Weigh-ins and measurement updates
Replies
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ok so starting measurements [feb 28th]
weight: 68.1 kg
waist: 68 cm
hips: 97 cm
thighs: 55 cm
arms: 26 cm
chest: 83 cm
I can't decide if I'll measure/weigh during the 30 days, or wait until the end like a final reveal/extreme makeover kind of thing. What's everyone else doing??
So I've put ON weight (+0.5kg - not much but it's going in the wrong direction!) but I have lose cms.
weight: 68.1 kg - 68.6kg
waist: 68 cm - 65cm (-3cms!)
hips: 97 cm - 91cm (-6cms!!)
thighs: 55 cm - no change
arms: 26 cm - 25cm
chest: 83 cm - 81cm (-2cms)
Got to be happy with that, but so discouraged about the weight gain!0 -
Measurements for 1 March 2012 (I've got a lot to work with here, just hope 30 Day Shred works its wonders second time round).
CW: 85.9kg (189.4 pounds)
Bst: 101.5cm
Wst: 92.5cm
Hps: 119.5cm
:sad:
Measurements on 10 March 2012 (Slow and steady it is coming off.......)
CW: 85.2kg (187.8 pounds)
Bst: 100cm
Wst: 90cm
Hps: 116cm
Measurements on 20 March 2012 (still coming off but seems there may be a blip with my measuring skills)
CW: 83.4kg (183.9 pounds)
Bst: 98cm
Wst: 91cm
Hps: 114cm
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For my 10 days on level 2 I lost 2.8 lbs (not as much as I was hoping...) But I lost 6 inches!
Level 1- lost 1.2 lbs and 6 inches
Level 2- lost 2.8 lbs and 6 inches
Total so far- lost 4 lbs and 12 inches
Yay!0 -
For my 10 days on level 2 I lost 2.8 lbs (not as much as I was hoping...) But I lost 6 inches!
Level 1- lost 1.2 lbs and 6 inches
Level 2- lost 2.8 lbs and 6 inches
Total so far- lost 4 lbs and 12 inches
Yay!
Awesome results!!0 -
Measurements for 1 March 2012 (I've got a lot to work with here, just hope 30 Day Shred works its wonders second time round).
CW: 85.9kg (189.4 pounds)
Bst: 101.5cm
Wst: 92.5cm
Hps: 119.5cm
:sad:
Measurements on 10 March 2012 (Slow and steady it is coming off.......)
CW: 85.2kg (187.8 pounds)
Bst: 100cm
Wst: 90cm
Hps: 116cm0 -
Measurements for 1 March 2012 (I've got a lot to work with here, just hope 30 Day Shred works its wonders second time round).
CW: 85.9kg (189.4 pounds)
Bst: 101.5cm
Wst: 92.5cm
Hps: 119.5cm
:sad:
Measurements on 10 March 2012 (Slow and steady it is coming off.......)
CW: 85.2kg (187.8 pounds)
Bst: 100cm
Wst: 90cm
Hps: 116cm
Measurements on 20 March 2012 (still coming off but seems there may be a blip with my measuring skills)
CW: 83.4kg (183.9 pounds)
Bst: 98cm
Wst: 91cm
Hps: 114cm
Measurements on 30 March (the hips are the only real winner here. Overall results not as good as the first time round on 30 Day Shred)
CW: 84kg (185.2 pounds)
Bst: 98cm
Wst: 90cm
Hps: 113cm
:laugh:0 -
I lost about 7lbs and 8.5 inches total. Lost an inch from my hips, 1.25 inches from my natural waist, 2.25 inches from my waist at my belly button, and 1.25 inches around my chest (right under, not including "the girls"). The rest of the 8.5ish is from arms and thighs...nothing too impressive there.0
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Okay, so I lost 7.4 lbs over the 30 days. Not what I was hoping for but I can not be sad about any loss! What I am most excited about is the inches. I lost 16 inches in 30 days! I am very happy about those results. I took pictures on day 1, day 11, day 21, and day 31. I wasn't seeing much of a difference. But my friends were seeing a difference and suggested I post my before and after pics side by side to compare. OMG! I am totally seeing a difference! I still have lots to lose (i've lost 1/4 of my goal so far), so these pics aren't cute! Please be warned! Big girl in undies!
I got the pics to post on a separate topic in this group. Check them out! lol0 -
It looks like I lost about 4lbs and 5 inches. Not as much as I was hoping for, but I can definitely tell a difference in the way my clothes fit and endurance. I'm starting Ripped in 30 tomorrow. I took a rest day today and found it really hard to get through the day without going for a walk. I had to make myself rest.0
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Over the course of the month, I lost 4 pounds and 8.75 centimeters, including 4 cm from my muffin top!!! These are not as great as some people's numbers, but I am back to fiting in my pants which was my goal. The ultimate is that my husband commented that I had slimmed down. While he always says that I am beautiful, he purposefully doesn't comment on how fit (or not fit) my body is.
I would have skipped out on a lot of sessions, if it had not been for this group. Thank you.0 -
Here are my results for the 30DS! I did it in 30 days from March 1st to March 30.
March 1st Weight - 153.8
March 31st Weight -144
Down 9.8lbs!!!
March 1st - Chest 39"
March 31st - Chest 38"
Down 1"!!!
March 1st - Left arm 11.5" Right arm 11.5"
March 31st - Left arm 11.5" Right arm 11.5"
No inches lost :ohwell:
March 1st - Waist 33.25"
March 31st - Waist 31"
Down 2.25"!!!
March 1st - Hips 41.5"
March 31st - Hips 40"
Down 1.5"
March 1st - Right Thigh 25" Left Thigh 25"
March 31st - Right Thigh 24.25" Left Thigh 24
Down 1.75"
WITH A TOTAL LOSS OF 9.8LBS AND 6.5INCHES!!!!!:happy: :happy: :happy:
I'm happy with those results. I have pics to so as soon as I figure out how to put them side by side I'll post them.0 -
i lost 4lbs and a total of 13.5" i'm totally happy with this. i lose weight very slowly so seeing the inches lost is totally inspiring for me to keep going even when i'm not seeing the changes on the scale that i would like.
thanks to everyone for all of the support!0
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