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Not-that-heavy girls links to great resources

amysj303amysj303 Posts: 5,056Member Member Posts: 5,056Member Member
Here's the list, sorry if any of the links have gone inactive!
General stuff

the basics

blog for people who want to look "celebrity lean"

Jillian Michael's book

Skinny Fat advice

A basic starting point


Intermittent fasting

steady state cardio is bad???

wet wolf "Kiss" workout

Cosgrove's female body breakthrough

Free tough workouts!

Interval info


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