Day 2 - Jan 10th
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Day 2: ouchy!! survived. I hate that you can't pause... I wanted a sip of water missed some jumping jacks tried to go back and ended up having to do part 1 a second time. ugh! At least I get an extra 7 mins of calorie burn!!0
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Done! And with no pausing...woot woot! Feeling more sore than I did before the workout but I take that as a good sign :happy: 28 days to go!!0
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Day 2 is DONE....28 more to go!!! I was able to hang in there pretty well today. The only thing that almost killed me were push-ups, I felt like my arms were to snap off! Instead of using my little old soup cans for weights today, I used a couple of 1 liter water bottles and i could definitely tell a difference, the chest flys felt so much more useful today.
Keep it up everyone, day 30 will be here before we know it!0 -
finished day 2. i was debating whether to do today or not, my muscles were incredibly sore. but i told myself, if you dont do your workout today you will always have that same excuse to not do it the next day and the next day. so i sucked it up and did my workout. it was painful, but i didnt get nearly as hot as last time and it felt good to work those sore muscles. now hopefully tomoro my legs are better.0
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Just finished Day 3. Im building endurance!0
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I'm a day behind, so today was my first day.. felt great! Obviously it was tough, but I always feel better after a good butt-kicking
I wanted to pass on this link, it's a playlist that really pumps you up!
http://8tracks.com/julietgause/sweat-it-out
Also, 8tracks is just a GREAT place to find playlists that suit your workout, or make your own
Thanks for sharing this! :flowerforyou:0 -
Day 2 is done. Thanks ladies...you guys are definitely keeping me motivated. I can't wait to see the end results for all of us!0
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Just finished level 1 day 2, but barely! So glad it's over with for today! It was a struggle to get myself motivated to do it, but I always feel better once I'm done.0
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My thighs are not happy. Stairs make them sad, sitting down and standing up makes them sad, and I have a feeling that the 45 minutes I plan to spend on the elliptical tomorrow morning will do nothing to improve their mood. :grumble:
In terms of the workout, I guess today went a little better. I wasn't terribly motivated, but I did it anyway. The cardio isn't too bad for me, but I have a lot of trouble with the different crunches. I think there's still a bit too much of me to bend that way.
Keep up the good work, everyone!0 -
Can we say SORE?! All day today steps were my enemy and my thighs reminded me quite clear they were still unhappy about those squats and lunges I did my 1 mile walk first to loosen up my muscles, then grinned and beared it. Now I just want to jump up and down and sing "I will survive" Looking forward to tomorrow!0
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I'm a day late jumping into the group, but I started 30DS today and it was great! Now all my muscles are shaky and I know tomorrow will be a very sore day. I have a long way to go to get back in shape and the soreness will just be a reminder to me that I have to do it again tomorrow to achieve my goals! Looking forward to tagging along with all of you in this journey0
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DONE! Day 1 of TOM and I still made myself do this video even though it was the LAST thing I wanted to do. But I can't wait to see the results in 28 days!! lol0
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Day 2 CHECK!!! My body is aching but I feel good mentally. It was actually a little bit easier than yesterday.0
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finished day 2. i was debating whether to do today or not, my muscles were incredibly sore. but i told myself, if you dont do your workout today you will always have that same excuse to not do it the next day and the next day. so i sucked it up and did my workout. it was painful, but i didnt get nearly as hot as last time and it felt good to work those sore muscles. now hopefully tomoro my legs are better.
SO glad you soldiered on and did it! Working through the sore muscles is such a great confidence boost! What I like to tell myself if I'm dreading a workout is "this is the hardest thing you'll have to do all day"0 -
Just did my day two! I was sore but did it anyways and not thinking i decided to try level 2 hahah WOAHHH that was intense! OMG i was not ready for that but i did it, i made it thru the whole 20 minutes Gonna go back to level one for a few days cuz it was harsh.0