Jillian Michaels Body Revolution

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two workouts a day is killing me- Week 1

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  • Jennifer_lynn85
    Jennifer_lynn85 Posts: 32
    I was so tired that week as well, thankfully my son was still in school so I could nap before going to pick him up! Made a world of difference. Your doing great and have fun camping!!!
  • adoreme214
    adoreme214 Posts: 50 Member
    Yes, it's tough. But I'm just doing one day at a time so I don't get ovewhelmed with what's to come. I am doing the 2 workouts a day (back to back). First the Wokout then the Cardio. Today is my day 3 and I have 2 cardio wokouts to complete.

    "Within ourselves are the seeds of triumph or defeat." - Longfellow
  • moniquedeanne
    moniquedeanne Posts: 249 Member
    I'd like to report that Week 2 is complete finished Workout 1 and 2 this morning and now I can focus on getting ready to go camping. Really looking forward to hiking found a great trail the only problem is that its 10.2 miles and half of that is all up hill. I'm going to do my best and see how it goes, really can't wait. Good luck to everyone else that's doing 2 a day's I feel you. I can't believe my calves are sore after having done Cardio 1 all last week, but they are. Weird.
  • moniquedeanne
    moniquedeanne Posts: 249 Member
    I'm back from camping in Big Sur it was wonderful. I think I did pretty well with my diet including alcohol. I got some small hikes in and lots of time on the beach. I even ran a mile one day just to add a little something. I was supposed to start Week 3 Workkout 3 yesterday, but I was too tired. I decided to do both W3 and W4 back to back today in order to play catch-up. It was tough, especially W3. I'm actually looking forward to just Cardio 1 tomorrow. Hope everyone else is doing well.
  • KAR1959
    KAR1959 Posts: 4,333 Member
    I switched it up...sometimes we have to do things at our own pace. The first week I only did 1 workout a day. The second week I did two workouts a day. I was on leave from work the second week and able to split the workouts up to morning and evening. What can I say...it worked for me:-)
  • moniquedeanne
    moniquedeanne Posts: 249 Member
    Week 3 Cardio 1 accomplished! I found Cardio 1 to be the easiest its been so far today. I'm a little bit sore all over from W3's & W4. I can't wait to finish this week's workouts. I have a 10 mile hike planned for Sunday and I can't wait. I'm ready to be done with Phase 1 I'm hoping I make my weightloss goal (10 lbs). Fingers crossed :)
  • moniquedeanne
    moniquedeanne Posts: 249 Member
    Week 3 W3 complete for the week, feels good. I have to admit W3 was easier today. I still find it challenging though. Can't wait to finish out the week and see what the scale has to say.
  • LeslePG
    LeslePG Posts: 105 Member
    OK, guess I didn't pay a whole lot of attention to the workout plan......2 of these a day?!:huh:
    Now I am wondering what to do..... I run 3 days a week and wondering if that is enough in addition to one JMBR workout per day. Otherwise I would have to come in after my morning run, do a workout, then another one at night. Might just kill me.....lol! Decisions, decisions.....
  • mayday1969
    mayday1969 Posts: 123 Member
    OK, guess I didn't pay a whole lot of attention to the workout plan......2 of these a day?!:huh:
    Now I am wondering what to do..... I run 3 days a week and wondering if that is enough in addition to one JMBR workout per day. Otherwise I would have to come in after my morning run, do a workout, then another one at night. Might just kill me.....lol! Decisions, decisions.....

    I never did the 2X a day for the kickstart week. The whole reason I got this program was that it was only 30 minutes a day. I can do that. I wuold think since you are already running, you should be fine, since the extra workout for week 1 is cardio.
  • LeslePG
    LeslePG Posts: 105 Member
    MayDay, thank you! That's exactly why I got the program too.....30 minutes is totally do-able, but trying to fit it another is not always so easy! Sure, if I worked out for an hour everyday, I better look amazing, right?:laugh: And so far, my running is giving me the best calorie burn by far. There, I feel better~ lol
  • LeslePG
    LeslePG Posts: 105 Member
    And I really need to figure out the "quote" thingy...... haha
  • moniquedeanne
    moniquedeanne Posts: 249 Member
    Almost finished with Phase 1, one more workout tomorrow. I can't wait to move onto Workout 5 & 6. Scale didn't even budge this week. I'm a little bit frustrated. I'm just going to power through the weekend and then start with a fresh mindset on Monday for Week 5. I've added a little bit a Taebo this week, maybe I just needed to up my calories on those days. I'm not going to worry about it anymore. Here's to sticking to it.

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