100 Miles in Feb 2012 - How far can you go?
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I am doing interval run walk on the treadmill.0 -
Saturday, Feb 11= 4.26 miles (3.3 run, .96 walk)
Sunday, Feb 12= 4.44 miles (3.55 run, .9 walk)0 -
January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
Total: 57.03 mi; 42.97 miles to go.
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miles
2/1/2012 3
2/2/2012 0
2/3/2012 3.9
2/4/2012 0
2/5/2012 3.87
2/6/2012 4.01
2/7/2012 2.55
2/8/2012 4.05
2/9/2012 0
2/10/2012 3.84
2/11/2012 2.9
2/12/2012 0
2/13/2012 3.86
31.98/100 Wowza! I need to step IT up!0 -
2/12 ~ 3.5 miles
Total - 48.2 miles0 -
i'm at 30.9miles, the bad snow and ice has really put a downer on my miles!0
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Cold morning for running.
6 more miles.
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My goal is 200 miles for the month of February0
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No running outdoors recently. Far too icy! But all that walking really adds up 34.5mi to go!
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Going to shoot for 50 miles this month. I do other exercises, so 50 miles will be a good challenge for me.
2/1- 2.0 miles (walk/jog)
2/3- 3.0 miles (walk/jog)
2/4-2.7 miles (jog)
2/6-2.0 miles (walk/jog)
2/8-1.0 mile (walk)
2/10-2.0 miles (walk)
2/11- 2.5 miles (walk/jog)
2/13-4.0 miles (walk/jog)0 -
I went another 6 miles today...Yay!0
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2/1/2012 4.02 elliptical
2/1/2012 3.03 run/walk outdoor
2/2/2012 1.53 elliptical
2/3/2012 1.2 walk uphill (treadmill)
2/3/2012 1.53 run/jog (treadmill)
2/5/2012 2.49 run/walk outdoor
2/5/2012 6.81 stationary bike
2/7/2012 2.55 run/walk treadmil
2/9/2012 3.32 run/walk treadmil
2/12/2012 4.29 run/walk treadmill
30.77miles/100miles0 -
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11.5 today.
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I'm up to 45.2 mi as of today!0
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2/13 - 5.5 Miles Elliptical = 63.25 Total for February
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January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
2/13/2012 9.24 mi, 100 min, 847 cal - elliptical
Total: 66.27 mi; 33.73 miles to go.
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Stayed indoors today... Leslie Sansone DVD- 5 miles0 -
2/13 ~ 4.6 miles
Total - 52.8 miles0
