June tally
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my tally thus far:
1
2
3
4 gym circuit 60 mins
5
6
7 zumba 60 mins
8 gym circuit 55 mins
9
10
11 gym circuit 60 mins
12
13 gym circuit 60 mins
14 zumba 55 mins
350/1440 only 1090 more to go ...0 -
This is really keeping me motivated!
1st - 64 minutes kickboxing
2nd - 61 minutes running
3rd - 47 minutes running
4th - 51 minutes step aerobics 4 minutes abs
5th - 40 minutes
6th - 10 minutes boot camp video
7th - 23 minutes stationary bike, 50 minutes kickboxing, 20 minutes yoga
8th -
9th - 30 minutes running, 10 minutes sculpting
10th - 62 minutes running, 24 minutes bike
11th - 35 minutes running, 30 minutes sculpting, 15 minutes yoga
12th - 47 minutes running, 50 minutes yoga
13th - 38 minutes sculpting, 32 minutes running
14th - 63 minutes circuit training
15th -
16th -
17th -
18th -
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total: 806
To go: 6340 -
June 15th~ 40 min. (walking)
Total ~ 1035 minutes
To Go ~ 405 minutes0 -
6/1 ~ 75mins run/walk outdoor
6/2 ~ 47mins walk outdoor
6/3 ~ 101mins run/walk outdoor
6/4 ~ 15mins elliptical; 13mins rowing machine; 20mins strength training
6/5 ~ 57mins run/walk outdoor
6/6 ~ 74mins run/walk outdoor; 40mins stationary bike
6/7 ~ 158mins walk outdoor
6/8 ~ 72mins elliptical/treadmill
6/9 ~ 50mins elliptical
6/10 ~ 158mins run/walk outdoor
6/11 ~ 60mins swim
6/12 ~ 15mins Zumba; 45mins jogging treadmill; 40mins strength training
6/13 ~ 72mins run/walk outdoor
6/14 ~ 90mins swim
6/15 ~ 30mins Zumba class; 60mins run/walk treadmill; 43mins walk outdoor
Total: 1335mins / 1440mins0 -
1 - 50 min walking
2 - 60 min power pump + 65 min walking + 10 Elliptical Trainer = 135 mins
3- Nothing far too sore from 2nd
4- 30 min walking
5 - 20 min walking
6 - 30 min walking
7 - 45 min walking + 50 min @ gym 30min Cardio / 20 min weights = 95min
8 - 45 min walking + 50 min @ gym 30 min cardio / 20 min weights = 95 min
9 - 45 min Wii Fit
10- min
11 - 45 min Walking
12 - 45 min walking
13 - 30 min walking + 26 min 30DS = 56 Min
14 - 45 min @ gym 30 min cardio / 15 min weights
15 - 15 min walking
16 - 90 min - 60 min Power Pump + 30 min walking
Total = 796
To go = 6440 -
June 1 - 82 mins. - elliptical, treadmill, and biking
June 2 - 60 mins. - treadmill, elliptical
June 3 - 75mins. - treadmill, elliptical
June 4 - 70mins. - treadmill, elliptical
June 5 - 100mins. - treadmill, elliptical, biking, and basketball
June 6 - 120mins. - treadmill, and walking on a dirt, rocky path
June 7 - 70mins. - 60mins treadmill, elliptical, and biking, 10mins strength training.
June 8 - 60mins. - 45mins elliptical and treadmill, 15mins basketball
June 9 - 70mins. - treadmill, elliptical, biking
June 10 - 83mins. - lawn mowing
June 11 - 30mins. - treadmill and elliptical
June 12 - 60mins. - treadmill, elliptical, and biking
June 13 - 45mins. - elliptical, treadmill, and biking
June 14 - 35mins. - elliptical and treadmill
June 15 - 20mins. - treadmill
June 16 - 120mins - walking and lawn mowing
16 days in - 1100mins of 1440 down! 340mins to go! I got this!0 -
Update my total wassl 845 I Wednesday through Saturday I have added 290 minutes
New total as of 3:45 pm Saturday 1135 minutes and lost 4 lbs this week alone
I love my fitness pal0 -
June 16th~ 167 min. (walking, strength training, elliptical, bike & arc trainer)
Total ~ 1202 minutes
To Go ~ 238 minutes0 -
June 1: 40 mins
June 2: 30 mins
June 3: 0 mins
June 4: 52 mins
June 5: 15 mins
June 6: 122 mins
June 7: 93 mins
June 8: 0 mins
June 9: 40 mins
June 10: 120 mins
June 11: 30 mins
June 12: 30 mins
June 13: 85 mins
June 14: 0 mins
June 15: 0 mins
June 16: 60 mins
June 17:
June 18:
June 19:
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:
June 27:
June 28:
June 29:
June 30:
Total: 717/14400 -
June 17 walked 40 minutes
Total 11750 -
1st - 60 min (bootcamp)
2nd -
3rd -
4th - 120 min (bootcamp & 6km Run)
5th - 40 min (5km run)
6th - 60 min (bootcamp)
7th -
8th - 60 min (bootcamp)
9th -
10th -
11th -
12th - 60 min (running)
13th - 60 min (bootcamp)
14th -
15th - 60 min (bootcamp)
16th - 50 min (Mt Ainslie)
17th -
18th - 60 min (bootcamp)
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total: 630 minutes - i dont think im going to make it :-/0 -
This is really keeping me motivated!
1st - 64 minutes kickboxing
2nd - 61 minutes running
3rd - 47 minutes running
4th - 51 minutes step aerobics 4 minutes abs
5th - 40 minutes
6th - 10 minutes boot camp video
7th - 23 minutes stationary bike, 50 minutes kickboxing, 20 minutes yoga
8th -
9th - 30 minutes running, 10 minutes sculpting
10th - 62 minutes running, 24 minutes bike
11th - 35 minutes running, 30 minutes sculpting, 15 minutes yoga
12th - 47 minutes running, 50 minutes yoga
13th - 38 minutes sculpting, 32 minutes running
14th - 63 minutes circuit training
15th - 39 minutes kickboxing
16th - 41 minutes running
17th - 41 minutes running, 15 minutes sculpting, 24 minutes bicycle
18th -
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total: 966
To go: 4740 -
1st - n/a
2nd - n/a
3rd - 5 min
4th - 87 min
5th - 120 min
6th - 60 min
7th - 75 min
8th - 60 min
9th - 30 min
10th - 20 min
11th - 30 min
12th - 40 min
13th - 20 min
14th - 20 min
15th - 60 min
16th - 60 min
17th - 60 min
18th -
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total: 685 min (11 hr 25 min)
Remaining: 755 min (12 hr 35 min)0 -
June 1 - 82 mins. - elliptical, treadmill, and biking
June 2 - 60 mins. - treadmill, elliptical
June 3 - 75mins. - treadmill, elliptical
June 4 - 70mins. - treadmill, elliptical
June 5 - 100mins. - treadmill, elliptical, biking, and basketball
June 6 - 120mins. - treadmill, and walking on a dirt, rocky path
June 7 - 70mins. - 60mins treadmill, elliptical, and biking, 10mins strength training.
June 8 - 60mins. - 45mins elliptical and treadmill, 15mins basketball
June 9 - 70mins. - treadmill, elliptical, biking
June 10 - 83mins. - lawn mowing
June 11 - 30mins. - treadmill and elliptical
June 12 - 60mins. - treadmill, elliptical, and biking
June 13 - 45mins. - elliptical, treadmill, and biking
June 14 - 35mins. - elliptical and treadmill
June 15 - 20mins. - treadmill
June 16 - 120mins - walking and lawn mowing
June 17 - nothing
June 18 - 60mins. - elliptical, treadmill, and biking
18 days in - 1160mins of 1440 down! 280mins to go! I got this!0 -
1st - Nothing
2nd - Nothing
3rd - Nothing
4th - 30 minute treadmill
5th - 35 minute treadmill
6th -69 yoga and treadmill
7th - 35 treadmill
8th - 65 mowing lawn
9th - 65 treadmill
10th - Nothing
11th - 25 treadmill (overslept this morning)
12th - 35 treadmill
13th - 35 treadmill
14th - 25 yoga
15th - 60 walking
16th - 180 walking
17th - rest
18th - rest
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
[/quote]
[/quote]0 -
June 18th~ 89 min. (walking, strength training & elliptical)
Total ~ 1291 minutes
To Go ~ 149 minutes0 -
Update my total wassl 845 I Wednesday through Saturday I have added 290 minutes
New total as of 3:45 pm Saturday 1135 minutes and lost 4 lbs this week alone
I love my fitness pal
[/quote
june 18 walk 50 min
total 11850 -
1 - 50 min walking
2 - 60 min power pump + 65 min walking + 10 Elliptical Trainer = 135 mins
3- Nothing far too sore from 2nd
4- 30 min walking
5 - 20 min walking
6 - 30 min walking
7 - 45 min walking + 50 min @ gym 30min Cardio / 20 min weights = 95min
8 - 45 min walking + 50 min @ gym 30 min cardio / 20 min weights = 95 min
9 - 45 min Wii Fit
10- min
11 - 45 min Walking
12 - 45 min walking
13 - 30 min walking + 26 min 30DS = 56 Min
14 - 45 min @ gym 30 min cardio / 15 min weights
15 - 15 min walking
16 - 90 min - 60 min Power Pump + 30 min walking
17- Nothing
18 - 45 min walking + 50 min @ gym
19 - 45 min walking + 50 min @ gym
Total = 986
To go = 4540 -
1st - 30 minutes of swimming, 60 minutes of walking
2nd - 20 minutes of walking, 20 minutes of bicycling
3rd - 15 minutes of walking
4th - 90 minutes of walking, 15 minutes of bicycling
5th - 30 minutes of ballet, 45 minutes of pointe class, 15 minutes of walking
6th - 60 minutes of step-aerobics
7th - sick
8th - 30 minutes of walking
9th - 30 minutes of walking, 30 minutes of pointe excercise
10th - 30 minutes of walking
11th - 30 minutes of theraband exercises, 60 minutes of pilates, 30 minutes of bycicling
12th - 60 minutes of walking, 30 minutes of ballet, 45 minute pointe class
13th - 20 minutes of bicycling
14th - 40 minutes of running, 55 minutes of aquarobics and swimming, 20 minutes of bycicling
15th - 40 minutes of theraband exercises
16th - 60 minutes of walking, 30 minutes of bicycling
17th - 60 minutes of walking
18th - 100 minutes of running, 50 minutes of bicycling, 60 minutes of pilates
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total; 13100 -
Previous Total: 490
8th - 30 minutes vigorous yard/house works (only counting the unusual stuff that's actually like a workout)
9th - rest
10th - rest
11th - 120 minutes kickboxing, stability ball aerobics, walking
12th - 90 minutes walking, basketball, sword drills
13th - rest
14th - 90 minutes stability ball aerobics, basketball, walk
15th - 60 minutes walk
16th - 45 minutes walk, calisthenics
17th - rest
18th - 75 minutes walk, hills included
19th - 30 minutes Weight Lifting - upper body only
SubT: 540
Total: 1030
Remaining: 4100
