Weekly Challenge: April 30- May 6
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Well the week is over and I've done the math, well just looked at my exercise record i finshed the week with 514 minutes for 6162 calories burnt. My water has been 8 cups a day too. Sadly i didn't manage to cycle round the reservior so that little star will have to wait. Not bad at all though even if i do say so myself. Hopefully things will go well next week and i'm going to try for 4 gym sessions. I know i keep saying that and then work gets in the way and my need for the couch takes over.0
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I'm JUST squeaking by buff this week with 240 minutes. I got my carbs at 40% 2 out of 7 days, which is a tiny bit of progress, but nothing to write home about. I need to be diligent next week!0
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alright I'm calling it at 316 minutes. Man, I would have had the elite if my tennis lesson hadn't been cancelled yesterday, oh well. I ran this morning and then played an hour of tennis with my mom and my legs are so tired. I do not think I will be moving unless necessary for the rest of the day....0
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197 minutes this week!! Next week I will move up!!
I did drink my water minimum 8 cups/day!
Really going to strive to step it up a notch this upcoming week!!
Good job to the rest of you guys!!0 -
48 days
251 minutes/1714 calories
minimum 8 glasses of water a day
Personal goal of watching sodium - under 2500 6 out 7 days
We ate out this evening after Todd's baseball game so that pretty much destroyed the sodium levels. But, I probably sweat out at least half of it and drank enough water to flush the rest! :drinker: 0 -
Did more walking, so...
270 minutes/1506 calories
10+ water every day
carb goal only 2/70 -
I made it 362 mins / 4384 calories :happy: The water is a subject :grumble: . Still working on it.0
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So, I made my goal of Elite this week!!! Woo hoo!!! Worked out 370 minutes with 2584 calories burned! :happy: Thanks to the hours of walking at the zoo, I made it! Next week I am not going to the zoo, gotta work extra hard to make it! The water is an issue here too. Unfortunately, did not make it on that goal every day :frown: I need to really make sure I get all my water in, something I will keep working on! I tend to forget to drink all the time.0
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Ok I just did my tallies and my weekend was so off due to my obsessive compulsive issues with losing my HRM somewhere....
But alas....here are my totals:
Calories burned: 3444
Minutes exercised: 547
Daily water: 8+ glasses
Days logged: 65
Hope everyone had a great week!0 -
The one plus of the hike of despair is that it got my exercise minutes up to Elite. Though, honestly, I did not feel very elite completing it. If I had been going at a normal speed I would not have made it. Not sure how to best handle that.
Minutes: 372 minutes
8 glasses of water: 5/7
Personal Goal (Tracking everyday): 7/7 (even the terrible tequila night!)
Log Ins: 5 days
SG0 -
Hi All,
Recap from the week:
Exercise Minutes: 280 (not my best week ever, but with two days off, these things happen.
Water: 10 glasses at least everyday
Tracking: Again missed two days. I was lazy this week, what can I say?
Days Logged In: I think i'm at 16 or 17. Keeping it up
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Goal for the week: Find a nutritionist. DONE! Working on setting up an appt.0 -
The one plus of the hike of despair is that it got my exercise minutes up to Elite. Though, honestly, I did not feel very elite completing it. If I had been going at a normal speed I would not have made it. Not sure how to best handle that.
Minutes: 372 minutes
8 glasses of water: 5/7
Personal Goal (Tracking everyday): 7/7 (even the terrible tequila night!)
Log Ins: 5 days
SG
Even with the terrible TeKillya night, we still did pretty freakin' great for the week.0 -
Even with the terrible TeKillya night, we still did pretty freakin' great for the week.
Tequila is a cruel mistress...0
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