Will def wait until the end until I measure. had to take 2 days off last week but back on track now - my goodness, those arm raises whilst squatting are a nightmare!!!
I weighed today but have not dropped any llbs (had a little bit of a naughty weekend - only 1600 cals) even though sticking to 1200 cals + exercise cals every other day.
Have to keep telling myself that I am getting stronger and fitter and that is the aim not to get skinny. Such a change of mindset from doing Atkins induction every month to lop off 6 llbs only to put on 7llbs over the following 2 weeks!

I was at the end of level 2 but then took the holiday week end off. Started with L1 this morning and will do that for a couple of days.Then back up to L2 next week.

I havent been able to do it everyday because I am gone on most the wknds. so should I just make sure and do my 30 total days? is anyone else doing it this way? I cannot do a unmodified push up either and the jumping jacks are really hard on my ankles I will start level 2 next week as I am going to Chicago for a vacation thursday-sunday.

CANNOT do plank twists. Or co-ordinate myself properly to do double jump rope.

sweat dripping down in my eyes, but L2D4 done!

L2D5 done~