The March Challenge!

Join
Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

March 8: plank

najla56
najla56 Posts: 195 Member
in Social Groups
I was prepared to do a lot of tries to get a 30 sec plank in proper form, but did a 40 sec plank on my first try! so happy yay!

Replies

  • MumOfGirlsOnly
    MumOfGirlsOnly Posts: 99 Member
    Done and done.

    12 weeks ago I couldn't even get on my elbow and toes and now I can hold it for 45 seconds. Love a plank
  • nakaiki
    nakaiki Posts: 180 Member
    Plank complete = 120 sec
  • wd773
    wd773 Posts: 122 Member
    planks done forgot to log it in yesterday
  • jmp33
    jmp33 Posts: 93 Member
    Ok done. Couldn't get up on my toes but going to keep trying. Think I am going to do this every day so I can do it right!
  • shapestocome
    shapestocome Posts: 399 Member
    Did a full plank for 1 minute! Who knew a minute was so long :smile:
  • surferfreak07
    surferfreak07 Posts: 221 Member
    Done :) I also did the 30 day shred level 1 and barely sweated so this is an improvement woop :D
  • realtreegirl
    realtreegirl Posts: 101
    60 second plank done!! Along with 30 DS and power walk!! Had a melt down yesterday but am feeling better today and back on track!!
  • SuzieMurray
    SuzieMurray Posts: 29
    plank done
  • BLR2JLR
    BLR2JLR Posts: 38
    I took a Zumba class yesterday so I did my strength training today and plank . Done !
  • tracyjaynie
    tracyjaynie Posts: 28 Member
    Plank .... yea, done and gona do it again tonight!
  • Simmie69
    Simmie69 Posts: 72
    Planks done in my circuit training tonight - done!
  • Tam143
    Tam143 Posts: 131 Member
    The Lord held my hand through this one...... 30 sec Plank DONE
  • kelleymonty
    kelleymonty Posts: 34
    60 second beginners plank done :P A whole lot harder than it looks that's for sure!
    Got in 1/2 hour of cardio on the elliptical and treadmill too. Great day!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Done 30 second plank
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Done!
  • mred93
    mred93 Posts: 100
    30 second plank done!

Categories