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Week 3 - ENTHUSIASTS
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Week 3, Day 3 (Wednesday)
Challenge Exercises: No (to be made up tomorrow)
Water: 12 Cups
Under Calories: no
Walking Challenge: 0 Miles
Crunches: 0 (to be made up)
**Changed "Under Calories" from "yes" to "no" on Thurs. b/c I got crazy and went on a binge after I had closed my diary which put me over. Also made change on spreadsheet.**0 -
Hello everyone - I'm reporting for 3 days!!
Monday - did not get the exercises done. I ate something bad at lunch and it was rough for the rest of the day! I did get in my water tho!
Tuesday - Exercises and water done!
Wed (today) - exercises not done yet but will be done later, or first thing in the morning! Water done!
Have a wonderful Thursday everyone!0 -
Week 3 Day 4
Exercises done!
8 cups drank!
Under cals!
and walked 3 miles
oh and 50 double crunches!0 -
Week 3
Day 3 (Tuesday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.
Day 4 (Wednesday)
Exercise Challenge - Yes
Water today - 13
Under Calories - yes
I walked 7 miles towards the evening walk challenge.
I couldn't relax tonight so I walked 2 more miles. I'm tired now!0 -
Week 3 Day 3 Wednesday
Exercise challenge- Yes
Water-12cups
Under calorie goal-No
Walking challenge-1.46
Today was not as good of a day as I had today off from work. I never get in the steps that I do when I am working. Food was ok, although I did go over my goal. Tomorrow will be better 0 -
Week 3 Wednesday
Exercise challenge- yes
Water 12 cups
Under Calories yes
Evening walk- .5 mile
30 double crunches.0 -
Day 4 Thursday
Waaaaah! I suck at this
That is all,0 -
Week 3, day 4 (Thursday)
Challenge Exercises Done: Yes
Water: 9 Cups
Under Calories: Yes
Walking Challenge: 2.5 Miles
Plus 90 Crunches Done toward Personal Crunch Challenge0 -
Week 3
Day 5 (Thursday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 7 miles towards the evening walk challenge.
We all have those days Cazzy. Tomorrow will be better :-)0 -
Week 3 Day 4 Thursday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-2.66
Good day!0 -
Week 3 Thursday
Exercise challenge- done
Water 13 cups
Under calories- yes
Walking challenge 3.50 -
Week 3 Friday
Exercise Challenge - I've caught up 4 days
Have been under calories - Tues, Wed & Thur so far.
I've done 75 double crunches -- cumulative-- the term "so your spine forms a smile"... no, still working on that, mine is more like a smirk.
Haven't had TIME for walking this week, though I feel like I've been "running around in circles"... I suppose that doesn't count.0 -
Day 5
Under cals
10 cups water
exercises done
walked 1 mile
Day 6
Under cals
8 cups water
exercises done
walked 2 miles0 -
Week 3, Friday
Total washout!!
Exercises done: No
Water: 2 cups
Under Calories: No
Walking Challenge: 0 miles
Crunches: 0
Bad day for me is my only excuse and that's not a good one~~!0 -
Week 3
Day 6 (Friday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.0 -
Week 3 day 6
Exercise challenge - no but going to the gym today so will do it there.
Under cals - no
Water - 8
Walking towards challenge - 1 mile
A better day today - slowly climbing back on the wagon
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Week 3 Friday
Exercise challenge- yes
Under calories- yes
Water 16 cups and I am floating away
Walking towards challenge 3.5 miles
Did 60 crunchies and am trying like heck to stay away from the maple blondies in the fridge.0 -
Week 3 Day 5 Friday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-4.2
Week 3 Day 6 Saturday
Exercise challenge- Yes
Water-8cups
Under calorie goal-Yes
Walking challenge-2.98
OH! AND I weighed in at 187.5 this morning....YaY!!0 -
Week 3
Day 7 (Saturday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.0 -
Week 3 day 7 - Saturday
Exercises - yes fri and sat
Under cals - oh yes
Water - 8 cups and drank diet coke instead of wine with dinner!!! (this is a big achievement for me)
Walk - 1 mile towards walking challenge!
Sunday. Have already walked two miles and have bike ride planned for later. I may officially be back on it!!!
Have a great week all. X0 -
Day 6
calories good
exercises good
8 cups of water
walked .5 mile0 -
So you've probably noticed that I haven't written anything on the board this week. Well, that is because this silly girl was posting on the Challengers board. I don't know how I did it, but I posted a few times then I started looking around and didn't see you all. So I didn't post for a day then I looked and it said Week 3 - Challengers. Oh, good grief! Then I was without computer for a few days and can't post, because I don't know how to cut and paste a link on my cell phone. I'm technically challenged. I did log in everyday on my MFP app on my cell, so I kept up with my diary. Though I can't seem to find where I can add my water. I drink 9 glasses everyday, unless I'm working outside and then I may up that to 12.
I'm super excited that I saw a 1.3 pound loss this week. I also found a new workout routine that I made up for myself, which apparently worked! I just hope I keep this pace up, so I can show a marked improvement by our June 30th date.
Well, anyways. I hope you all have had success this week. If not...brush it off!!! This is a whole new week. We can do this ladies & gents!!!
High five to all!0 -
The Week #4 thread is here:
http://www.myfitnesspal.com/topics/show/571393-week-4-all-teams-enthusiasts-challengers-olympians0 -
Week 3 Saturday
Exercise- yes
Under calories- yes
Water- 13 cups
Walking challenge 3.5 miles.
And stayed away from those darn maple blondies....at least for today.0
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