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Week 3 - ENTHUSIASTS
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Crunch commitment 450
Monday ~ 90
Tuesday ~ 90
Wednessday
Thursday
Friday
Saturday
Complete ~ 180/4500 -
Week 3 Crunch Commitment - 450
Monday - 90
Tuesday - 90
Wednesday - 0
Thursday - 90
Friday - 0
Saturday -
Sunday -
270/4500 -
Week 3, Day 2 (Tuesday)
Challenge Exercises Done: Yes
Water: 15 Cups
Under Calories: Yes
Miles Walked: 3
Plus 90 Crunches done toward crunch commitment for a total of 180.0 -
Week 3 Day 2
Exercises done! (50 double crunches too!)
Under calories.... but barely. I ate a doughnut, and I'm feeling a bit guilty.
Walked 1 mile
Drank 10 cups of water!
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Great job everyone! You are all so inspiring! I love to look at what you all have accomplished in a days work....truely awesome! For those of us struggling on some days, just remember that tomorrow is a new day and a new time to commit to the work so that we can be SLENDER and SEXY by SUMMERTIME!0
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Week 3 Day 2 Tuesday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-3.65
Today I did AWESOME! SO EXCITED that I could have such a great day!0 -
I forgot to post this yesterday but I did 100 double crunches for a total of 200 double crunches so far!0
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Week 3 Tuesday
Exercise challenge- done
30 double crunches
Under calories
14 cups of water
3.5 miles towards evening walk0 -
Back from vacation and really motivated to get back in the groove. :smokin:0
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Week 3 day 3
Exercise challenge - done and missed ones caught up.
Under cals
14 cups water
No miles or crunches yet!
Quite pleased with myself really!0 -
Week 3, Day 3 (Wednesday)
Challenge Exercises: No (to be made up tomorrow)
Water: 12 Cups
Under Calories: no
Walking Challenge: 0 Miles
Crunches: 0 (to be made up)
**Changed "Under Calories" from "yes" to "no" on Thurs. b/c I got crazy and went on a binge after I had closed my diary which put me over. Also made change on spreadsheet.**0 -
Hello everyone - I'm reporting for 3 days!!
Monday - did not get the exercises done. I ate something bad at lunch and it was rough for the rest of the day! I did get in my water tho!
Tuesday - Exercises and water done!
Wed (today) - exercises not done yet but will be done later, or first thing in the morning! Water done!
Have a wonderful Thursday everyone!0 -
Week 3 Day 4
Exercises done!
8 cups drank!
Under cals!
and walked 3 miles
oh and 50 double crunches!0 -
Week 3
Day 3 (Tuesday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.
Day 4 (Wednesday)
Exercise Challenge - Yes
Water today - 13
Under Calories - yes
I walked 7 miles towards the evening walk challenge.
I couldn't relax tonight so I walked 2 more miles. I'm tired now!0 -
Week 3 Day 3 Wednesday
Exercise challenge- Yes
Water-12cups
Under calorie goal-No
Walking challenge-1.46
Today was not as good of a day as I had today off from work. I never get in the steps that I do when I am working. Food was ok, although I did go over my goal. Tomorrow will be better 0 -
Week 3 Wednesday
Exercise challenge- yes
Water 12 cups
Under Calories yes
Evening walk- .5 mile
30 double crunches.0 -
Day 4 Thursday
Waaaaah! I suck at this
That is all,0 -
Week 3, day 4 (Thursday)
Challenge Exercises Done: Yes
Water: 9 Cups
Under Calories: Yes
Walking Challenge: 2.5 Miles
Plus 90 Crunches Done toward Personal Crunch Challenge0 -
Week 3
Day 5 (Thursday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 7 miles towards the evening walk challenge.
We all have those days Cazzy. Tomorrow will be better :-)0 -
Week 3 Day 4 Thursday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-2.66
Good day!0
