workout suggestions at home..
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giag09
Posts: 203 Member
i cant start going to the gym until my lo is 1 yr old so for now i have been doing at home dvd videos lifting, circuit training videos what all do you guys do?
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Replies
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I LOVE Jillian Michaels DVDs. She uses circuits and they are only 20 minutes!0
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Check out http://shop.cathe.com. Cathe Friedrich delivers some of the best home workout DVDs on the market.0
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I have looked at the Cathe dvd's and look forward to trying them. One workout that I absolutely love, is Bob Harper's Pure Burn Super Strength (I think that is the name) I always feel like I got a great workout!!!0
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I started w/Jillian, and many others, but am completely sold now on Cathe for home workout DVDs. She's the absolute best in the business. Another great site to find workouts to suit you is collagevideo.com where you can view clips and review of every workout before purchasing.0
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I Looooove Collage Video- great service and tons of workouts.
I'm doing Stronglifts 5x5 right now and I'm enjoying it a lot. Been seeing some great results so far and oh boy the burn lol
I also do some light kettlebell (it's only 5lbs and is more for PT to get my CNS working correctly again under low/no load... long story lol)
I play Kinect for cardio till we can afford a cheap treadmill. I have gait issues we are STILL working on oy.. wish that went faster.. sigh. But- I'm getting stronger and stronger so that's a bonus!0