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Level 1 - report your progress here!
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day 6 four more days til level two. tomorrow I'm going to attemept to use 5lbs weights. step it up some. So far so good. FYI I don't think that I will ever be a fan of pushups lol.0
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L1 Day 6 Was great finally feeling that endurance Jillians been going on about. Went back to my 5lb weights, still doing "Anita push ups" but ready for MORE! :happy: Still dont love it, but I dont hate it either.0
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Sun/Mon were a break from 30DS, tomorrow it's back on!0
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Day 7, did pretty good today. One small break, but my strength and endurance are so much better. No more muscle aches. Its going well.0
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Took a two day break, but back on track in the morning.0
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Day 1 of level 1 last night and I've just realised how unfit I have become! Aching everywhere! :frown:
Going to have to seriously suck it up tonight and get back on it!0 -
hey everybody!!! been sticking with it, though it's hard!! last night i found myself last night doing the workout on my own, and timing each exercise with a stopwatch. jillian just bothers me so much sometimes! not at first, but hearing saying the same things over and over again, day after day... it started to wear on me! i guess tonight i'll rendez-vous with her again.
but enough about that.. how is everyone else doing? notice any results yet? i'm not sure i have just yet...0 -
hey everybody!!! been sticking with it, though it's hard!! last night i found myself last night doing the workout on my own, and timing each exercise with a stopwatch. jillian just bothers me so much sometimes! not at first, but hearing saying the same things over and over again, day after day... it started to wear on me! i guess tonight i'll rendez-vous with her again.
but enough about that.. how is everyone else doing? notice any results yet? i'm not sure i have just yet...
2 words.Tape Measure. It's my best friend
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Today was day seven for me. I had to take a couple days off because I stepped on a nail Sunday morning and it hurt just a tad bit. I haven't measured myself but I have lost about three pounds since starting and my clothes are fitting better.0
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Day 6 complete!!0
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hi ladies.....i will be doing L1D8 tonight. not seeing much weight loss but have lost a pound in both thighs and calves and 1/2 inch on both waist and hips. so that is something to be happy about. lol. i am looking to lose 20-30 pounds total. ill take 20 but 25 would be nice too. nice to meet you all and good luck!0
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Day 8. Did level 2again today. Still think its easier than 1. More energy and stamina each day. I'm not weighing until Sunday, and then we shall see.0
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I started Wednesday and did Thursday, but missed Friday, Saturday and Sunday due to unforseen weekend plans, so I'm trying to fit them in! I'm technically on Day 4 but should be on Day 7.
Two workouts tomorrow it is
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Level 1 Day 5 done today, I'm definitely not as sore today as I was on day two. I have not seem the scale move at all, so I'm going to take some measurements and keep track that way.0
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I completed days 9 and 10 couldn't update progress as Internet was down. Started level 2 today x0
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I completed Level 1 yesterday and started Level 2 today. I haven't lost any weight in the past week. Doing this every day has meant that I have had to cut down on my other high calorie activities like Zumba and kickboxing. So perhaps the drop in weight loss? However, I have been taking pictures (no, I don't think I would be comfortable posting them) and I can tell my tummy is flatter and butt is tighter.0
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L1 Day 7 Yesterday had to force myself through it after taking a couple days off due to being sick....bummer though I was finally beginning to feel that "endurance" Jillian was going on about. Going on to Day 8 today, still feel like Im going to force myself through it. Oh well NO PAIN NO GAIN right?
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Day 9. Did level 1 again today. I was off two days and paying for it a little today. My shin on the right leg is troublesome. Gad to ice it0
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I have two more days then its on to level 2! I'm excited. :happy: It's definitely gotten a lot easier. Still doing modified push ups and I cant always do all of those side lunge arm raise things together (towards the last few I usually end up doing one or the other) but a DEFINITE improvement in stamina from day 1!
One of my biggest peeves is when your doing the front lunges with the bicep curls and she says "just a couple more!" and then proceeds to make you do like ten. Someone needs to teach her how much a "couple" means. :grumble:
I'm pretty stoked to start on level 2 to do something different. I'm also doing her burn fat boost metabolism 3-4 days a week and think I may have lost a few pounds since the start of the shred. Hoping anyway...I dont have a scale to tell for sure. Which sucks.0 -
Gonna do L1 for the first time today. I watched it the other day (while eating lunch - hey it was healthy) and it didn't look all that difficult. But, I have a feeling I have grossly underestimated it.0
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GOODBYE LEVEL 1! On to level 2 tomorrow. It's been fun, and my stamina and strength is already really improved since day 1. :happy: 0
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way to go shutterbabe. im moving on the level 2 tmrw morning. i am excited and scared cus i have heard mixed feelings on it. but no pain no gain right. good luck!0
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ian Michaels' 30 Day Shred Level 1, Day 10--last day! Cardio easy, strength still challenging--still doing on my knees pushups--but using 8 pound weights on everything except last circuit where I use 12 lb. weights for chest flies and 5 lb. weights for shoulder raises.0
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L1 D6- It looks very easy on day 1 but on day 2 my whole body was sore lol. anyway my calves is very sexy (according to my hubby) and i believe 30ds is one of the reason.) i use 3lbs weights. i hate push ups and abs
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Hey guys..I just went out and picked up the dvd yesterday... I would like to start today if my kids will stay out of my hair long enough for me to do it, lol they are on spring break for a week ..so we will see how many times i can fit it in for my first week ...probably not enough, but im gonna try anyway!0
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Hey guys I just joines..pretty excited to lose some weight...would really some encoragement!!! Thnx cece0
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well i made it thru my first day yesterday.. i thought i was gonna wake up sore all over but my body is already used to exercise..so the only thing sore is my arms and across my chest a little bit, i think thats from the chest flys ... on to day two! :happy:0
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New here and I'm on to day 4 of the shred. I started on the first of April. After the first two days I could barely move. I do have just on 100 lbs to shift so I have a long way to go! I had to skip Wednesday but did 20 mins on the bike. Today I did jillian and I've just finished another 20 mins on the bike.
Here's to tomorrow!0 -
you go!:flowerforyou:0
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Thank you. I lost my first 2kg this week using MFP app. Very happy. Will have to work harder this week to work off Easter Sunday!0
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