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Renae_Nae
Posts: 935 Member
I got nausous during the warm-up today...apparently my body thinks today should be a rest day instead of tomorrow. I'm going to see if I can accomplish it tonight, if not I'll do it tomorrow.
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That's right, it's important to listen to our bodies and recognize it.
It's not a loss, just a readjustment.
Hope you feel better! have a good day!
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I skipped one day this week and just added it on for Sunday..listen to your body!!0
