We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help me decide what to do?

pmcjt
pmcjt Posts: 34 Member
edited December 2024 in Social Groups
I had been on workouts 7 and 8 when we went on vacation for 3 weeks. We walked a lot while on vacation but I didn't have any way to bring weights or watch the dvds and do the workouts on vacation. Once back, and after I got over the jet lag, I gave workouts 5 and 6 a shot since it was already late in the week. I figured I wanted to see how I did on those before jumping back in - 7 & 8 were tough for me before I left! I found the workouts to be challenging. I was surprised that I was able to do all the exercises but I could have been stronger and I was a little wobbly in regards to balance. My question is, do you think I should do a full week of 5 & 6 until I'm solid before stepping back up to 7 & 8 or should I just jump in where I left off?

Thanks in advance for your advice!!!

Replies

  • gerla_k
    gerla_k Posts: 495 Member
    I would probably start from where I left , in your case workouts 7 & 8. And since you said that you're able to do 5&6 in good form, that to me means that you're ready for some challenge :) As Jillian says later in the program- "make your body do , what you tell it to do!" That phrase really motivates during some hard times :bigsmile:
  • rosarenee1
    rosarenee1 Posts: 271 Member
    I definitely agree with starting where you left off! Especially if you did 5 (ugh) and 6 really well!
  • pmcjt
    pmcjt Posts: 34 Member
    Thanks! I think I will and just do my best. :)
This discussion has been closed.