If You Walked Today Post It Here!

2

Replies

  • Betzee16
    Betzee16 Posts: 39 Member
    Walk Slim 5 Really Big Miles with LS with toning band.......phew!
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    I did about 3 hours of walking today. It wasn't all in one shot it was in intervals but it was outside so I feel good. Pretty tired.
  • Betzee16
    Betzee16 Posts: 39 Member
    1 mile with weighted balls
  • Betzee16
    Betzee16 Posts: 39 Member
    2 mile walk for abs

    10 minute tone up
  • tsaustin
    tsaustin Posts: 52 Member
    I walked tonight in my living room to "Leslie Sansone 5 mile Fat Burning Walk". I did 60 minutes (5 miles) and a 5 minute stretch.
  • Betzee16
    Betzee16 Posts: 39 Member
    1 mile on treadmill for 20 minutes
  • daisydarling
    daisydarling Posts: 44 Member
    Hi,
    I walked outside and a little cool. I used my Ipod with leslie Sansone I bought from Itunes. I walked a little over a mile.
    Daiydarling
  • Betzee16
    Betzee16 Posts: 39 Member
    Walked the pups for 30 minutes
  • 40 min outside today.
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    yesterday I walked for about an hour. But was too tired to get on my computer to log it. Pretty slow pace with my daughter in tow. But it was nice and relaxing.
  • Betzee16
    Betzee16 Posts: 39 Member
    1 mile with weighted balls

    10-minute tone up
  • First two miles of the 5 big miles. I also started Jillian's 30 day shred, this was my first combo day it felt good.

    Kathy
  • 1 mile, then day six of thirty day shred.
  • kayleen_longworth
    kayleen_longworth Posts: 147 Member
    I walked up and down my driveway blowing snow this morning. Wished I had worn my HRM to see what the cals burned were. I wasn't working too hard, but I was out for an hour doing two driveways.
  • Betzee16
    Betzee16 Posts: 39 Member
    Leslie Sansone's WalkSlim 5 Really Big Miles - I did Mile 1 and 2 with toning band
  • Betzee16
    Betzee16 Posts: 39 Member
    5 Really Big Miles - Mile 3 and 4
  • sdirbder
    sdirbder Posts: 159 Member
    Leslie's fat burning miles. 3 miles.
  • Betzee16
    Betzee16 Posts: 39 Member
    5 Really Big Miles - Mile 1 and 5
  • 5really big miles 1 and 2
  • Betzee16
    Betzee16 Posts: 39 Member
    Walked dogs twice for total of 40 minutes
  • Betzee16
    Betzee16 Posts: 39 Member
    Walked dogs for 20 minutes
  • Happygirl50
    Happygirl50 Posts: 48 Member
    I did the 3 milesx walk your belly flat. i think i like this one the best!
  • TamiBarnes66
    TamiBarnes66 Posts: 34 Member
    I did a 1 mile Burn Body Fat & Sculpt Your Arms w/ 1 lb hw. It was only 18 minutes. I am restarting after a long exercise absence.
  • SOOZIE429
    SOOZIE429 Posts: 638 Member
    Hi! I just found your group. I love the Leslie Sansone walking DVDs. I did the 2 miler today with the resistance band. I just got back into working out. Felt great!
  • debbiewsharpe
    debbiewsharpe Posts: 507 Member
    just walked 3miles and plan to walk at least 2 more after supper (which will be as low cal as I can make it)
  • debbiewsharpe
    debbiewsharpe Posts: 507 Member
    :smile:
    What/When/ How Long etc...
    Maybe we can motivate each other to get up and Walk!
  • debbiewsharpe
    debbiewsharpe Posts: 507 Member
    walked 5 miles yesterday.
  • Just walked 3 miles! =)
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
    I just did 2 miles of the Walk Away Your Waistline w/walk belt!
    I did 15 min on the treadmill uphill and chest, shoulders and triceps at the gym!
    :smile:
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
    Just walked 3 miles! =)

    Super job! :smile:

    What kind of walking did you do?
    i.e. treadmill, dvd, outside...
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