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Daily Running Log - How far did you run today?

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  • jadesign19
    jadesign19 Posts: 512 Member
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    started the bridge25k program today:smile:
    ran 3.73 miles including walks for warm up and cool down.
    Got new trainers so i took it easy.
  • doutri2
    doutri2 Posts: 186 Member
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    I got in a 3.2 mile run on the treadmill this morning.
  • pbl1966
    pbl1966 Posts: 207 Member
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    4 hilly, humid miles in my neighborhood early this morning in 42 min.
  • thebigcb
    thebigcb Posts: 2,210 Member
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    Cut mine back the last few weeks. Had two matches last week, and sprained ankle, pulled calf muscle, giving it until next monday and I'll get back at it
  • brendarun
    brendarun Posts: 26
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    Last night was a 7 mile run followed by a 7 mile bike ride

    Tonight will just be a 7 mile run
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
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    I ran 3 miles this morning. Week 1 of my half marathon training.
  • Missy1723
    Missy1723 Posts: 48 Member
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    Cut mine back the last few weeks. Had two matches last week, and sprained ankle, pulled calf muscle, giving it until next monday and I'll get back at it

    Eek! Yea take it easy and heal quick!


    I ran 3mi Monday night and 5 mi just a bit ago...both with a 9 and a half min/mi pace. It's amazing how much my pace has improved with this consistent running. This is definitely great motivation!:happy:
  • pbl1966
    pbl1966 Posts: 207 Member
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    6.1 hot, humid, slow miles on the trail this morning. Pace was over 11 but at least I did it!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
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    I ran 3 miles this morning. It was sooooo hottttttttt. I had sweat pouring from every pore of my body!
  • workout_junkee
    workout_junkee Posts: 473 Member
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    3.1 miles this morning. My mileage has been low the last couple weeks. I traded my running shoes for the bike in order to give my muscles a rest. Half training starts Monday so my mileage will go up.
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
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    3.92 miles tonight in 47 minutes. Week 4, day 1 of my 5K210K program
  • Missy1723
    Missy1723 Posts: 48 Member
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    I did 3 mi last night and tomorrow is 8! I've never run that far before...wish me luck! :)
  • jadesign19
    jadesign19 Posts: 512 Member
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    i did 4.23 mi this morning. I just completed wk1day3 of bridge210k.
    yea me!!
  • Missy1723
    Missy1723 Posts: 48 Member
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    i did 4.23 mi this morning. I just completed wk1day3 of bridge210k.
    yea me!!

    Woo hoo!! WTG!

    I ended week four of my training today...8 miles! That is the furthest I've ever run without stopping! Though I did stop for about 30 seconds about 2 miles in to open the package of clif block shots because I couldn't do it while I was running lol I bet I looked funny to any passerby's haha. Next Saturday is 10 miles :tongue:
  • doutri2
    doutri2 Posts: 186 Member
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    Today the plan was to bike to the health club, swim, bike home and run.

    Got to the health club and pool was closed. So, I did rowing machine for 12 mins instead.

    Biked home and did about 20 minutes of running.
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
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    Week 4 day 2 of 5K210K program. Ran about 4.34 miles in 54 minutes. Longest run yet. But my right hip has been bothering me a bit so I think I need to dial it back a bit. Very minor pain at this point, but I'd like to keep it from getting worse.
  • pbl1966
    pbl1966 Posts: 207 Member
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    Sunday 3.5 miles on the trail, saw a BIG snake!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
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    3 miles this morning. For once, it wasn't too hot and my run was awesome!
  • lexismom1003
    lexismom1003 Posts: 28 Member
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    Saturday hot, humid run of 3 miles in 32:24 (best time yet!!) Hoping to get 3 -4 miles in tonight before the rain moves in.
  • vapreppy
    vapreppy Posts: 5
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    love seeing all the miles that everyone has run! Today was hill training day. Did about 45 min of sprint hill running with recovery runs, and rest periods in between. 45 min I did 4 miles. Love hills, wish we had more in Florida!

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