Jillian Michaels 30 day shred - start date July 8

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Check-In and Starting Measurements!

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Replies

  • solarpower4
    solarpower4 Posts: 250 Member
    YAY!! I did the 30DS once before and was amazed with the fast results. I'll post before and after pictures.

    By the way, Jillian now says NOT to do the DVD every single day, but rather to do it 3 or 4 days in a row, then take a one-day break, then back to 3 or 4 days in a row, then a one-day break, etc. This will be great!
  • Mellie289
    Mellie289 Posts: 1,191 Member
    Starting weight: 168.9
    current weight: 168.9

    The measurements that I track:
    waist: 33 1/2"
    hips: 43 1/2"
    upper arm: 12 1/4"
    thigh: 26 1/4"
    calf: 16"

    I'm a pear to begin with and the weight comes off from the top first, so I'm very bottom-heavy right now! Would love to see some inches come off my hips and thighs.
  • Mellie289
    Mellie289 Posts: 1,191 Member
    YAY!! I did the 30DS once before and was amazed with the fast results. I'll post before and after pictures.

    By the way, Jillian now says NOT to do the DVD every single day, but rather to do it 3 or 4 days in a row, then take a one-day break, then back to 3 or 4 days in a row, then a one-day break, etc. This will be great!
    I just asked about rest days out on the Fitness and Exercise board. Should have looked her first, I guess. LOL! 3-4 days then a rest day sounds like a good plan.

    It's nice to hear that someone has had success before. Looking forward to the pix.
  • ambaree143
    ambaree143 Posts: 7
    Hello...I will only be tracking my weight. Starting weight at 72 kilos. Good luck everyone.
  • myohana4
    myohana4 Posts: 205 Member
    YAY!! I did the 30DS once before and was amazed with the fast results. I'll post before and after pictures.

    By the way, Jillian now says NOT to do the DVD every single day, but rather to do it 3 or 4 days in a row, then take a one-day break, then back to 3 or 4 days in a row, then a one-day break, etc. This will be great!

    Oh! This is good to know! I thought it should be done every day. Thanks for posting this!
  • cgarci50
    cgarci50 Posts: 3 Member
    Hey!
    I started July 6th, so I'm on my 2nd day today but I don't mind adding 2 extra days!!

    Starting weight: 244
    waist: 54.5"
    hips: 45"
    upper arm: 15
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Well here goes, still have a very long way to go.

    starting weight: 293
    current weight: 293

    The measurements that I track:
    bust: 52"
    chest: 44 1/2"
    waist: 55"
    hips: 65"
    upper arm: 21 1/2"
    thigh: 28"
    calf: 20 1/4"
  • mbmorse1011
    mbmorse1011 Posts: 492 Member
    Starting weight (as of this morning) 160.9 (yeah!)
    Current Weight: 160.9
    Measurements:
    Height: 5'4"
    Bust:41.5
    Chest:36.5
    Waist32.5
    Hips:41.75
    Upper Arm:12
    Thigh:23
    Calf:16
  • smullins55
    smullins55 Posts: 4
    I am so excited for this group! Can't wait for tomorrow!! :)

    starting weight: 273
    current weight: 273

    The measurements that I track:
    chest: 47"
    waist: 42"
    abdomen: 46"
    hips: 53"
    upper arm: left 17" right 17'
    thigh: left 31 3/4" right 32"
    calf: left "16 3/4 right 17"
  • chrism14
    chrism14 Posts: 83 Member
    Right it's the 8th here in NZ so time for me to start!

    Starting weight 169
    Current weight 169
    Waist 33"
    Hips 40.4"
    Bust 37.5"
    Thigh L 26.5"
    Thigh R 26"

    Just finished shred day 1 feeling like I can take on the world - right after I have a nap lol
  • Khloe_Nicole
    Khloe_Nicole Posts: 42 Member
    Will post weight and measurements in the morning. Good luck everybody
  • Mmmporkrinds
    Mmmporkrinds Posts: 192
    Yep I'm in Kiwiland too - just did my first day!

    Hips are 40 I think (crap at measuring myself)
    Waist is 38
    Arm 10
    Thigh 20.5

    Good luck everyone:flowerforyou:
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    What the heck, I'll join in on the fun too! Don't think I'd be able to stick to this workout on my own, so it'll be good to check in with everybody and see how it's coming along.

    My stats:

    SW: 156
    CW: 154
    Waist: 35
    Hips: 41
    % Body Fat: 27
    Right Thigh: 24
    Left Thigh: 22
    Right Upper Arm: 12
    Left Upper Arm: 12
  • Mellie289
    Mellie289 Posts: 1,191 Member
    So, if we're only keeping track of one thigh, calf and upper arm, when we total inches lost, does everyone multiply those by two since we have two of them?
  • erin_brianne
    erin_brianne Posts: 10 Member
    Starting weight: 127.8
    Current weight: 127.8

    Hips:
    Waist:
    Chest:
    Arm:
    Thigh:

    I'll have to get the other measurements tomorrow :)
  • myohana4
    myohana4 Posts: 205 Member
    So, if we're only keeping track of one thigh, calf and upper arm, when we total inches lost, does everyone multiply those by two since we have two of them?

    That would totally be the way to do it. Or some people track both the right and left. (there can be a big difference between them) Whatever works best for you!
  • bright_and_shiny
    bright_and_shiny Posts: 67
    Starting weight: 122.5
    Current weight: 122.5

    Hips: 37
    Waist: 28.5
    Chest: 32
    Arm: 11.5
    Thigh: 21.5

    Starting tonight - I'm in Australia. I'm looking forward to getting toned and improving my fitness!
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    starting weight: 152 pounds
    current weight: 152 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19
  • korinastern
    korinastern Posts: 55
    starting weight 188

    arms 13

    thigh 27.5

    waist 37.5

    hips 49
  • newdayhasbegun
    newdayhasbegun Posts: 69 Member
    Hello all. So glad to join you. I tried in June, then got waylayed by workaholism, so this time I am getting my priorities right.

    Here are my measurements:

    starting weight - 236.2

    waist - 52.5
    hips - 47
    neck - 16
    upper arm - 18
    bust - 51

    honest energy level without caffeine or sugar -low
    self-assessment of fitness on scale from 1 (poor) to 10 (fit warrior) (walking up stairs, desire to get up and go): 1

    I am starting today. Let's do this!!
  • JamesterCK
    JamesterCK Posts: 109 Member
    Starting Weight: 220.4
    Current Weight: 220.4

    Measurements

    Waist: 42.0
    Hips: 47.0
    Arms: 14.95
    Thighs: 29
    Calves: 16.9

    Let's get this started, ready to change these horrible numbers!
  • yoyonomore55
    yoyonomore55 Posts: 350 Member
    Starting weight: 142.8
    Waist: 32
    Hips: 41.5
    Thigh: 21
    Calf: 14.5
    Upper arm: 11

    I lost 70 pounds over the last year, but still have about 10 to go. I really need to tone and get muscle definition.
  • martinaprethee
    martinaprethee Posts: 3
    haha Just in time to check in I guess.
    I've done the 30 day shred once for about a week or so but I gave up too soon. So this time I'm in it for the whole 30 day stretch.
    Starting weight: 127 lbs
    Current weight: 127 lbs
    My height is 5'0 just to put things in perspective.
    Measurements.
    Waist: 29"
    Hips: 32"
    Thighs: 39"
    Upper arms: 11"
    I've lost over 60 pounds in the last few years. I was at my lowest at 110 lbs. But I've slacked off a bit since starting college. So yeah thats about it. I'm pretty new at this so any help/support is really appreciated. :)
  • sjae
    sjae Posts: 5 Member
    starting weight: 145
    current weight: 145

    The measurements that I track:
    waist: 33"
    hips: 39
    upper arm: 12
    thigh: 23"
    calf: 14
  • Hestion
    Hestion Posts: 740 Member
    SW 244
    CW 244

    Waist 44
    hips 52
    Upper arm 17
    Thigh 27
    Calf 18
    Bust 38
  • mscrumbyy
    mscrumbyy Posts: 116
    I wanted to update my measurements, I took them again for the first time since I started 6 days ago and they've changed :laugh:

    CW: 202.6

    arms 14.5 (-0.5 in)
    thighs 24.5 (-0.5 in)
    lower stomach 45 (-1in)
    hips 45 (-2in)
    waist 37.5 (-3.5in)

    It's going well!
  • cbbarge
    cbbarge Posts: 250 Member
    Today will be day 4 for me

    Measurements as of today:

    Weight: 214
    Height 6'

    Arms: 13
    Bust: 43
    Waist: 42
    Hips: 49
    Thighs: 25 1/2
    Calves: 16

    I intend to check measurements once a week.

    Let's do this!!!!!
  • MuffRuff
    MuffRuff Posts: 238 Member
    weight - I forgot to weigh myself again, but I will in the morning.

    Waist (at narrow part) - 27 inches
    Waist (at naval) - 29 inches
    Hips (at hip bones) - 35 inches
    Hips(widest part) - 42 inches
    Left Thigh - 24.5 inches
    Right Thigh -24.5 inches
    Left Arm - 12 inches
    Right Arm -12 inches
  • sharkweek
    sharkweek Posts: 165 Member
    Starting weight: 217.2

    Bust - 41
    Waist - 36
    Hips - 48
    Thigh - 29

    5'10" for reference.

    I never, ever measure myself, since I'm always afraid I'm measuring inconsistently. Here's hoping I'll be able to measure the same spots consistently. I took a bunch more measurements since it's the first time in a long time, but I'll spare you. :)
  • livingrose
    livingrose Posts: 16
    Hi, just completed the Level 1 for the first time and drenched in sweat! I'm aiming to for a minimum of twice a week, hopefully more.

    Starting weight: 188 lbs
    Current weight: 188 lbs

    Measurements I take:

    Bust: 44 inches
    Waist: 34.8 inches
    Hips: 42 inches
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