WEEK #5 - SSS 13 Week Challenge - All Teams
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Week 5 (Already!) Sunday
Exercise challenge- none
Under calories- yes
Water 14 cups
Walking 4 miles
Looking forward to another great week!0 -
Those burpees were AWFUL! I got winded after doing 2, lol.0
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OMYGOSH - I think amazing grace is ... ummmm into punishment by looking at those exercises -
HOLY SMOKERS!!!!!!!!!!!! remember my dear -- we are to 'ease' into this - LOL---
just joking - felt the need to give you some crap --- lol (i'm hoping i'm not the only one
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Attention to anyone on Team YaYa--There are still a lot of blank spaces on the spreadsheet that need to be filled out. I need to transfer this data to the captain's spreadsheet by the end of the day, so PLEASE enter your info as soon as possible so that you get full credit for all your hard work. Thanks!0
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ok misses boss ---
i need to 'measure' the bear walk not in minute's' but in rooms --- (OMYGOSH) 2 of my rooms is best i can do.
and 60 (6-0 or SIXTY)? second plank --?? what happened to say 30-45???? (i am up to 30) i will try to keep pushing myself -but i am NOwhere near 60.
so on that note - do i still get credit for the 'exercise's??
also - the last challenge we did together - there is noway on God's green earth that i can do the 'burpee's' ---last time i doubled it and did stairs instead --- is that still ok??
please misses boss????(from the movie Austrailia) lol
have a great night all :')0 -
Monday:
Ok...maybe I am on a different team but what are burpees??? Do I want to know?
Challenge exercises: YES...or at least the best that I could figure from the list. I don't have access to a weight pulley, as shown in one of the exercises, so I did push ups instead...which were a Challenge in themselves! And I agree...the planks for 60 seconds is ##***!!! tough!!!!!!!!!!!
Water: 12 glasses
Under calories: YES...but that was a challenge today too!
Walking challenge: 2.7 miles
Hope everyone has a great week 5!!!!!!!!!!!0 -
ok...I just looked at Tomorrow's exercises and watched a u-Tube demo. Oh boy...can't wait:noway: :noway: :noway:0
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Hi all
I had a bad week last week exercise wise, but my period is gone and I am ready to rock this week!
Today I did the challenge even though they almost killed me. Why does it seem like it was 3 times as hard as the last week? Kept me on my toes.
Water 10 cups
Exercise done
Under calories
Walked 2 miles0 -
Week 5 Monday
Under calories
8 cups water
Exercises good
Walked 1 mile0 -
I was just checking out the weekly challenges and found several variations of the toe touch exercise for day 1. What's everyone else doing? Can you post a video for me? Thanks much!
Kelly
Kelly.... take a look at this one - its kinda what I had in mind.....
http://www.youtube.com/watch?v=y6Bv_0Shhc8&feature=youtube_gdata_player
Teresa
Thank you! That helps a lot!0 -
Sunday:
Exercise challenges – not yet
Water -- 4 cups
Under calorie goal -- no
Walking Challenge: 3.47 mi run
Burned 317 (6324/32500 = 26176 remaining)
Minutes 40 (1217/1950 = 733 remaining)
Monday:
Exercise challenges – not yet
Water -- 10 cups
Under calorie goal -- yes
Walking Challenge: 3.58 mi walk
Burned 205 (6529/32500 = 25971 remaining)
Minutes 77 (1294/1950 = 656 remaining)
Back on track today but I really need to make time for the daily exercise challenges. I'm working the Little League concession stand most of the week. I really should do them in the morning but I really am not a fan of getting up early to exercise. Looking forward to tomorrow's run.
Good job everyone!
Kelly0 -
Week 5, Monday
Exercises: Yes
Under Calories: Yes
Water: 9 Cups
Walking Challenge: 3 Miles0 -
no video links anymore for the exercises and past exercises have been removed :-(0
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Monday:
Exercise challenges – not yet
Water -- 12 cups
Under calorie goal -- yes
Walking Challenge: none
Burned 131
Minutes 20
Rainy/stormy all week. Today I cleaned/decluttered, and made space in my apartment so I will have room to exercise in here again! Dusting off the hula hoop.....and I have floor space for the walking dvd.
I am having a little trouble remembering how to do a couple of the exercises. I'm not quite sure which is which on some of them, as some of the names are kind of similar0 -
Week 5 Day 1 Monday
Exercise challenge- No
Water-12cups
Under calorie goal-Yes
Walking challenge-2.900 -
I was too late to edit - I can google exercises! No problem.
I guess I made a spelling mistake so that I'd be allowed to edit *this* post! :laugh:0 -
Morning! Sorry I didn't post last night.
Week 5 Day 1 Monday
Exercises - yes they are very challenging this week. Did the best that I could for as long as I could.
Under calories - yes
Water - 9 glasses
Evening walk - nope Gotta get back into that.
I'll see what I can do for today's exercises.0 -
Week 5 ~ Day 1
Exercise Challenge - Done
Water - 9 glasses
Under Calorie Goal
Walked 2.64 miles of my Evening Walk Challenge
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Week 5 Monday Day 2
Exercise Challenge: Yes and did Sundays!
Water: 12
Under Calores: Yes
Walking: Not today (62.05/65)
Calories Burned (11589/32500)
Minutes Exercised (1303/1950)0 -
Week 5 - Tuesday
OMG whee do the days go?
Under cals - yes
Exercise - yes today and yesterday
Water - 8
Miles - 2 yesterday and 1 today
Hoping now TOM has gone I will be focussed again. xxx0
