Leap Year Challenge- 29 days to healthier!
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+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Total Points Feb 1 - 9 points
Total Points Feb 2 - 9 points
Total Points Feb 3 - 2 points (only got half my water and day off on exercise today)
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Points for 2/4: 5
No giant workout yesterday.0 -
2/4 = 9 points
2/3 = 3 points
2/2 = 9 points
2/1 = 13 points0 -
2/1: 14
2/2: 15
2/3: 14
2/4: 5
2/5: 2 (yikes, there is NO excuse for that number!)
weigh in: 3
Week total 2/1-2/5= 530 -
Weigh in = 2 points for the week
2/5 = 5 points
2/4 = 9 points
2/3 = 3 points
2/2 = 9 points
2/1 = 13 points0 -
2/5- 6 pts.0
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2/6 = 7 points0
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2/6- 40
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2/6: 50
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+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Sorry Everyone, I get confused where to place my points. I have been up really late the past few days, and have forgotten to update my points. So, caught up as of yesterday, Monday. This month is flying by as well! Stay as strong as you can!! :happy: 0 -
2/6: 5
2/7: 50 -
2/7: 60
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2/7 = 13 points0
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+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Feb 7 - 9 points
Sorry Everyone, I get confused where to place my points. I have been up really late the past few days, and have forgotten to update my points. So, caught up as of yesterday, Monday. This month is flying by as well! Stay as strong as you can!! :happy:
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2/6: 5
2/7: 6
2/6: 60 -
2/6: 5
2/7: 6
2/6: 60 -
2/8- 30
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2/8 = 6 points0
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+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Feb 7 - 9 points
Feb 8 - 6 points
Sorry Everyone, I get confused where to place my points. I have been up really late the past few days, and have forgotten to update my points. So, caught up as of yesterday, Monday. This month is flying by as well! Stay as strong as you can!! :happy:
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+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Feb 7 - 9 points
Feb 8 - 6 points
Feb 9 - 9 points
Sorry Everyone, I get confused where to place my points. I have been up really late the past few days, and have forgotten to update my points. So, caught up as of yesterday, Monday. This month is flying by as well! Stay as strong as you can!! :happy:
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2/6: 5
2/7: 6
2/8: 6
2/9: 130 -
2/9 = 6 points0
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2/6: 5
2/7: 6
2/8: 6
2/9: 13
2/10: 70 -
2/10 = 5 points0
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2/6: 5
2/7: 6
2/8: 6
2/9: 13
2/10: 7
2/11: 150 -
2/6: 5
2/7: 6
2/8: 6
2/9: 13
2/10: 7
2/11: 15
2/12: 5
weight in: 3
Week total : 590 -
Water- 7points
Fruit/veg- 7 points
Completed diary- 6 Points
Excercise- 51
Weight- 0
Total- 710 -
2/11 = 2 points
2/12 = 2 points0 -
+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Feb 7 - 9 points
Feb 8 - 6 points
Feb 9 - 9 points
Feb 10 - 5 points
Feb 11 - 6 points
Feb 12 - 6 points
Feb 13 - 9 points
Sorry Everyone, I get confused where to place my points. I have been up really late the past few days, and have forgotten to update my points. So, caught up as of yesterday, Monday. This month is flying by as well! Stay as strong as you can!! :happy:
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2/13: 4 (yikes!)0
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