Couch to 5K Running Program (C25K)

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Virginie's progress! Starting on May 12!

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  • Jaccyber
    Jaccyber Posts: 620 Member
    Reading your updates here is very motivating. Looks like you are progressing quite nicely. Keep it up.
  • amyharper75
    amyharper75 Posts: 4 Member
    Your feed is so great! Congrats on finishing the program and continuing to run! I just started the program again yesterday after an 8 week break! Not as hard to get back into it as I thought. Looking forward to continuing to read your post, and follow my own progress!:smile:
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Reading your updates here is very motivating. Looks like you are progressing quite nicely. Keep it up.

    Thanks a lot! :)
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Your feed is so great! Congrats on finishing the program and continuing to run! I just started the program again yesterday after an 8 week break! Not as hard to get back into it as I thought. Looking forward to continuing to read your post, and follow my own progress!:smile:

    Thanks a lot! Im glad you added me, I look forward to follow your C25K progress as well!
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    I did it!!! Jogged my 1st 5K yesterday evening in my neighborhood! I've been training for this since mid May and my 1st 5K race is end of September to do it in a better time. Did it in 36 min yesterday.
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Jogged my 2nd 5K tonight in my neighborhood. It felt good! Was very humid and hot outside so I did it at sunset. Did it in 33.5 min, that's 2.5 min shorter than my 1st one!
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Jogged a 5K on the treadmill yesterday. Did it in 31 minutes 50 seconds! :)
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Still jogging 5Ks 3 times per week. Today I did it in 31 minutes 15 seconds on the treadmill!
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Jogged an other 5K today on the treadmill, did it in 30 min 40 seconds, it's my best time ever :)
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Hi people. It has been a while! Still running a 5K every week since I graduated the program in July. Sunday will be my 1st official race. It's the Montreals Rock&Roll marathon and I'll be running the 5K with my cousin and BF.
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