Leap Year Challenge- 29 days to healthier!
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Point total 2/2: 150
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2/2 = 9 points
Also, I just noticed that I goofed on 2/1, I should have only had 13 points, not 14..0 -
+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Total Points Feb 1 - 9 points
Total Points Feb 2 - 9 points
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Way to go ladies I only had 3 for the day because I didn't even attempt exercise yesterday. Today is my day though. I will get exercise today.0
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2/2. 4 points. I did great with logging and water. Hit all my goals! I had a tough workout on Wednesday, so Thursday was my planned day off - although I did give myself a point for doing a few minutes of basic strength work. Gotta keep those butt muscles strong!
My weight is not really changing - trying to gain. But my undies and some jeans are all getting tighter. So, that's a great thing - except I don't really have the money for a new wardrobe!0 -
Point total for 2/3: 14
Didn't get that second serving of fruit in, but I had tons of veggies. Yum0 -
Total for today: 70
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+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Total Points Feb 1 - 9 points
Total Points Feb 2 - 9 points
Total Points Feb 3 - 9 points0 -
2/3 5 points. Took another day off the exercise. Well, I did some crunches and push ups, but nothing big! Planning on going for a longer run today.0
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2/3 = 3 points
2/2 = 9 points
2/1 = 13 points0 -
+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Total Points Feb 1 - 9 points
Total Points Feb 2 - 9 points
Total Points Feb 3 - 2 points (only got half my water and day off on exercise today)
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Points for 2/4: 5
No giant workout yesterday.0 -
2/4 = 9 points
2/3 = 3 points
2/2 = 9 points
2/1 = 13 points0 -
2/1: 14
2/2: 15
2/3: 14
2/4: 5
2/5: 2 (yikes, there is NO excuse for that number!)
weigh in: 3
Week total 2/1-2/5= 530 -
Weigh in = 2 points for the week
2/5 = 5 points
2/4 = 9 points
2/3 = 3 points
2/2 = 9 points
2/1 = 13 points0 -
2/5- 6 pts.0
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2/6 = 7 points0
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2/6- 40
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2/6: 50
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+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Sorry Everyone, I get confused where to place my points. I have been up really late the past few days, and have forgotten to update my points. So, caught up as of yesterday, Monday. This month is flying by as well! Stay as strong as you can!! :happy:
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