Week 9 Jan- 15 Jan
hayes1311
Posts: 159 Member
Lets change it up a bit this week.Im gonna see who can do the most calorie burn this week??
Whos with me??
*you dont need to do this you can set whatever challange you want for yourself*
Whos with me??
*you dont need to do this you can set whatever challange you want for yourself*
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Replies
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Mon 9 jan 2012- So far 1104 calories - 30 day shred level 3, zumba, & wii ea active0
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I'm back in again today! Had a pretty good burn so far today but will come back and add it in once Ive finished as Im going to do some tae bo now!0
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823 calories burned today - long walk and Tae Bo0
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Well done!! ;-)
so today did 785 calories.
so far mon & tues combined = 1889..
Hopefully i can reach 5000 again!! :-)0 -
You are doing really well! Im aiming for 3500 again, Ive not hit it for a couple of weeks but I know I can do it this week if I add some extra walks into my workout routine as well. I'll be back later to add tuesdays calorie burn in as not finished yet!0
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668 burned today (tae bo & hr walk). 1500 in total so far this week!0
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only 583 today, (hopefully i can do sum extra either tonight or tommorrow)
So so far mon, tues, & wed- 2472/5000
Half way!! whoop Whoop!!
You can do it hun!!0 -
3203 for me so far. Goal is 5000! If I can hit this, next week I will push for 6K!0
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600 burned today (shred it with weights & 2hr walk). 2100 for the week so far- feeling pleased with how its going so far this week!0
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well done guys :-)
Im now going to aim for 7000 this week as im finding it pretty easy to reach 5000.
Ended up doing extra excercise yesterday so 793 yesterday.
Did another 583 today
2682/5000 for yesterday.
Today 3265/7000
I have planned 4-5hrs of excercise on sunday!! Catching up with 2 friends to walk/play wii/zumba & 30 day shred with!!
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I'm at 4745 as of today. P90X Kenpo really kicked my butt this morning...0
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Hi all! I'm new and am excited to see how I do.
This week I'm at 1503/3500
I did circuit training on Monday, eliptical and stationary bike for Tuesday and walked yesterday!
Normally, I'd be farther along with calories burned but my step-class turned into a circuit training class on Monday so I probably burned 300 less calories. Oh well, those wall sits are going to do me some good!0 -
Welcome Stefanieanne
Today I burned 670 calories so total this week so far is 2770/35000 -
With my burn today I'm at 2404/3500. I did Dance Central for the Kinect and did a walk with my 22lb son strapped to my chest.0
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EEk!! hope i make at least 5000!!
No excercise today as yet.. planning to do about 800-1000 calories tonight.. lets hope..
p.s- welcome everyone 0 -
Today is rest day from big exercise so just done some walking and bits today- calorie burn today is 339 making my total this week 3109 so far0
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I'm at 3269/35000
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Final count for the week was 4159 so I managed to beat my target of 3500 0
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Final count for the week was 4159 so I managed to beat my target of 3500
Awesome job!!0 -
3625/3500. With all the snow in my neck of the woods I almost took a rest day today. Then I saw I only had 230 cal. to go to hit 3500 and that was all the motivation I needed. I did yoga and took the dog for a snowy walk so it was still a "rest" type day compared to my normal workouts but it did the job!0
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so i only managed to make 5766/7000
1387 minuted tho. so almost 24hrs working out this week!! :-)0
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