGH I really hate looking at these, these are pics from today before 30ds and after a 22 lbs loss.

    AHH they are so big! How do I fix that??

    You have to resize them to under 500x whatever
  • joyoungolivia
    joyoungolivia Posts: 85 Member
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    I've just done today's 30DS, I will post measurements tmorro and maybe even pics if i am brave enough! lol
  • brinak2005
    brinak2005 Posts: 36 Member
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    I took some photos for my own comparison....maybe I'll post them AFTER the 30 days are over..lol
  • catosma
    catosma Posts: 1
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    Hmm.... how about in 3O days I'll post a before and after:)
  • tinalatina
    tinalatina Posts: 499 Member
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    okay so just so im 100% sure...no one outside of the group can see this right?
  • Kyzd
    Kyzd Posts: 12
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    ahhh negative anyone can definately see them!

    I'll post a before and after photo... afterwards :)
  • ladybb7
    ladybb7 Posts: 134 Member
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    I posted my pics on my blog :)

    http://www.myfitnesspal.com/blog/ladybb7
  • sundance2032
    sundance2032 Posts: 376 Member
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    101_6741-1.jpg

    here are my before pictures...
    I am doing a challenge at my friends work and we did the starting weigh in, body fat % and waist measurements today...
    very sad numbers I am 152 (which means I have to adjust my tracker:sad: ) with 37.5 waist and 32.49% body fat :sad: lets see how I do after this 30 days :wink: or 28 days now

    edit to fix my body fat, had the numbers mixed up
  • Kai85
    Kai85 Posts: 440 Member
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    I thought I would post Week 1 results...

    023-1.jpg

    I have written a blog post that explains the dates of the pics...http://www.myfitnesspal.com/blog/Kai85/view/week-1-of-30-ds-with-pics-194686

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