Jillian Michaels 30 day shred - start date July 8

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Check-In and Starting Measurements!

myohana4
myohana4 Posts: 205 Member
edited December 24 in Social Groups
The Rules…sort of

Jillian Michaels 30 day shred is designed to be done for 30 days in a row for 20 minutes a day. Some of us will be doing the Shred every day. Some of us will be doing the Shred on days that we are not doing our regular workout routine. Either way, the purpose of this group is to support each other and get the maximum results in 30 days!!

I think the best way to see if the Shred is working is for all of us to post our starting weight and measurements. And then we will update our weight and measurements every Sunday.

If you are daring enough, we could also post before and after picks!

So here is what you need to post….

Starting Weight (at beginning of shred):
Current Weight:
Measurements: (whatever you normally track)

GOOD LUCK!!
WE CAN DO THIS!!
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Replies

  • myohana4
    myohana4 Posts: 205 Member
    starting weight: 153
    current weight: 153

    The measurements that I track:
    waist: 33"
    hips: 39"
    upper arm: 13"
    thigh: 23"
    calf: 14 7/8"
  • SntmntlGk
    SntmntlGk Posts: 16
    starting weight: 156
    current weight: 156

    The measurements that I track:
    waist: 31.5"
    hips: 39"
    upper arm: 12.5"
    thigh: 23"
    calf: 15"

    Wow, we're nearly identical...couldn't have planned that if we tried!!! LOL
  • myohana4
    myohana4 Posts: 205 Member
    starting weight: 156
    current weight: 156

    The measurements that I track:
    waist: 31.5"
    hips: 39"
    upper arm: 12.5"
    thigh: 23"
    calf: 15"

    Wow, we're nearly identical...couldn't have planned that if we tried!!! LOL

    LOL! Wish I had your waist! :)
  • MommyMonk
    MommyMonk Posts: 8 Member
    starting weight: 171
    current weight: 171

    The measurements that I track:
    waist: 37.5"
    hips: 43"
    upper arm: 14"
    thigh: 25"
    calf: 16.25"
    neck: 14.5"
  • mscrumbyy
    mscrumbyy Posts: 116
    I actually started it a few days ago and I'm on day 4 as of today- but I'll stick a few extra days in to keep up with the rest of you if that's okay?

    My starting measurements were:
    Weight: 205 lbs.
    Arms: 15 in
    Bust: 49in
    Waist: 41in
    Lower Stomach: 44in
    Hips: 47in
    Thighs: 25in

    Good luck!
  • cbbarge
    cbbarge Posts: 250 Member
    Started mine on the 4th of July. Today is day 3 for me. Will be posting measurements later.
  • myohana4
    myohana4 Posts: 205 Member
    I actually started it a few days ago and I'm on day 4 as of today- but I'll stick a few extra days in to keep up with the rest of you if that's okay?

    My starting measurements were:
    Weight: 205 lbs.
    Arms: 15 in
    Bust: 49in
    Waist: 41in
    Lower Stomach: 44in
    Hips: 47in
    Thighs: 25in

    Good luck!

    Absolutely!!
  • masumaj
    masumaj Posts: 153 Member
    starting weight: 140 pounds
    current weight: 136 pounds


    current measurements:
    Bust: 35.25
    stomach: 33.5
    hips: 36
    thigh right:23.5
    thigh left: 22.5
    arm right: 11.75
    arm left: 11.75
  • monasuli
    monasuli Posts: 99
    starting weight: 145 pounds
    current weight: 145 pounds

    current measurements:
    waist:27.5
    stomach: 33.5
    hip bone: 35.5
    Hips:40.5
    thigh:22
    arm:11.5
  • jinglejangles
    jinglejangles Posts: 10
    hey, just joined tonight. i'm not tracking anything yet but weight. will be starting at 11st 6lbs. the shred will be something. phew !!
    think i'll need as much encouragement as possible when i hit that pain barrier. bring it on !!!!
  • rishina27
    rishina27 Posts: 170 Member
    Starting weight: 191
    Current Weight: 182.6

    Bust: 38.5
    Waist: 32
    Hips: 43.5
    Thighs: 23.5
    Arms: 13
  • Shelleybonz
    Shelleybonz Posts: 27 Member
    Starting weight: 170
    Current weight: 170

    Thigh: 25"
    Hips: 44"
    waist: 41"
    Bust: 41"
    Arms: 11.5"

    Good luck everyone! My goal is to have the waist be smaller than the bust ;)
  • inverseofmissy
    inverseofmissy Posts: 114 Member
    Starting Weight: 277 lbs
    Current Weight: 277 lbs
    Measurements:
    Arm: 17.25
    Waist: 49
    Hips: 54.5
    Thigh: 32.5

    And I did take some "before" pics a minute ago so hopefully I will see enough results I won't mind posting before/afters once we're done!
  • mmancini73
    mmancini73 Posts: 89
    I just started last night, so today is day 2 for me...so excited to be able to chat about how it's going. Was a little sore today, scared about what tomorrow has to bring. :)

    Starting Weight: 149
    Current Weight: 149
    Waist: 32"
    Hips: 38"
    Thigh: 22.5"
  • arylia
    arylia Posts: 24 Member
    Just started today!
    Starting/Current Weight: 130.6
    Waist: 30"
    Hips: 35"
    Thigh: 19.5

    Looking to get rid of my baby weight! Had my daughter 6 weeks ago and got the clearance yesterday to start working out.
  • BrenB150
    BrenB150 Posts: 132 Member
    I am in... Will post my weight and measurements in the morning.. Haven't done a whole lot since we got back from vacation in may so looking forward to getting back at it and moving forward.. Let's get it everyone!
  • BrenB150
    BrenB150 Posts: 132 Member
    Just started today!
    Starting/Current Weight: 130.6
    Waist: 30"
    Hips: 35"
    Thigh: 19.5

    Looking to get rid of my baby weight! Had my daughter 6 weeks ago and got the clearance yesterday to start working out.

    WELCOME! Good for you getting back at it after the baby.. I had to wait three months after having my son, then it was thanksgiving then Christmas so I ended up starting in January 2011 after having my son in August 2010.. Good for you!
  • SheilaJFunk
    SheilaJFunk Posts: 2 Member
    I have done the 30 DS before as well. Although I only stuck with it for about 2 months and not actually working out every day, but I had lost 8.5lbs and noticed such a big difference on my stomach.
    I'm so excited that someone started this group because I was wanting to start doing the workout again on Monday....it's Friday! :p So pumped to start again and this time with tons of support! :)
    I don't have any current measurements. I'll get my sis to measure me tomorrow and post them later. :)
  • myohana4
    myohana4 Posts: 205 Member
    I am in... Will post my weight and measurements in the morning.. Haven't done a whole lot since we got back from vacation in may so looking forward to getting back at it and moving forward.. Let's get it everyone!

    Congratulations on your new bundle of joy!! Good for you for being motivated to get back in shape. I know that I wasn't ready at 6 weeks! But your body will let you know if you are pushing it too hard. I am amazed that you are able to fit this in with all of the sleep deprivation. What an accomplishment!
  • arylia
    arylia Posts: 24 Member
    Congratulations on your new bundle of joy!! Good for you for being motivated to get back in shape. I know that I wasn't ready at 6 weeks! But your body will let you know if you are pushing it too hard. I am amazed that you are able to fit this in with all of the sleep deprivation. What an accomplishment!
    [/quote]

    LOL, my sleep schedule has been pretty crazy lately, but luckily I have a very helpful husband :)
  • patiblue
    patiblue Posts: 44
    Current Weight: 157

    Hips: 42.25
    Waist: 35.5
    Arms: 12.5
    Thighs: 26
    Bust: 40.5
    Calf: 13.75

    I'll post before and after pics, but I think I'll wait til the 30 days are up and then post.
  • KimberErin
    KimberErin Posts: 66 Member
    starting weight: 173
    current weight: 173

    The measurements that I track:
    waist: 33"
    hips: 42"
    upper arm: 11"
    thigh: 23"
    calf: 14 1/2"

    Wow we're really close, cept for I have a big booty... It's all gonna be fixed after this though! I'm excited! Thanks for starting this!
  • VickiG36
    VickiG36 Posts: 350 Member
    starting weight: 140

    measurements
    Chest: 35 1/2 "
    waist: 33"
    hips: 41"
    thigh: 24"

    I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.
  • turntechBiologist
    turntechBiologist Posts: 374 Member
    Starting Weight: 323.8
    Current Weight: 323.8
    Measurements:
    Waist: 56.5
    Hips: 55 (roughly)
    Upper arm: 19"
    Thigh: 31
    Neck: 19
    Bust: 55.5
  • LuvSteno
    LuvSteno Posts: 24
    Starting Weight - 189
    Current Weight - 189
    Waist – 39.5
    Hips – 47
    Neck – 15
  • txsgirlK
    txsgirlK Posts: 171 Member
    Starting today 7/7 and so glad I found this group first!


    SW 184.2
    CW 184.2
    Waist 41
    Hips 43
    Bicep 13.5
    Thigh 23

    Good luck everyone!
  • BrenB150
    BrenB150 Posts: 132 Member
    As of today:

    Weight: 150.2
    Waist (at belly button): 32
    Thigh: 24
    Hips: 41

    I am 5' 4 1/2"

    Can't wait to get started after taking weight nd measurements this morning!
  • ssanto
    ssanto Posts: 53
    hi all! looking forward to starting!

    starting wt:247
    current wt: 247
    hips: 53
    waist: 43
    chest: 52
    arm:16.5
    thigh: 29.5
  • bnrose
    bnrose Posts: 18 Member
    I'm so excited to see this group! I did my first workout this morning before I saw this. I just had a baby 10 wks ago and am excited to get my body back! I've already lost 34lbs from the last day I was pregnant to today! I will definitely need the support to finish these 30 days and am excited to see the results!

    Starting weight: 153
    Current weight: 153
    Waist: 34"
    Hips: 41"
    Thigh: 22.5"
  • cwisch
    cwisch Posts: 2
    Starting weight: 140
    Current weight: 140
    Hips:
    Waist:
    Chest:
    Arm:
    Thigh:

    Waiting to get home to take my measurements and then I'll plug them in!

    This is awesome because I have had this dvd forever but never used it. Now, I have no excuse!

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