"Let's Get Moving" Challenge!!!! For ALL TEAMS!!!!
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BURN BABY BURN!!!!! You gyus are ALL doing AMAZING!!!!! Keep up the GREAT work and keep posting!!!!!!! Remeber to also incorporate the Top Loser Challenge!!!!! Let's have a fabulous week!!!!0
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Date: Monday (3/12/2012)
Cals Burned: 765
Activity: Swimming - 60 minutes
Total Cals burned Today: 765 cal
Total Cals burned for the week: 765
Today is my day off. I've worked out hard for 6 days in a row. My body is tired0 -
March 12th
Calories burn: 416
40 minutes of volleyball and 15 minutes on the Nustepper0 -
This is going to be a rough week for me......my son got the chicken pox......so that means I can not go to gym and he needs my full time attention! My poor baby I got to sneak in a little today....
Date:Tuesday (3/13/2012)
Cals Burned:326 - Tae Bo 45 min
367 Spinning 40 min
Total Cals burned Today:693cal
Total Cals burned for the week: 2079
I have 1421 cals to go to complete this challenge!!!! Going to try my best!!0 -
Tuesday 13th March
15 mins on Stairclimber L6-8 = 75 cals
40 mins in Spinning class = 200 cals
Total = 275.
Looking forward to cardio and circuit class tomorrow morning, although can't push quite as hard as normal after giving blood at the weekend.0 -
704 + 500 zumba
12040 -
Date: 3/13/12
Calorie Burned: 205 calories
Exercise: 30 day shred level 2
Total Calories Burned/Week: 884 calories0 -
3/13/12
45 minutes-Arc-503 calories burned
30 minutes-walking 3mpr, outside-135 calories burned
total burned today-638
So far this week-1115 calories burned
I also did 20 push-ups and 25 squats0 -
3/13/12
JM Body Revolution: 394
Couch to 5k: 404
total today 798
so far this week: 13790 -
I can't wait to do this kind of curious to see how many calories I burn from exercising. Sure I can look back @ previous weeks and add it all up, but it will make me more accountable doing it this way.
I love the picture of you and your little girl.... so cute!!0 -
Date: Tuesday (3/13/2012)
Cals Burned: 150 cals - 30 min Ripped in 30 DVD Workout
Total Cals burned Today: 150 cals
Total Cals burned for the week: 150 cals0 -
Date: 3/13/12
Calories: 150
How: 40 minute walk
Total for week so far: 4120 -
Date: Monday, March 12
Cals burned: 611
how burned: 60 minutes of Circuit Training0 -
Date: 3/13
Cals burned: 445
how burned: elliptical/35 minutes
Cals burned: 305
how burned: treadmill/ 45 minutes
total for the week: 10350 -
Date: Tuesday, March 13
Calories Burned: 820
Exercise: Zumba 556, aerobics: 264
Total Calories burned Today: 820
Total Calories burned for the week: 14870 -
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Date: 3/14
Activity: Swimming - 60 minutes
Daily Calories burned: 765
Weekly total calories: 1,5300 -
3/14
walking 20 minutes burned 136
total for week 12490 -
Wednesday
Workout: Jillian Michaels Extreme Shred & Shred
For 45 Minutes
Calories Burned: 250
Total for the week: 400 Cal, still have a long ways to go!0 -
Date: Wednesday, March 14
Calories Burned: 406
Exercise: kick boxing
Total Calories burned for the week: 18930