Starting Monday 2/27

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13

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  • TravisBikes
    TravisBikes Posts: 674 Member
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    Week 1: 60
    Week 2 - Day 1: 4 / 6 / 4 / 4 / 13
    Week 2 - Day 2: 5 / 6 / 4 / 4 / 15 - Today 15 really was my max. Next time I'll do pushups before 15 miles on the bike trainer.
  • healthbunny
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    Week 1: 60
    Weel 2
    Day 1: 4 / 6 / 4 / 4 / 6
    Day 2: 5 / 6 / 4 / 4/ 11
    Day 3: 5 / 7 / 5 / 5/ 11 < I did do 3 more but my form went, so i've not included them!
  • healthbunny
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    Ok did the test found it really hard, pushed to get 16!
  • dancerman
    dancerman Posts: 46 Member
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    tested too

    ug
    35 pushups though!

    already over 200 situps now

    nice to see a difference already

    keep it up gang we can do this!
  • TravisBikes
    TravisBikes Posts: 674 Member
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    Behind. Pinched nerve in my elbow gave me problems so didn't do them until yesterday. And then after a 30 mile bike ride, so upper body was already tired.

    Week 1: 60
    Week 2 - Day 1: 4 / 6 / 4 / 4 / 13
    Week 2 - Day 2: 5 / 6 / 4 / 4 / 15
    Week 3 - Day 3: 5 / 7 / 5 / 5 / 10
  • SteveHunt113
    SteveHunt113 Posts: 648 Member
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    You all are doing great! I'm out for now ... I've been sick. I'm also finding it hard to do the pushups on the same day as my circuit training. And since pushups are part of my Monday routine, I don't want to be doing them on Tuesday as well.

    Anyway, I'm going to continue to watch you guys progress into the 100 mark! I know you can all do it!!
  • dancerman
    dancerman Posts: 46 Member
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    ok
    week 3
    HANG TIGHT!
    Ladies - where are ya at - don't bail now!

    Week 3

    Push ups
    day 1 - 14/18/14/14/20 - 80
    (plus my 7yo kiddo sat on me for 11 after dinner - yeowch!)

    Sit ups
    day 1 - 54/60/45/36/80 - 275

    see ya wednesday!
  • RachelGraceReed83
    RachelGraceReed83 Posts: 133 Member
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    I'm still here, just behind...

    week 2 - day 2

    5/6/4/4/7
  • TravisBikes
    TravisBikes Posts: 674 Member
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    Week 1: 60
    Week 2 : 97

    Week 3 - Day 1: 10 / 12 / 7 / 7 / 15

    Total: 208

    WTG reeds :) keep it up!
  • RachelGraceReed83
    RachelGraceReed83 Posts: 133 Member
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    Week 2 - Day 3

    5/7/5/5/8

    probably going to repeat this one... had to take a small break on the last set
  • dancerman
    dancerman Posts: 46 Member
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    yep -

    I am having to take small pauses too - all over the place -
    sit ups are great but can't do the reps on push up with out a couple of breaths worth of pause...
    does that mean we are supposed to repeat?

    way to keep at it Reeds and EnduroT!

    this is seriously kicking my backside -

    Week 3

    Push ups
    day 1 - 14/18/14/14/20 - 80
    day 2 - 20/25/15/15/25 - 100
    day 3 - 22/30/20/20/28 - 120

    Sit ups
    day 1 - 54/60/45/36/80 - 275
    day 2 - 30/30/40/40/27/27/34/70 - 298
    day 3 - 30/30/36/36/30/30/40/100 - 332

    see ya monday - ug
  • healthbunny
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    Sorry guys, i'll be back this Tuesday! I hurt my shoulder at the gym last Monday, I tried to do my push-ups on Monday night but it hurt so bad!!! Feeling less sore now!
  • RachelGraceReed83
    RachelGraceReed83 Posts: 133 Member
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    week 2 - day 3 repeated

    5/7/5/5/12 :) no breaks this time! Yay!
  • dancerman
    dancerman Posts: 46 Member
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    hmmm
    still having pauses

    am I supposed to repeat the day if I have pauses?
    reeds - seems like that works for you....

    Week 4

    day 1 - 21/25/21/21/32 - 120

    sit ups was test day = 350
  • TravisBikes
    TravisBikes Posts: 674 Member
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    Wrist is still in too much pain from a bike crash over the weekend, waiting for healing, don't think it would support my weight.
    Grr.

    Good job all.
  • healthbunny
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    Attempted mine on Tuesday, couldn't do them. I'm going to have to leave this for now to recover, i've had to swap my training to cardio and leg strength training :(
  • RachelGraceReed83
    RachelGraceReed83 Posts: 133 Member
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    Dancerman I guess it's up to you.... I like to repeat if I have pauses. I don't want to move on to the next until I can master the day I'm on.

    Today was week 3 - day 1

    this seems to me to be a big jump from week 2 - day 3 I struggled big time today...will definitely be repeating on Friday!

    10/12/5/5/9 pauses a few times and I need to be going a little lower for each rep...

    hope everyones injuries heal soon!
  • dancerman
    dancerman Posts: 46 Member
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    hey reeds!

    way to stick with it!


    I finished today but with a lot of pauses
    and next day is set to go up another 20
    can't imagine how I would do that!
    so I will wash rinse repeat and see how that goes...

    so- Week 4

    day 1 - 21/25/21/21/32 - 120
    day 2 - 25/29/25/25/36 - 140

    sit ups - I test way over the goal at this point
    so I have started trying to do the 1st half of each rep as bicycle sit ups
    much harder!
    week 6

    day 1 - 70/85/52/45/100 - 352
  • RachelGraceReed83
    RachelGraceReed83 Posts: 133 Member
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    ok so I repeated week 3 - day 1 today 10/12/7/7/10

    I made it all the way through without any pause!! Yay! But I am still going to repeat it again due the fact that I think I need to go lower on each rep!
  • dancerman
    dancerman Posts: 46 Member
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    reeds!

    now you've got me repeating as well -
    felt much stronger in the beginning of the set
    by the end was still seriously struggling to get through
    gonna stick with you and repeat as well....


    week 4 day 2x2 - 25/29/25/25/36 - 140
    have a great weekend!